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What are some emotionally healthy things I could start doing today?

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boyish chapel
  10/24/17
thinking of things to be grateful for
bonkers rehab police squad
  10/24/17
I often feel grateful when I go on r9k and people there comp...
boyish chapel
  10/24/17
sit in a dark room, thinking of those that have wronged you
Self-absorbed Love Of Her Life Native
  10/24/17
While sipping bourbon and looking at your gun on the table
bateful chocolate azn
  10/24/17
Never visit this website ever again
bateful chocolate azn
  10/24/17
...
gaped sapphire generalized bond
  10/24/17
...
Impressive multi-billionaire pervert
  10/24/17
Meditate - Look up "loving kindness meditation" E...
gaped sapphire generalized bond
  10/24/17
Walk a half hour a day, or an hour if you have time.
concupiscible nursing home
  10/24/17
spin, ratfucks
yapping spot
  10/24/17
30 minutes of physical activity. Can be anything so long as...
histrionic harsh stage
  10/24/17
spin, ratfucks
yapping spot
  10/24/17
Not the same as getting your heart rate up. I would also rec...
Wild Half-breed Quadroon
  10/24/17
Seconded.
Wild Half-breed Quadroon
  10/24/17
spin, ratfucks
yapping spot
  10/24/17


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Reply Favorite

Date: October 24th, 2017 1:40 AM
Author: boyish chapel



(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515071)



Reply Favorite

Date: October 24th, 2017 1:40 AM
Author: bonkers rehab police squad

thinking of things to be grateful for

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515073)



Reply Favorite

Date: October 24th, 2017 1:47 AM
Author: boyish chapel

I often feel grateful when I go on r9k and people there complain about their parents being violent lunatics. I realize I shouldn't hold so much ill-will toward mine for what were at worst some minor misjudgments.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515098)



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Date: October 24th, 2017 1:41 AM
Author: Self-absorbed Love Of Her Life Native

sit in a dark room, thinking of those that have wronged you

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515076)



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Date: October 24th, 2017 1:41 AM
Author: bateful chocolate azn

While sipping bourbon and looking at your gun on the table

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515081)



Reply Favorite

Date: October 24th, 2017 1:41 AM
Author: bateful chocolate azn

Never visit this website ever again

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515079)



Reply Favorite

Date: October 24th, 2017 1:42 AM
Author: gaped sapphire generalized bond



(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515085)



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Date: October 24th, 2017 2:28 AM
Author: Impressive multi-billionaire pervert



(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515163)



Reply Favorite

Date: October 24th, 2017 1:42 AM
Author: gaped sapphire generalized bond

Meditate - Look up "loving kindness meditation"

Exercise

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515084)



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Date: October 24th, 2017 1:42 AM
Author: concupiscible nursing home

Walk a half hour a day, or an hour if you have time.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515086)



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Date: October 24th, 2017 2:21 AM
Author: yapping spot

spin, ratfucks

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515155)



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Date: October 24th, 2017 2:22 AM
Author: histrionic harsh stage

30 minutes of physical activity. Can be anything so long as it gets your heartrate up.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515158)



Reply Favorite

Date: October 24th, 2017 2:26 AM
Author: yapping spot

spin, ratfucks

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515161)



Reply Favorite

Date: October 24th, 2017 2:32 AM
Author: Wild Half-breed Quadroon

Not the same as getting your heart rate up. I would also recommend getting fresh air, even if it's shitty NYC air.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515171)



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Date: October 24th, 2017 2:31 AM
Author: Wild Half-breed Quadroon

Seconded.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515168)



Reply Favorite

Date: October 24th, 2017 2:36 AM
Author: yapping spot

spin, ratfucks

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515181)