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Lifting weights over 30 without gear is pointless

I don't know a single guy who is over 30, natural, and jacke...
blathering light organic girlfriend selfie
  07/26/17
I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take...
provocative parlour nowag
  07/27/17
that's a strength argument, not an aesthetics one.
blathering light organic girlfriend selfie
  07/27/17
Show me a guy that benches twice his BW and is small?
startled hairraiser stead sound barrier
  07/27/17
Where to cop
comical puce sweet tailpipe fortuitous meteor
  07/26/17
...
Aquamarine Soul-stirring Dilemma Windowlicker
  07/26/17
I was one, but it took 3 hours every other day
exciting forum
  07/26/17
...
blathering light organic girlfriend selfie
  07/26/17
...
blathering light organic girlfriend selfie
  07/27/17
30 isn't old&
blue talented alpha
  07/26/17
at the end of the day, no one, especially the pretty young t...
cyan dashing site reading party
  07/26/17
Wrong.
Burgundy self-absorbed immigrant
  07/26/17
DL four plates in my 30s no gear. Not strong by lifting stds...
Multi-colored senate international law enforcement agency
  07/26/17
Your 30s are when you ready peak strength
drab headpube parlor
  07/26/17
over 30? pft, i can bench press like 85 lbs fag.
Aquamarine Soul-stirring Dilemma Windowlicker
  07/26/17
lol at weightliftingmos who think this thread is about stren...
blathering light organic girlfriend selfie
  07/26/17
By jacked, do you mean huge? I doubt more than 1% of the pop...
jet-lagged motley church building useless brakes
  07/26/17
I mean look like they workiout.
blathering light organic girlfriend selfie
  07/26/17
totally wrong, sorry
Boyish philosopher-king property
  07/26/17
(Over 30 weightliftmo not on juice)
blathering light organic girlfriend selfie
  07/26/17
(Low-T thread)
vibrant khaki stage old irish cottage
  07/26/17
This is quite literally the worst fitness poast in XO histor...
glassy mildly autistic yarmulke meetinghouse
  07/26/17
...
shivering stubborn feces lay
  07/26/17
You're conflating being jacked with the health benefits of w...
glassy mildly autistic yarmulke meetinghouse
  07/26/17
yeah, there's clearly no point to low-impact exercise that p...
Tan Boistinker Round Eye
  07/26/17
You're never too old to squat the gay away.
Slimy coral liquid oxygen
  07/27/17
I've taken a hit in the past 6 months due to illness, work t...
odious filthpig nursing home
  07/27/17
I put up my PR in all my lifts around age 31. Had to mostly ...
Idiotic vivacious brunch
  07/27/17
Not so fast my friend
frum haunting gay wizard
  07/27/17
I'm almost 40 and I think I look in pretty good shape. ...
Mentally Impaired Crackhouse Blood Rage
  07/27/17
top 0.1%
blue talented alpha
  07/27/17
...
blathering light organic girlfriend selfie
  08/03/17
lol. if youre thin youll look huge. if youre overweight youl...
mahogany concupiscible goyim
  08/03/17


Poast new message in this thread



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: blathering light organic girlfriend selfie

I don't know a single guy who is over 30, natural, and jacked.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862743)



Reply Favorite

Date: July 27th, 2017 12:35 AM
Author: provocative parlour nowag

I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take any supplements (including protein powder).

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864168)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: blathering light organic girlfriend selfie

that's a strength argument, not an aesthetics one.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868588)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: startled hairraiser stead sound barrier

Show me a guy that benches twice his BW and is small?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868607)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: comical puce sweet tailpipe fortuitous meteor

Where to cop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862746)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Aquamarine Soul-stirring Dilemma Windowlicker



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862783)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: exciting forum

I was one, but it took 3 hours every other day

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862748)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: blathering light organic girlfriend selfie



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862774)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: blathering light organic girlfriend selfie



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868589)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: blue talented alpha

30 isn't old&

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862767)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: cyan dashing site reading party

at the end of the day, no one, especially the pretty young things, gives a hoot what u ( oldie but goodie) bench or how swole ur, sorry. It's all vanity, or should I say: it's all in vein.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862772)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Burgundy self-absorbed immigrant

Wrong.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862828)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: Multi-colored senate international law enforcement agency

DL four plates in my 30s no gear. Not strong by lifting stds, but plenty to look solid and feel healthy

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862778)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: drab headpube parlor

Your 30s are when you ready peak strength

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862781)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: Aquamarine Soul-stirring Dilemma Windowlicker

over 30? pft, i can bench press like 85 lbs fag.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862787)



Reply Favorite

Date: July 26th, 2017 8:54 PM
Author: blathering light organic girlfriend selfie

lol at weightliftingmos who think this thread is about strength.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862796)



Reply Favorite

Date: July 26th, 2017 8:56 PM
Author: jet-lagged motley church building useless brakes

By jacked, do you mean huge? I doubt more than 1% of the population even wants this. I have $30k in suits that would stop fitting if my shoulders got too big.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862815)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: blathering light organic girlfriend selfie

I mean look like they workiout.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862827)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: Boyish philosopher-king property

totally wrong, sorry

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862825)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: blathering light organic girlfriend selfie

(Over 30 weightliftmo not on juice)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862835)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: vibrant khaki stage old irish cottage

(Low-T thread)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862834)



Reply Favorite

Date: July 26th, 2017 9:02 PM
Author: glassy mildly autistic yarmulke meetinghouse

This is quite literally the worst fitness poast in XO history. Weight lifting is perhaps the best fitness activity for middle-aged and old men.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862861)



Reply Favorite

Date: July 26th, 2017 9:32 PM
Author: shivering stubborn feces lay



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863085)



Reply Favorite

Date: July 26th, 2017 9:03 PM
Author: glassy mildly autistic yarmulke meetinghouse

You're conflating being jacked with the health benefits of weightlifting

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862866)



Reply Favorite

Date: July 26th, 2017 9:35 PM
Author: Tan Boistinker Round Eye

yeah, there's clearly no point to low-impact exercise that preserves muscle mass and bone density in middle age

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863104)



Reply Favorite

Date: July 27th, 2017 12:37 AM
Author: Slimy coral liquid oxygen

You're never too old to squat the gay away.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864180)



Reply Favorite

Date: July 27th, 2017 12:39 AM
Author: odious filthpig nursing home

I've taken a hit in the past 6 months due to illness, work travel, video game addiction, ect., but before all that I could bench 235x10 at 35 yrs old. Had I not picked up a nagging pec tear from trying to lift too heavy on a cut a couple of years ago, it would no doubt be significantly more.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864193)



Reply Favorite

Date: July 27th, 2017 12:43 AM
Author: Idiotic vivacious brunch

I put up my PR in all my lifts around age 31. Had to mostly quit cause i injured my neck skiing. The important thing is to never stop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864218)



Reply Favorite

Date: July 27th, 2017 12:45 PM
Author: frum haunting gay wizard

Not so fast my friend

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33866953)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: Mentally Impaired Crackhouse Blood Rage

I'm almost 40 and I think I look in pretty good shape.

no gear, bench 295, squat 405, DL 500.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868605)



Reply Favorite

Date: July 27th, 2017 5:04 PM
Author: blue talented alpha

top 0.1%

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868610)



Reply Favorite

Date: August 3rd, 2017 12:06 AM
Author: blathering light organic girlfriend selfie



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907588)



Reply Favorite

Date: August 3rd, 2017 12:08 AM
Author: mahogany concupiscible goyim

lol. if youre thin youll look huge. if youre overweight youll look horrible. havent you figured this out yet?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907603)