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What are some emotionally healthy things I could start doing today?

...
Onyx impressive forum gay wizard
  10/24/17
thinking of things to be grateful for
beady-eyed generalized bond national security agency
  10/24/17
I often feel grateful when I go on r9k and people there comp...
Onyx impressive forum gay wizard
  10/24/17
sit in a dark room, thinking of those that have wronged you
mind-boggling dark volcanic crater
  10/24/17
While sipping bourbon and looking at your gun on the table
spectacular bat-shit-crazy pit incel
  10/24/17
Never visit this website ever again
spectacular bat-shit-crazy pit incel
  10/24/17
...
self-centered corner
  10/24/17
...
Gaped Shitlib
  10/24/17
Meditate - Look up "loving kindness meditation" E...
self-centered corner
  10/24/17
Walk a half hour a day, or an hour if you have time.
very tactful rehab new version
  10/24/17
spin, ratfucks
Zombie-like drab menage multi-billionaire
  10/24/17
30 minutes of physical activity. Can be anything so long as...
Vigorous fishy school cafeteria patrolman
  10/24/17
spin, ratfucks
Zombie-like drab menage multi-billionaire
  10/24/17
Not the same as getting your heart rate up. I would also rec...
Topaz Hall
  10/24/17
Seconded.
Topaz Hall
  10/24/17
spin, ratfucks
Zombie-like drab menage multi-billionaire
  10/24/17


Poast new message in this thread



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Date: October 24th, 2017 1:40 AM
Author: Onyx impressive forum gay wizard



(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515071)



Reply Favorite

Date: October 24th, 2017 1:40 AM
Author: beady-eyed generalized bond national security agency

thinking of things to be grateful for

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515073)



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Date: October 24th, 2017 1:47 AM
Author: Onyx impressive forum gay wizard

I often feel grateful when I go on r9k and people there complain about their parents being violent lunatics. I realize I shouldn't hold so much ill-will toward mine for what were at worst some minor misjudgments.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515098)



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Date: October 24th, 2017 1:41 AM
Author: mind-boggling dark volcanic crater

sit in a dark room, thinking of those that have wronged you

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515076)



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Date: October 24th, 2017 1:41 AM
Author: spectacular bat-shit-crazy pit incel

While sipping bourbon and looking at your gun on the table

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515081)



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Date: October 24th, 2017 1:41 AM
Author: spectacular bat-shit-crazy pit incel

Never visit this website ever again

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515079)



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Date: October 24th, 2017 1:42 AM
Author: self-centered corner



(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515085)



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Date: October 24th, 2017 2:28 AM
Author: Gaped Shitlib



(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515163)



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Date: October 24th, 2017 1:42 AM
Author: self-centered corner

Meditate - Look up "loving kindness meditation"

Exercise

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515084)



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Date: October 24th, 2017 1:42 AM
Author: very tactful rehab new version

Walk a half hour a day, or an hour if you have time.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515086)



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Date: October 24th, 2017 2:21 AM
Author: Zombie-like drab menage multi-billionaire

spin, ratfucks

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515155)



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Date: October 24th, 2017 2:22 AM
Author: Vigorous fishy school cafeteria patrolman

30 minutes of physical activity. Can be anything so long as it gets your heartrate up.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515158)



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Date: October 24th, 2017 2:26 AM
Author: Zombie-like drab menage multi-billionaire

spin, ratfucks

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515161)



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Date: October 24th, 2017 2:32 AM
Author: Topaz Hall

Not the same as getting your heart rate up. I would also recommend getting fresh air, even if it's shitty NYC air.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515171)



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Date: October 24th, 2017 2:31 AM
Author: Topaz Hall

Seconded.

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515168)



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Date: October 24th, 2017 2:36 AM
Author: Zombie-like drab menage multi-billionaire

spin, ratfucks

(http://www.autoadmit.com/thread.php?thread_id=3773104&forum_id=2#34515181)