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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| cerise erotic pozpig goyim | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| cerise erotic pozpig goyim | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| cerise erotic pozpig goyim | 10/21/17 |
| Fishy Private Investor Roommate | 10/21/17 |
| fragrant place of business | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| fragrant place of business | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| fragrant place of business | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| fragrant place of business | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/21/17 |
| fragrant place of business | 10/21/17 |
| Henna soggy doctorate school | 10/21/17 |
| Fishy Private Investor Roommate | 10/22/17 |
| contagious generalized bond hell | 10/22/17 |
| exhilarant demanding striped hyena | 10/22/17 |
| Bateful sneaky criminal trump supporter | 10/21/17 |
| Flesh federal fanboi point | 10/21/17 |
| very tactful slimy university azn | 10/21/17 |
| Big Cruel-hearted Travel Guidebook Corn Cake | 10/22/17 |
| Henna soggy doctorate school | 10/22/17 |
| Henna soggy doctorate school | 10/22/17 |
| Citrine impressive old irish cottage | 10/22/17 |
| vivacious pit | 10/22/17 |
| vivacious pit | 10/22/17 |
| Startled histrionic bbw faggotry | 10/22/17 |
| Know-it-all thirsty potus background story | 10/22/17 |
Poast new message in this thread
Date: October 21st, 2017 9:10 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake So disgustingly fat. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927) |
Date: October 21st, 2017 9:11 PM Author: cerise erotic pozpig goyim why don't you buy all healthy food and only eat the food from your house and not eat out? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933) |
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Date: October 21st, 2017 9:16 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960) |
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Date: October 21st, 2017 9:17 PM Author: cerise erotic pozpig goyim :( the medication might have something to do with it too |
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Date: October 21st, 2017 9:19 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987) |
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Date: October 21st, 2017 11:05 PM Author: cerise erotic pozpig goyim you try keto? i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too |
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Date: October 21st, 2017 9:15 PM Author: Fishy Private Investor Roommate Don’t eat after 3pm you’ll drop weight like crazy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959) |
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Date: October 21st, 2017 9:16 PM Author: fragrant place of business How tall are you? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962) |
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Date: October 21st, 2017 9:18 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980) |
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Date: October 21st, 2017 9:19 PM Author: fragrant place of business So like 6'4"? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983) |
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Date: October 21st, 2017 9:20 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake Yeah about that. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990) |
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Date: October 21st, 2017 9:20 PM Author: fragrant place of business You definitely need to be down 50kg plus. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994) |
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Date: October 21st, 2017 9:54 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake :( (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221) |
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Date: October 21st, 2017 10:10 PM Author: fragrant place of business You can do it in a year without too much stress at a kilo a week. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350) |
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Date: October 21st, 2017 10:14 PM Author: Big Cruel-hearted Travel Guidebook Corn Cake I've tried not eating for a week and I didn't even lose a kilo. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363) |
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Date: October 21st, 2017 10:15 PM Author: fragrant place of business I believe half of what you said there. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373) |
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Date: October 21st, 2017 10:17 PM Author: Henna soggy doctorate school (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382) |
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Date: October 22nd, 2017 8:58 AM Author: Fishy Private Investor Roommate (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621) |
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Date: October 22nd, 2017 8:56 AM Author: contagious generalized bond hell (Woman) (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612) |
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Date: October 22nd, 2017 9:04 AM Author: exhilarant demanding striped hyena lololol (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637) |
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Date: October 21st, 2017 9:16 PM Author: Bateful sneaky criminal trump supporter (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965) |
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Date: October 21st, 2017 10:11 PM Author: Flesh federal fanboi point (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353) |
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Date: October 21st, 2017 11:06 PM Author: very tactful slimy university azn isn't that like 320lb? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804) |
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Date: October 22nd, 2017 8:55 AM Author: Big Cruel-hearted Travel Guidebook Corn Cake Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes). (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605) |
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Date: October 22nd, 2017 9:08 AM Author: Henna soggy doctorate school I just lost 75 lbs....now I weigh less than you. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647) |
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Date: October 22nd, 2017 9:10 AM Author: Henna soggy doctorate school drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.
you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth.. |
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Date: October 22nd, 2017 9:11 AM Author: Citrine impressive old irish cottage 330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655) |
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Date: October 22nd, 2017 12:10 PM Author: vivacious pit bloodacre is 220 so yeah not even close (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596) |
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Date: October 22nd, 2017 12:10 PM Author: vivacious pit (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591) |
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Date: October 22nd, 2017 12:16 PM Author: Startled histrionic bbw faggotry jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647) |
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Date: October 22nd, 2017 12:20 PM Author: Know-it-all thirsty potus background story if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678) |