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Does yoga really work? Why is it different from just stretching?

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fragrant glassy coldplay fan
  03/24/18
What do you mean by "work"?
Purple foreskin
  03/24/18
It seems to have some set of goals or objectives baked into ...
Clear theater marketing idea
  03/24/18
How does yoga help you recover from a workout or a game? For...
fragrant glassy coldplay fan
  03/24/18
...
Ultramarine library
  03/24/18
It involves lots of strength and core work too
burgundy vibrant pozpig chapel
  03/24/18
A lot of yoga people are fat - so it doesn't seem to help w...
greedy diverse rigor
  03/24/18
Yes, it does if done properly, not in GC yoga class way.
floppy temple
  03/24/18


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Date: March 24th, 2018 10:00 PM
Author: fragrant glassy coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680605)



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Date: March 24th, 2018 10:01 PM
Author: Purple foreskin

What do you mean by "work"?

(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680607)



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Date: March 24th, 2018 10:11 PM
Author: Clear theater marketing idea

It seems to have some set of goals or objectives baked into it.

(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680666)



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Date: March 24th, 2018 10:26 PM
Author: fragrant glassy coldplay fan

How does yoga help you recover from a workout or a game? For example, LeBron says he does yoga on his off days.

(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680754)



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Date: March 24th, 2018 10:09 PM
Author: Ultramarine library



(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680659)



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Date: March 24th, 2018 10:21 PM
Author: burgundy vibrant pozpig chapel

It involves lots of strength and core work too

(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680724)



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Date: March 24th, 2018 10:22 PM
Author: greedy diverse rigor

A lot of yoga people are fat - so it doesn't seem to help with losing weight, but it does help with flexibility or whatever.

(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680728)



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Date: March 24th, 2018 10:23 PM
Author: floppy temple

Yes, it does if done properly, not in GC yoga class way.

(http://www.autoadmit.com/thread.php?thread_id=3928134&forum_id=2#35680732)