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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg
| Plum roommate | 10/21/17 |
| Opaque Nofapping Stage Sneaky Criminal | 10/21/17 |
| Plum roommate | 10/21/17 |
| Opaque Nofapping Stage Sneaky Criminal | 10/21/17 |
| Plum roommate | 10/21/17 |
| Opaque Nofapping Stage Sneaky Criminal | 10/21/17 |
| Deranged Locus Therapy | 10/21/17 |
| bat-shit-crazy ultramarine trailer park | 10/21/17 |
| Plum roommate | 10/21/17 |
| bat-shit-crazy ultramarine trailer park | 10/21/17 |
| Plum roommate | 10/21/17 |
| bat-shit-crazy ultramarine trailer park | 10/21/17 |
| Plum roommate | 10/21/17 |
| bat-shit-crazy ultramarine trailer park | 10/21/17 |
| Plum roommate | 10/21/17 |
| bat-shit-crazy ultramarine trailer park | 10/21/17 |
| hyperventilating space cumskin | 10/21/17 |
| Deranged Locus Therapy | 10/22/17 |
| adventurous abode | 10/22/17 |
| Ruddy double fault | 10/22/17 |
| iridescent mad-dog skullcap | 10/21/17 |
| Vivacious cruel-hearted fat ankles | 10/21/17 |
| rusted potus | 10/21/17 |
| Plum roommate | 10/22/17 |
| hyperventilating space cumskin | 10/22/17 |
| hyperventilating space cumskin | 10/22/17 |
| buck-toothed hunting ground hissy fit | 10/22/17 |
| Mind-boggling spot fortuitous meteor | 10/22/17 |
| Mind-boggling spot fortuitous meteor | 10/22/17 |
| Charismatic Greedy Marketing Idea Dragon | 10/22/17 |
| Bespoke Green Mad Cow Disease Lay | 10/22/17 |
Poast new message in this thread
Date: October 21st, 2017 9:10 PM Author: Plum roommate So disgustingly fat. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927) |
Date: October 21st, 2017 9:11 PM Author: Opaque Nofapping Stage Sneaky Criminal why don't you buy all healthy food and only eat the food from your house and not eat out? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933) |
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Date: October 21st, 2017 9:16 PM Author: Plum roommate I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960) |
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Date: October 21st, 2017 9:17 PM Author: Opaque Nofapping Stage Sneaky Criminal :( the medication might have something to do with it too |
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Date: October 21st, 2017 9:19 PM Author: Plum roommate Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987) |
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Date: October 21st, 2017 11:05 PM Author: Opaque Nofapping Stage Sneaky Criminal you try keto? i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too |
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Date: October 21st, 2017 9:15 PM Author: Deranged Locus Therapy Don’t eat after 3pm you’ll drop weight like crazy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959) |
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Date: October 21st, 2017 9:16 PM Author: bat-shit-crazy ultramarine trailer park How tall are you? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962) |
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Date: October 21st, 2017 9:18 PM Author: Plum roommate Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980) |
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Date: October 21st, 2017 9:19 PM Author: bat-shit-crazy ultramarine trailer park So like 6'4"? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983) |
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Date: October 21st, 2017 9:20 PM Author: Plum roommate Yeah about that. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990) |
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Date: October 21st, 2017 9:20 PM Author: bat-shit-crazy ultramarine trailer park You definitely need to be down 50kg plus. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994) |
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Date: October 21st, 2017 9:54 PM Author: Plum roommate :( (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221) |
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Date: October 21st, 2017 10:10 PM Author: bat-shit-crazy ultramarine trailer park You can do it in a year without too much stress at a kilo a week. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350) |
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Date: October 21st, 2017 10:14 PM Author: Plum roommate I've tried not eating for a week and I didn't even lose a kilo. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363) |
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Date: October 21st, 2017 10:15 PM Author: bat-shit-crazy ultramarine trailer park I believe half of what you said there. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373) |
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Date: October 21st, 2017 10:17 PM Author: hyperventilating space cumskin (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382) |
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Date: October 22nd, 2017 8:58 AM Author: Deranged Locus Therapy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621) |
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Date: October 22nd, 2017 8:56 AM Author: adventurous abode (Woman) (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612) |
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Date: October 22nd, 2017 9:04 AM Author: Ruddy double fault lololol (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637) |
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Date: October 21st, 2017 9:16 PM Author: iridescent mad-dog skullcap (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965) |
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Date: October 21st, 2017 10:11 PM Author: Vivacious cruel-hearted fat ankles (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353) |
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Date: October 21st, 2017 11:06 PM Author: rusted potus isn't that like 320lb? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804) |
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Date: October 22nd, 2017 8:55 AM Author: Plum roommate Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes). (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605) |
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Date: October 22nd, 2017 9:08 AM Author: hyperventilating space cumskin I just lost 75 lbs....now I weigh less than you. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647) |
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Date: October 22nd, 2017 9:10 AM Author: hyperventilating space cumskin drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.
you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth.. |
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Date: October 22nd, 2017 9:11 AM Author: buck-toothed hunting ground hissy fit 330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655) |
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Date: October 22nd, 2017 12:10 PM Author: Mind-boggling spot fortuitous meteor bloodacre is 220 so yeah not even close (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596) |
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Date: October 22nd, 2017 12:10 PM Author: Mind-boggling spot fortuitous meteor (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591) |
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Date: October 22nd, 2017 12:16 PM Author: Charismatic Greedy Marketing Idea Dragon jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647) |
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Date: October 22nd, 2017 12:20 PM Author: Bespoke Green Mad Cow Disease Lay if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678) |