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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg
| Wild potus institution | 10/21/17 |
| Sickened Self-absorbed Volcanic Crater | 10/21/17 |
| Wild potus institution | 10/21/17 |
| Sickened Self-absorbed Volcanic Crater | 10/21/17 |
| Wild potus institution | 10/21/17 |
| Sickened Self-absorbed Volcanic Crater | 10/21/17 |
| fiercely-loyal self-centered temple sound barrier | 10/21/17 |
| Rusted faggotry | 10/21/17 |
| Wild potus institution | 10/21/17 |
| Rusted faggotry | 10/21/17 |
| Wild potus institution | 10/21/17 |
| Rusted faggotry | 10/21/17 |
| Wild potus institution | 10/21/17 |
| Rusted faggotry | 10/21/17 |
| Wild potus institution | 10/21/17 |
| Rusted faggotry | 10/21/17 |
| brilliant laughsome quadroon death wish | 10/21/17 |
| fiercely-loyal self-centered temple sound barrier | 10/22/17 |
| Apoplectic outnumbered foreskin regret | 10/22/17 |
| Vivacious Crackhouse Goyim | 10/22/17 |
| Rambunctious Roommate Rigor | 10/21/17 |
| lascivious naked knife | 10/21/17 |
| aromatic indecent international law enforcement agency | 10/21/17 |
| Wild potus institution | 10/22/17 |
| brilliant laughsome quadroon death wish | 10/22/17 |
| brilliant laughsome quadroon death wish | 10/22/17 |
| Razzle-dazzle Harsh French Chef Resort | 10/22/17 |
| sapphire parlor round eye | 10/22/17 |
| sapphire parlor round eye | 10/22/17 |
| Bright mediation | 10/22/17 |
| Bronze exhilarant casino | 10/22/17 |
Poast new message in this thread
Date: October 21st, 2017 9:10 PM Author: Wild potus institution So disgustingly fat. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927) |
Date: October 21st, 2017 9:11 PM Author: Sickened Self-absorbed Volcanic Crater why don't you buy all healthy food and only eat the food from your house and not eat out? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933) |
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Date: October 21st, 2017 9:16 PM Author: Wild potus institution I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960) |
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Date: October 21st, 2017 9:17 PM Author: Sickened Self-absorbed Volcanic Crater :( the medication might have something to do with it too |
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Date: October 21st, 2017 9:19 PM Author: Wild potus institution Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987) |
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Date: October 21st, 2017 11:05 PM Author: Sickened Self-absorbed Volcanic Crater you try keto? i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too |
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Date: October 21st, 2017 9:15 PM Author: fiercely-loyal self-centered temple sound barrier Don’t eat after 3pm you’ll drop weight like crazy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959) |
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Date: October 21st, 2017 9:16 PM Author: Rusted faggotry How tall are you? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962) |
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Date: October 21st, 2017 9:18 PM Author: Wild potus institution Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980) |
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Date: October 21st, 2017 9:19 PM Author: Rusted faggotry So like 6'4"? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983) |
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Date: October 21st, 2017 9:20 PM Author: Wild potus institution Yeah about that. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990) |
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Date: October 21st, 2017 9:20 PM Author: Rusted faggotry You definitely need to be down 50kg plus. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994) |
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Date: October 21st, 2017 9:54 PM Author: Wild potus institution :( (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221) |
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Date: October 21st, 2017 10:10 PM Author: Rusted faggotry You can do it in a year without too much stress at a kilo a week. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350) |
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Date: October 21st, 2017 10:14 PM Author: Wild potus institution I've tried not eating for a week and I didn't even lose a kilo. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363) |
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Date: October 21st, 2017 10:15 PM Author: Rusted faggotry I believe half of what you said there. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373) |
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Date: October 21st, 2017 10:17 PM Author: brilliant laughsome quadroon death wish (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382) |
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Date: October 22nd, 2017 8:58 AM Author: fiercely-loyal self-centered temple sound barrier (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621) |
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Date: October 22nd, 2017 8:56 AM Author: Apoplectic outnumbered foreskin regret (Woman) (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612) |
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Date: October 22nd, 2017 9:04 AM Author: Vivacious Crackhouse Goyim lololol (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637) |
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Date: October 21st, 2017 9:16 PM Author: Rambunctious Roommate Rigor (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965) |
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Date: October 21st, 2017 10:11 PM Author: lascivious naked knife (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353) |
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Date: October 21st, 2017 11:06 PM Author: aromatic indecent international law enforcement agency isn't that like 320lb? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804) |
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Date: October 22nd, 2017 8:55 AM Author: Wild potus institution Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes). (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605) |
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Date: October 22nd, 2017 9:08 AM Author: brilliant laughsome quadroon death wish I just lost 75 lbs....now I weigh less than you. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647) |
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Date: October 22nd, 2017 9:10 AM Author: brilliant laughsome quadroon death wish drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.
you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth.. |
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Date: October 22nd, 2017 9:11 AM Author: Razzle-dazzle Harsh French Chef Resort 330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655) |
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Date: October 22nd, 2017 12:10 PM Author: sapphire parlor round eye bloodacre is 220 so yeah not even close (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596) |
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Date: October 22nd, 2017 12:10 PM Author: sapphire parlor round eye (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591) |
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Date: October 22nd, 2017 12:16 PM Author: Bright mediation jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647) |
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Date: October 22nd, 2017 12:20 PM Author: Bronze exhilarant casino if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678) |