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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg
| Massive spruce potus location | 10/21/17 |
| Flatulent Garrison Jew | 10/21/17 |
| Massive spruce potus location | 10/21/17 |
| Flatulent Garrison Jew | 10/21/17 |
| Massive spruce potus location | 10/21/17 |
| Flatulent Garrison Jew | 10/21/17 |
| fluffy idiot stage | 10/21/17 |
| amber sinister mad cow disease | 10/21/17 |
| Massive spruce potus location | 10/21/17 |
| amber sinister mad cow disease | 10/21/17 |
| Massive spruce potus location | 10/21/17 |
| amber sinister mad cow disease | 10/21/17 |
| Massive spruce potus location | 10/21/17 |
| amber sinister mad cow disease | 10/21/17 |
| Massive spruce potus location | 10/21/17 |
| amber sinister mad cow disease | 10/21/17 |
| poppy wild pit liquid oxygen | 10/21/17 |
| fluffy idiot stage | 10/22/17 |
| ruddy scourge upon the earth | 10/22/17 |
| Know-it-all onyx hospital mediation | 10/22/17 |
| Multi-colored silver rehab | 10/21/17 |
| Cracking stage dopamine | 10/21/17 |
| thirsty bespoke resort | 10/21/17 |
| Massive spruce potus location | 10/22/17 |
| poppy wild pit liquid oxygen | 10/22/17 |
| poppy wild pit liquid oxygen | 10/22/17 |
| insanely creepy plum chapel | 10/22/17 |
| olive toilet seat corner | 10/22/17 |
| olive toilet seat corner | 10/22/17 |
| Azure Brunch Digit Ratio | 10/22/17 |
| Opaque Boyish School Internal Respiration | 10/22/17 |
Poast new message in this thread
Date: October 21st, 2017 9:10 PM Author: Massive spruce potus location So disgustingly fat. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927) |
Date: October 21st, 2017 9:11 PM Author: Flatulent Garrison Jew why don't you buy all healthy food and only eat the food from your house and not eat out? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933) |
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Date: October 21st, 2017 9:16 PM Author: Massive spruce potus location I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960) |
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Date: October 21st, 2017 9:17 PM Author: Flatulent Garrison Jew :( the medication might have something to do with it too |
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Date: October 21st, 2017 9:19 PM Author: Massive spruce potus location Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987) |
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Date: October 21st, 2017 11:05 PM Author: Flatulent Garrison Jew you try keto? i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too |
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Date: October 21st, 2017 9:15 PM Author: fluffy idiot stage Don’t eat after 3pm you’ll drop weight like crazy (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959) |
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Date: October 21st, 2017 9:16 PM Author: amber sinister mad cow disease How tall are you? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962) |
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Date: October 21st, 2017 9:18 PM Author: Massive spruce potus location Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980) |
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Date: October 21st, 2017 9:19 PM Author: amber sinister mad cow disease So like 6'4"? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983) |
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Date: October 21st, 2017 9:20 PM Author: Massive spruce potus location Yeah about that. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990) |
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Date: October 21st, 2017 9:20 PM Author: amber sinister mad cow disease You definitely need to be down 50kg plus. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994) |
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Date: October 21st, 2017 9:54 PM Author: Massive spruce potus location :( (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221) |
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Date: October 21st, 2017 10:10 PM Author: amber sinister mad cow disease You can do it in a year without too much stress at a kilo a week. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350) |
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Date: October 21st, 2017 10:14 PM Author: Massive spruce potus location I've tried not eating for a week and I didn't even lose a kilo. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363) |
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Date: October 21st, 2017 10:15 PM Author: amber sinister mad cow disease I believe half of what you said there. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373) |
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Date: October 21st, 2017 10:17 PM Author: poppy wild pit liquid oxygen (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382) |
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Date: October 22nd, 2017 8:58 AM Author: fluffy idiot stage (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621) |
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Date: October 22nd, 2017 8:56 AM Author: ruddy scourge upon the earth (Woman) (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612) |
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Date: October 22nd, 2017 9:04 AM Author: Know-it-all onyx hospital mediation lololol (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637) |
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Date: October 21st, 2017 9:16 PM Author: Multi-colored silver rehab (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965) |
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Date: October 21st, 2017 10:11 PM Author: Cracking stage dopamine (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353) |
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Date: October 21st, 2017 11:06 PM Author: thirsty bespoke resort isn't that like 320lb? (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804) |
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Date: October 22nd, 2017 8:55 AM Author: Massive spruce potus location Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes). (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605) |
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Date: October 22nd, 2017 9:08 AM Author: poppy wild pit liquid oxygen I just lost 75 lbs....now I weigh less than you. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647) |
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Date: October 22nd, 2017 9:10 AM Author: poppy wild pit liquid oxygen drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.
you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth.. |
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Date: October 22nd, 2017 9:11 AM Author: insanely creepy plum chapel 330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655) |
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Date: October 22nd, 2017 12:10 PM Author: olive toilet seat corner bloodacre is 220 so yeah not even close (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596) |
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Date: October 22nd, 2017 12:10 PM Author: olive toilet seat corner (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591) |
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Date: October 22nd, 2017 12:16 PM Author: Azure Brunch Digit Ratio jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting. (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647) |
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Date: October 22nd, 2017 12:20 PM Author: Opaque Boyish School Internal Respiration if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars (http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678) |