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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| Titillating School Nowag | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| Titillating School Nowag | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| Titillating School Nowag | 10/21/17 |
| Claret Comical Regret Field | 10/21/17 |
| blathering principal's office hunting ground | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| blathering principal's office hunting ground | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| blathering principal's office hunting ground | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| blathering principal's office hunting ground | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/21/17 |
| blathering principal's office hunting ground | 10/21/17 |
| Lascivious internet-worthy stage skinny woman | 10/21/17 |
| Claret Comical Regret Field | 10/22/17 |
| aphrodisiac piazza | 10/22/17 |
| self-centered antidepressant drug pocket flask | 10/22/17 |
| geriatric temple | 10/21/17 |
| Irradiated church | 10/21/17 |
| puce slap-happy stead ceo | 10/21/17 |
| cruel-hearted dull deer antler cumskin | 10/22/17 |
| Lascivious internet-worthy stage skinny woman | 10/22/17 |
| Lascivious internet-worthy stage skinny woman | 10/22/17 |
| galvanic flatulent mad-dog skullcap meetinghouse | 10/22/17 |
| gold parlour | 10/22/17 |
| gold parlour | 10/22/17 |
| bateful abode striped hyena | 10/22/17 |
| Thirsty nibblets | 10/22/17 |
Poast new message in this thread
Date: October 21st, 2017 9:10 PM Author: cruel-hearted dull deer antler cumskin So disgustingly fat. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927) |
Date: October 21st, 2017 9:11 PM Author: Titillating School Nowag why don't you buy all healthy food and only eat the food from your house and not eat out? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933) |
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Date: October 21st, 2017 9:16 PM Author: cruel-hearted dull deer antler cumskin I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960) |
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Date: October 21st, 2017 9:17 PM Author: Titillating School Nowag :( the medication might have something to do with it too |
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Date: October 21st, 2017 9:19 PM Author: cruel-hearted dull deer antler cumskin Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987) |
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Date: October 21st, 2017 11:05 PM Author: Titillating School Nowag you try keto? i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too |
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Date: October 21st, 2017 9:15 PM Author: Claret Comical Regret Field Don’t eat after 3pm you’ll drop weight like crazy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959) |
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Date: October 21st, 2017 9:16 PM Author: blathering principal's office hunting ground How tall are you? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962) |
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Date: October 21st, 2017 9:18 PM Author: cruel-hearted dull deer antler cumskin Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980) |
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Date: October 21st, 2017 9:19 PM Author: blathering principal's office hunting ground So like 6'4"? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983) |
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Date: October 21st, 2017 9:20 PM Author: cruel-hearted dull deer antler cumskin Yeah about that. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990) |
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Date: October 21st, 2017 9:20 PM Author: blathering principal's office hunting ground You definitely need to be down 50kg plus. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994) |
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Date: October 21st, 2017 9:54 PM Author: cruel-hearted dull deer antler cumskin :( (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221) |
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Date: October 21st, 2017 10:10 PM Author: blathering principal's office hunting ground You can do it in a year without too much stress at a kilo a week. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350) |
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Date: October 21st, 2017 10:14 PM Author: cruel-hearted dull deer antler cumskin I've tried not eating for a week and I didn't even lose a kilo. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363) |
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Date: October 21st, 2017 10:15 PM Author: blathering principal's office hunting ground I believe half of what you said there. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373) |
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Date: October 21st, 2017 10:17 PM Author: Lascivious internet-worthy stage skinny woman (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382) |
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Date: October 22nd, 2017 8:58 AM Author: Claret Comical Regret Field (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621) |
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Date: October 22nd, 2017 8:56 AM Author: aphrodisiac piazza (Woman) (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612) |
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Date: October 22nd, 2017 9:04 AM Author: self-centered antidepressant drug pocket flask lololol (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637) |
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Date: October 21st, 2017 9:16 PM Author: geriatric temple (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965) |
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Date: October 21st, 2017 10:11 PM Author: Irradiated church (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353) |
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Date: October 21st, 2017 11:06 PM Author: puce slap-happy stead ceo isn't that like 320lb? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804) |
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Date: October 22nd, 2017 8:55 AM Author: cruel-hearted dull deer antler cumskin Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes). (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605) |
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Date: October 22nd, 2017 9:08 AM Author: Lascivious internet-worthy stage skinny woman I just lost 75 lbs....now I weigh less than you. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647) |
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Date: October 22nd, 2017 9:10 AM Author: Lascivious internet-worthy stage skinny woman drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.
you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth.. |
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Date: October 22nd, 2017 9:11 AM Author: galvanic flatulent mad-dog skullcap meetinghouse 330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655) |
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Date: October 22nd, 2017 12:10 PM Author: gold parlour bloodacre is 220 so yeah not even close (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596) |
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Date: October 22nd, 2017 12:10 PM Author: gold parlour (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591) |
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Date: October 22nd, 2017 12:16 PM Author: bateful abode striped hyena jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647) |
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Date: October 22nd, 2017 12:20 PM Author: Thirsty nibblets if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678) |