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Lifting weights over 30 without gear is pointless
| razzle-dazzle primrose police squad | 07/26/17 |
| Cordovan Trip Institution | 07/27/17 |
| razzle-dazzle primrose police squad | 07/27/17 |
| azure jewess shitlib | 07/27/17 |
| Chestnut Swollen French Chef | 07/26/17 |
| passionate ruby corner | 07/26/17 |
| cerebral base | 07/26/17 |
| razzle-dazzle primrose police squad | 07/26/17 |
| razzle-dazzle primrose police squad | 07/27/17 |
| Kink-friendly big resort toaster | 07/26/17 |
| Vermilion Knife | 07/26/17 |
| Tantric 180 Bbw | 07/26/17 |
| Spruce concupiscible office rigor | 07/26/17 |
| razzmatazz depressive | 07/26/17 |
| passionate ruby corner | 07/26/17 |
| razzle-dazzle primrose police squad | 07/26/17 |
| cracking adulterous regret | 07/26/17 |
| razzle-dazzle primrose police squad | 07/26/17 |
| Dun Shrine | 07/26/17 |
| razzle-dazzle primrose police squad | 07/26/17 |
| Godawful insane black woman | 07/26/17 |
| up-to-no-good copper heaven | 07/26/17 |
| Excitant mischievous national security agency | 07/26/17 |
| up-to-no-good copper heaven | 07/26/17 |
| Khaki Lodge Patrolman | 07/26/17 |
| amber flirting box office cuck | 07/27/17 |
| judgmental windowlicker | 07/27/17 |
| Irradiated business firm | 07/27/17 |
| adventurous bistre sanctuary trust fund | 07/27/17 |
| diverse high-end hall people who are hurt | 07/27/17 |
| Kink-friendly big resort toaster | 07/27/17 |
| razzle-dazzle primrose police squad | 08/03/17 |
| Costumed embarrassed to the bone goyim theatre | 08/03/17 |
Poast new message in this thread
Date: July 26th, 2017 8:49 PM Author: razzle-dazzle primrose police squad I don't know a single guy who is over 30, natural, and jacked. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862743) |
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Date: July 27th, 2017 12:35 AM Author: Cordovan Trip Institution I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take any supplements (including protein powder). (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864168) |
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Date: July 27th, 2017 5:00 PM Author: razzle-dazzle primrose police squad that's a strength argument, not an aesthetics one. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868588) |
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Date: July 27th, 2017 5:03 PM Author: azure jewess shitlib Show me a guy that benches twice his BW and is small? (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868607) |
Date: July 26th, 2017 8:49 PM Author: Chestnut Swollen French Chef Where to cop (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862746) |
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Date: July 26th, 2017 8:53 PM Author: passionate ruby corner (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862783) |
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Date: July 26th, 2017 8:49 PM Author: cerebral base I was one, but it took 3 hours every other day (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862748) |
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Date: July 26th, 2017 8:51 PM Author: razzle-dazzle primrose police squad (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862774) |
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Date: July 27th, 2017 5:00 PM Author: razzle-dazzle primrose police squad (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868589) |
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Date: July 26th, 2017 8:51 PM Author: Kink-friendly big resort toaster 30 isn't old& (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862767) |
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Date: July 26th, 2017 8:51 PM Author: Vermilion Knife at the end of the day, no one, especially the pretty young things, gives a hoot what u ( oldie but goodie) bench or how swole ur, sorry. It's all vanity, or should I say: it's all in vein. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862772) |
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Date: July 26th, 2017 8:58 PM Author: Tantric 180 Bbw Wrong. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862828) |
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Date: July 26th, 2017 8:52 PM Author: Spruce concupiscible office rigor DL four plates in my 30s no gear. Not strong by lifting stds, but plenty to look solid and feel healthy (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862778) |
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Date: July 26th, 2017 8:52 PM Author: razzmatazz depressive Your 30s are when you ready peak strength (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862781) |
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Date: July 26th, 2017 8:53 PM Author: passionate ruby corner over 30? pft, i can bench press like 85 lbs fag. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862787) |
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Date: July 26th, 2017 8:54 PM Author: razzle-dazzle primrose police squad lol at weightliftingmos who think this thread is about strength. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862796) |
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Date: July 26th, 2017 8:56 PM Author: cracking adulterous regret By jacked, do you mean huge? I doubt more than 1% of the population even wants this. I have $30k in suits that would stop fitting if my shoulders got too big. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862815) |
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Date: July 26th, 2017 8:58 PM Author: razzle-dazzle primrose police squad I mean look like they workiout. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862827) |
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Date: July 26th, 2017 8:58 PM Author: Dun Shrine totally wrong, sorry (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862825) |
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Date: July 26th, 2017 8:58 PM Author: razzle-dazzle primrose police squad (Over 30 weightliftmo not on juice) (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862835) |
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Date: July 26th, 2017 8:58 PM Author: Godawful insane black woman (Low-T thread) (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862834) |
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Date: July 26th, 2017 9:02 PM Author: up-to-no-good copper heaven This is quite literally the worst fitness poast in XO history. Weight lifting is perhaps the best fitness activity for middle-aged and old men. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862861) |
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Date: July 26th, 2017 9:32 PM Author: Excitant mischievous national security agency (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863085) |
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Date: July 26th, 2017 9:03 PM Author: up-to-no-good copper heaven You're conflating being jacked with the health benefits of weightlifting (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862866) |
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Date: July 26th, 2017 9:35 PM Author: Khaki Lodge Patrolman yeah, there's clearly no point to low-impact exercise that preserves muscle mass and bone density in middle age (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863104) |
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Date: July 27th, 2017 12:37 AM Author: amber flirting box office cuck You're never too old to squat the gay away. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864180) |
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Date: July 27th, 2017 12:39 AM Author: judgmental windowlicker I've taken a hit in the past 6 months due to illness, work travel, video game addiction, ect., but before all that I could bench 235x10 at 35 yrs old. Had I not picked up a nagging pec tear from trying to lift too heavy on a cut a couple of years ago, it would no doubt be significantly more. (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864193) |
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Date: July 27th, 2017 12:43 AM Author: Irradiated business firm I put up my PR in all my lifts around age 31. Had to mostly quit cause i injured my neck skiing. The important thing is to never stop (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864218) |
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Date: July 27th, 2017 12:45 PM Author: adventurous bistre sanctuary trust fund Not so fast my friend (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33866953) |
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Date: July 27th, 2017 5:03 PM Author: diverse high-end hall people who are hurt I'm almost 40 and I think I look in pretty good shape.
no gear, bench 295, squat 405, DL 500. |
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Date: July 27th, 2017 5:04 PM Author: Kink-friendly big resort toaster top 0.1% (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868610) |
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Date: August 3rd, 2017 12:06 AM Author: razzle-dazzle primrose police squad (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907588) |
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Date: August 3rd, 2017 12:08 AM Author: Costumed embarrassed to the bone goyim theatre lol. if youre thin youll look huge. if youre overweight youll look horrible. havent you figured this out yet? (http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907603) |