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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg

So disgustingly fat.
Razzle-dazzle sticky giraffe
  10/21/17
why don't you buy all healthy food and only eat the food fro...
haunting hairraiser orchestra pit faggotry
  10/21/17
I don't know. I need help. I'm just trying to keep to my sch...
Razzle-dazzle sticky giraffe
  10/21/17
:( the medication might have something to do with it too
haunting hairraiser orchestra pit faggotry
  10/21/17
Taking the meds keeps me level and seems to curb really abbe...
Razzle-dazzle sticky giraffe
  10/21/17
you try keto? i considerate it moderate flame but it also h...
haunting hairraiser orchestra pit faggotry
  10/21/17
Don’t eat after 3pm you’ll drop weight like crazy
Irradiated doobsian pit brethren
  10/21/17
How tall are you?
khaki spectacular nursing home community account
  10/21/17
Pretty tall. I am very, very large. It's the first thing peo...
Razzle-dazzle sticky giraffe
  10/21/17
So like 6'4"?
khaki spectacular nursing home community account
  10/21/17
Yeah about that.
Razzle-dazzle sticky giraffe
  10/21/17
You definitely need to be down 50kg plus.
khaki spectacular nursing home community account
  10/21/17
:(
Razzle-dazzle sticky giraffe
  10/21/17
You can do it in a year without too much stress at a kilo a ...
khaki spectacular nursing home community account
  10/21/17
I've tried not eating for a week and I didn't even lose a ki...
Razzle-dazzle sticky giraffe
  10/21/17
I believe half of what you said there.
khaki spectacular nursing home community account
  10/21/17
...
Supple effete place of business
  10/21/17
...
Irradiated doobsian pit brethren
  10/22/17
(Woman)
mildly autistic crackhouse
  10/22/17
lololol
Odious Goal In Life Church Building
  10/22/17
...
gay site
  10/21/17
...
Bistre Fear-inspiring Reading Party Garrison
  10/21/17
isn't that like 320lb?
Abnormal Friendly Grandma Parlor
  10/21/17
Woke up this morning at 150.5kg. I basically skipped breakfa...
Razzle-dazzle sticky giraffe
  10/22/17
I just lost 75 lbs....now I weigh less than you.
Supple effete place of business
  10/22/17
drop all processed foods and grains for a start...only whole...
Supple effete place of business
  10/22/17
330 lbs ... JFC, dude. I don't even think Bbboom or bloodacr...
Frum karate
  10/22/17
bloodacre is 220 so yeah not even close
diverse background story
  10/22/17
...
diverse background story
  10/22/17
jfc man, I lost 8lbs in the last 10 days and I'm already in ...
cheese-eating lascivious native
  10/22/17
if you're tall, it's fine. just wear a waistcoat and carry ...
White feces shrine
  10/22/17


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Reply Favorite

Date: October 21st, 2017 9:10 PM
Author: Razzle-dazzle sticky giraffe

So disgustingly fat.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927)



Reply Favorite

Date: October 21st, 2017 9:11 PM
Author: haunting hairraiser orchestra pit faggotry

why don't you buy all healthy food and only eat the food from your house and not eat out?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: Razzle-dazzle sticky giraffe

I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960)



Reply Favorite

Date: October 21st, 2017 9:17 PM
Author: haunting hairraiser orchestra pit faggotry

:(

the medication might have something to do with it too

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497970)



Reply Favorite

Date: October 21st, 2017 9:19 PM
Author: Razzle-dazzle sticky giraffe

Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987)



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Date: October 21st, 2017 11:05 PM
Author: haunting hairraiser orchestra pit faggotry

you try keto?

i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498798)



Reply Favorite

Date: October 21st, 2017 9:15 PM
Author: Irradiated doobsian pit brethren

Don’t eat after 3pm you’ll drop weight like crazy

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: khaki spectacular nursing home community account

How tall are you?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962)



Reply Favorite

Date: October 21st, 2017 9:18 PM
Author: Razzle-dazzle sticky giraffe

Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980)



Reply Favorite

Date: October 21st, 2017 9:19 PM
Author: khaki spectacular nursing home community account

So like 6'4"?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983)



Reply Favorite

Date: October 21st, 2017 9:20 PM
Author: Razzle-dazzle sticky giraffe

Yeah about that.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990)



Reply Favorite

Date: October 21st, 2017 9:20 PM
Author: khaki spectacular nursing home community account

You definitely need to be down 50kg plus.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994)



Reply Favorite

Date: October 21st, 2017 9:54 PM
Author: Razzle-dazzle sticky giraffe

:(

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221)



Reply Favorite

Date: October 21st, 2017 10:10 PM
Author: khaki spectacular nursing home community account

You can do it in a year without too much stress at a kilo a week.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350)



Reply Favorite

Date: October 21st, 2017 10:14 PM
Author: Razzle-dazzle sticky giraffe

I've tried not eating for a week and I didn't even lose a kilo.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363)



Reply Favorite

Date: October 21st, 2017 10:15 PM
Author: khaki spectacular nursing home community account

I believe half of what you said there.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373)



Reply Favorite

Date: October 21st, 2017 10:17 PM
Author: Supple effete place of business



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382)



Reply Favorite

Date: October 22nd, 2017 8:58 AM
Author: Irradiated doobsian pit brethren



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621)



Reply Favorite

Date: October 22nd, 2017 8:56 AM
Author: mildly autistic crackhouse

(Woman)

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612)



Reply Favorite

Date: October 22nd, 2017 9:04 AM
Author: Odious Goal In Life Church Building

lololol

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: gay site



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965)



Reply Favorite

Date: October 21st, 2017 10:11 PM
Author: Bistre Fear-inspiring Reading Party Garrison



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353)



Reply Favorite

Date: October 21st, 2017 11:06 PM
Author: Abnormal Friendly Grandma Parlor

isn't that like 320lb?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804)



Reply Favorite

Date: October 22nd, 2017 8:55 AM
Author: Razzle-dazzle sticky giraffe

Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes).

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605)



Reply Favorite

Date: October 22nd, 2017 9:08 AM
Author: Supple effete place of business

I just lost 75 lbs....now I weigh less than you.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647)



Reply Favorite

Date: October 22nd, 2017 9:10 AM
Author: Supple effete place of business

drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.

you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth..

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500652)



Reply Favorite

Date: October 22nd, 2017 9:11 AM
Author: Frum karate

330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655)



Reply Favorite

Date: October 22nd, 2017 12:10 PM
Author: diverse background story

bloodacre is 220 so yeah not even close

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596)



Reply Favorite

Date: October 22nd, 2017 12:10 PM
Author: diverse background story



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591)



Reply Favorite

Date: October 22nd, 2017 12:16 PM
Author: cheese-eating lascivious native

jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647)



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Date: October 22nd, 2017 12:20 PM
Author: White feces shrine

if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678)