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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg
| Disturbing pungent people who are hurt | 10/21/17 |
| hideous navy piazza | 10/21/17 |
| Disturbing pungent people who are hurt | 10/21/17 |
| hideous navy piazza | 10/21/17 |
| Disturbing pungent people who are hurt | 10/21/17 |
| hideous navy piazza | 10/21/17 |
| cobalt twisted affirmative action wagecucks | 10/21/17 |
| outnumbered jade tanning salon son of senegal | 10/21/17 |
| Disturbing pungent people who are hurt | 10/21/17 |
| outnumbered jade tanning salon son of senegal | 10/21/17 |
| Disturbing pungent people who are hurt | 10/21/17 |
| outnumbered jade tanning salon son of senegal | 10/21/17 |
| Disturbing pungent people who are hurt | 10/21/17 |
| outnumbered jade tanning salon son of senegal | 10/21/17 |
| Disturbing pungent people who are hurt | 10/21/17 |
| outnumbered jade tanning salon son of senegal | 10/21/17 |
| turquoise abode volcanic crater | 10/21/17 |
| cobalt twisted affirmative action wagecucks | 10/22/17 |
| racy round eye jewess | 10/22/17 |
| poppy electric partner | 10/22/17 |
| Alcoholic Wonderful Stage Clown | 10/21/17 |
| Umber seedy office boiling water | 10/21/17 |
| Coral nighttime athletic conference | 10/21/17 |
| Disturbing pungent people who are hurt | 10/22/17 |
| turquoise abode volcanic crater | 10/22/17 |
| turquoise abode volcanic crater | 10/22/17 |
| mustard kitty | 10/22/17 |
| insane brunch | 10/22/17 |
| insane brunch | 10/22/17 |
| Titillating Jap Persian | 10/22/17 |
| Topaz Idea He Suggested International Law Enforcement Agency | 10/22/17 |
Poast new message in this thread
Date: October 21st, 2017 9:10 PM Author: Disturbing pungent people who are hurt So disgustingly fat. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927) |
Date: October 21st, 2017 9:11 PM Author: hideous navy piazza why don't you buy all healthy food and only eat the food from your house and not eat out? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933) |
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Date: October 21st, 2017 9:16 PM Author: Disturbing pungent people who are hurt I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960) |
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Date: October 21st, 2017 9:17 PM Author: hideous navy piazza :( the medication might have something to do with it too |
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Date: October 21st, 2017 9:19 PM Author: Disturbing pungent people who are hurt Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987) |
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Date: October 21st, 2017 11:05 PM Author: hideous navy piazza you try keto? i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too |
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Date: October 21st, 2017 9:15 PM Author: cobalt twisted affirmative action wagecucks Don’t eat after 3pm you’ll drop weight like crazy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959) |
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Date: October 21st, 2017 9:16 PM Author: outnumbered jade tanning salon son of senegal How tall are you? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962) |
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Date: October 21st, 2017 9:18 PM Author: Disturbing pungent people who are hurt Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980) |
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Date: October 21st, 2017 9:19 PM Author: outnumbered jade tanning salon son of senegal So like 6'4"? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983) |
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Date: October 21st, 2017 9:20 PM Author: Disturbing pungent people who are hurt Yeah about that. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990) |
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Date: October 21st, 2017 9:20 PM Author: outnumbered jade tanning salon son of senegal You definitely need to be down 50kg plus. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994) |
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Date: October 21st, 2017 9:54 PM Author: Disturbing pungent people who are hurt :( (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221) |
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Date: October 21st, 2017 10:10 PM Author: outnumbered jade tanning salon son of senegal You can do it in a year without too much stress at a kilo a week. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350) |
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Date: October 21st, 2017 10:14 PM Author: Disturbing pungent people who are hurt I've tried not eating for a week and I didn't even lose a kilo. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363) |
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Date: October 21st, 2017 10:15 PM Author: outnumbered jade tanning salon son of senegal I believe half of what you said there. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373) |
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Date: October 21st, 2017 10:17 PM Author: turquoise abode volcanic crater (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382) |
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Date: October 22nd, 2017 8:58 AM Author: cobalt twisted affirmative action wagecucks (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621) |
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Date: October 22nd, 2017 8:56 AM Author: racy round eye jewess (Woman) (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612) |
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Date: October 22nd, 2017 9:04 AM Author: poppy electric partner lololol (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637) |
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Date: October 21st, 2017 9:16 PM Author: Alcoholic Wonderful Stage Clown (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965) |
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Date: October 21st, 2017 10:11 PM Author: Umber seedy office boiling water (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353) |
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Date: October 21st, 2017 11:06 PM Author: Coral nighttime athletic conference isn't that like 320lb? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804) |
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Date: October 22nd, 2017 8:55 AM Author: Disturbing pungent people who are hurt Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes). (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605) |
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Date: October 22nd, 2017 9:08 AM Author: turquoise abode volcanic crater I just lost 75 lbs....now I weigh less than you. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647) |
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Date: October 22nd, 2017 9:10 AM Author: turquoise abode volcanic crater drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.
you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth.. |
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Date: October 22nd, 2017 9:11 AM Author: mustard kitty 330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655) |
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Date: October 22nd, 2017 12:10 PM Author: insane brunch bloodacre is 220 so yeah not even close (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596) |
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Date: October 22nd, 2017 12:10 PM Author: insane brunch (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591) |
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Date: October 22nd, 2017 12:16 PM Author: Titillating Jap Persian jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647) |
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Date: October 22nd, 2017 12:20 PM Author: Topaz Idea He Suggested International Law Enforcement Agency if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678) |