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I literally weigh 150kg. I need to shed at least 50, probably 60-65kg

So disgustingly fat.
dashing ceo roast beef
  10/21/17
why don't you buy all healthy food and only eat the food fro...
violet excitant range
  10/21/17
I don't know. I need help. I'm just trying to keep to my sch...
dashing ceo roast beef
  10/21/17
:( the medication might have something to do with it too
violet excitant range
  10/21/17
Taking the meds keeps me level and seems to curb really abbe...
dashing ceo roast beef
  10/21/17
you try keto? i considerate it moderate flame but it also h...
violet excitant range
  10/21/17
Don’t eat after 3pm you’ll drop weight like crazy
mind-boggling chocolate gas station travel guidebook
  10/21/17
How tall are you?
Startled Cocky Rigpig
  10/21/17
Pretty tall. I am very, very large. It's the first thing peo...
dashing ceo roast beef
  10/21/17
So like 6'4"?
Startled Cocky Rigpig
  10/21/17
Yeah about that.
dashing ceo roast beef
  10/21/17
You definitely need to be down 50kg plus.
Startled Cocky Rigpig
  10/21/17
:(
dashing ceo roast beef
  10/21/17
You can do it in a year without too much stress at a kilo a ...
Startled Cocky Rigpig
  10/21/17
I've tried not eating for a week and I didn't even lose a ki...
dashing ceo roast beef
  10/21/17
I believe half of what you said there.
Startled Cocky Rigpig
  10/21/17
...
Offensive Provocative Theater Macaca
  10/21/17
...
mind-boggling chocolate gas station travel guidebook
  10/22/17
(Woman)
maize marvelous state
  10/22/17
lololol
Vivacious roommate queen of the night
  10/22/17
...
glittery party of the first part kitty cat
  10/21/17
...
Cordovan Property
  10/21/17
isn't that like 320lb?
concupiscible lodge
  10/21/17
Woke up this morning at 150.5kg. I basically skipped breakfa...
dashing ceo roast beef
  10/22/17
I just lost 75 lbs....now I weigh less than you.
Offensive Provocative Theater Macaca
  10/22/17
drop all processed foods and grains for a start...only whole...
Offensive Provocative Theater Macaca
  10/22/17
330 lbs ... JFC, dude. I don't even think Bbboom or bloodacr...
chrome casino
  10/22/17
bloodacre is 220 so yeah not even close
lavender institution
  10/22/17
...
lavender institution
  10/22/17
jfc man, I lost 8lbs in the last 10 days and I'm already in ...
deranged iridescent international law enforcement agency
  10/22/17
if you're tall, it's fine. just wear a waistcoat and carry ...
Dull titillating hell
  10/22/17


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Reply Favorite

Date: October 21st, 2017 9:10 PM
Author: dashing ceo roast beef

So disgustingly fat.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497927)



Reply Favorite

Date: October 21st, 2017 9:11 PM
Author: violet excitant range

why don't you buy all healthy food and only eat the food from your house and not eat out?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497933)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: dashing ceo roast beef

I don't know. I need help. I'm just trying to keep to my schedule of antipsychotics.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497960)



Reply Favorite

Date: October 21st, 2017 9:17 PM
Author: violet excitant range

:(

the medication might have something to do with it too

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497970)



Reply Favorite

Date: October 21st, 2017 9:19 PM
Author: dashing ceo roast beef

Taking the meds keeps me level and seems to curb really abberant behavior that could get me killed or locked up.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497987)



Reply Favorite

Date: October 21st, 2017 11:05 PM
Author: violet excitant range

you try keto?

i considerate it moderate flame but it also helps behavioral issues because your blood sugar remains stable constantly instead of going through up and down cycles. you can shed shitloads of fat on it too

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498798)



Reply Favorite

Date: October 21st, 2017 9:15 PM
Author: mind-boggling chocolate gas station travel guidebook

Don’t eat after 3pm you’ll drop weight like crazy

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497959)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: Startled Cocky Rigpig

How tall are you?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497962)



Reply Favorite

Date: October 21st, 2017 9:18 PM
Author: dashing ceo roast beef

Pretty tall. I am very, very large. It's the first thing people notice about me. Damn! That's one big motherfucker.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497980)



Reply Favorite

Date: October 21st, 2017 9:19 PM
Author: Startled Cocky Rigpig

So like 6'4"?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497983)



Reply Favorite

Date: October 21st, 2017 9:20 PM
Author: dashing ceo roast beef

Yeah about that.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497990)



Reply Favorite

Date: October 21st, 2017 9:20 PM
Author: Startled Cocky Rigpig

You definitely need to be down 50kg plus.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497994)



Reply Favorite

Date: October 21st, 2017 9:54 PM
Author: dashing ceo roast beef

:(

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498221)



Reply Favorite

Date: October 21st, 2017 10:10 PM
Author: Startled Cocky Rigpig

You can do it in a year without too much stress at a kilo a week.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498350)



Reply Favorite

Date: October 21st, 2017 10:14 PM
Author: dashing ceo roast beef

I've tried not eating for a week and I didn't even lose a kilo.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498363)



Reply Favorite

Date: October 21st, 2017 10:15 PM
Author: Startled Cocky Rigpig

I believe half of what you said there.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498373)



Reply Favorite

Date: October 21st, 2017 10:17 PM
Author: Offensive Provocative Theater Macaca



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498382)



Reply Favorite

Date: October 22nd, 2017 8:58 AM
Author: mind-boggling chocolate gas station travel guidebook



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500621)



Reply Favorite

Date: October 22nd, 2017 8:56 AM
Author: maize marvelous state

(Woman)

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500612)



Reply Favorite

Date: October 22nd, 2017 9:04 AM
Author: Vivacious roommate queen of the night

lololol

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500637)



Reply Favorite

Date: October 21st, 2017 9:16 PM
Author: glittery party of the first part kitty cat



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34497965)



Reply Favorite

Date: October 21st, 2017 10:11 PM
Author: Cordovan Property



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498353)



Reply Favorite

Date: October 21st, 2017 11:06 PM
Author: concupiscible lodge

isn't that like 320lb?

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34498804)



Reply Favorite

Date: October 22nd, 2017 8:55 AM
Author: dashing ceo roast beef

Woke up this morning at 150.5kg. I basically skipped breakfast (only a handful of pancakes).

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500605)



Reply Favorite

Date: October 22nd, 2017 9:08 AM
Author: Offensive Provocative Theater Macaca

I just lost 75 lbs....now I weigh less than you.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500647)



Reply Favorite

Date: October 22nd, 2017 9:10 AM
Author: Offensive Provocative Theater Macaca

drop all processed foods and grains for a start...only whole foods---veggies, greens, fruit, meat, eggs, oil...no peanuts or nuts...too easy to eat and tasty and tempting...just stir fry veggies with a little meat and/or oil...stay away from booze for a couple months and then only take it once in a while.

you must exercise every day, at least 1 hr, even if it is only sitting in a chair and rocking back and forth..

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500652)



Reply Favorite

Date: October 22nd, 2017 9:11 AM
Author: chrome casino

330 lbs ... JFC, dude. I don't even think Bbboom or bloodacre weigh that much.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34500655)



Reply Favorite

Date: October 22nd, 2017 12:10 PM
Author: lavender institution

bloodacre is 220 so yeah not even close

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501596)



Reply Favorite

Date: October 22nd, 2017 12:10 PM
Author: lavender institution



(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501591)



Reply Favorite

Date: October 22nd, 2017 12:16 PM
Author: deranged iridescent international law enforcement agency

jfc man, I lost 8lbs in the last 10 days and I'm already in good shape, just working on a cut. Eat under 1k calories/day, no carbs all protein, drink lots of water. Do 30-60 minutes of low intensity cardio every morning before you eat anything, then later in the day do either HIIT or lifting.

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501647)



Reply Favorite

Date: October 22nd, 2017 12:20 PM
Author: Dull titillating hell

if you're tall, it's fine. just wear a waistcoat and carry a walking stick and smoke cigars

(http://www.autoadmit.com/thread.php?thread_id=3770989&forum_id=2#34501678)