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Charles, what are you benching/squating? Any progress pics?
| Aromatic bespoke forum | 06/18/18 |
| aquamarine sadistic windowlicker | 06/18/18 |
| peach idiotic locale police squad | 06/18/18 |
| aquamarine sadistic windowlicker | 06/18/18 |
| Aromatic bespoke forum | 06/18/18 |
| aquamarine sadistic windowlicker | 06/18/18 |
| Navy potus generalized bond | 06/18/18 |
| Navy potus generalized bond | 06/18/18 |
| Exciting Dun Principal's Office | 06/18/18 |
| Navy potus generalized bond | 06/18/18 |
| aquamarine sadistic windowlicker | 06/18/18 |
| Navy potus generalized bond | 06/18/18 |
Poast new message in this thread
Date: June 18th, 2018 10:21 PM Author: Aromatic bespoke forum (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269315) |
Date: June 18th, 2018 10:31 PM Author: aquamarine sadistic windowlicker Benched 155 5x5 yesterday; my theoretical ORM is probably 170 or so. Sadly I have not been squatting or deadlifting for the last few months because of an injury I'm worried would recur if I did so. I know this is far from ideal but I'm not gonna hurt myself just to max gainz. I try to do a battery of leg shit as a replacement but I know it's not the same. Barring that I try to follow the plan Hegemon gave me and I've been making good progress.
Some XOers have seen progress pics but I'm not gonna post them here unless I get super duper fit. I did lift with Baltimore Orioles tp on Sunday so if he stops by he can weigh in. |
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Date: June 18th, 2018 10:35 PM Author: peach idiotic locale police squad There aren't any injuries that can keep you from lifting for that long, time to get back at it. (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269432) |
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Date: June 18th, 2018 10:37 PM Author: aquamarine sadistic windowlicker Well, the injury hasn't gone away. (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269449) |
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Date: June 18th, 2018 10:46 PM Author: Aromatic bespoke forum What about the ladies? Is your radio silence indicative of you having found someone serious? (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269532) |
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Date: June 18th, 2018 10:48 PM Author: aquamarine sadistic windowlicker Sadly no, it's indicative of total failure. In this case, no news is bad news. No dates since Caltech chick. That said I was out of town two weeks in a row and then this weekend was playing an intense board game. (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269551) |
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Date: June 18th, 2018 10:54 PM Author: Navy potus generalized bond please tell me you play in Carlos Maza's game. (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269598) |
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Date: June 18th, 2018 10:37 PM Author: Navy potus generalized bond Charles you need to go with a treadmill desk only strategy. Vigorous exercise is GC flame that will get you injured. http://xoxohth.com/thread.php?thread_id=3710655&mc=107&forum_id=2 |
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Date: June 18th, 2018 10:38 PM Author: Exciting Dun Principal's Office dont listen to this charles (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269471) |
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Date: June 18th, 2018 10:43 PM Author: Navy potus generalized bond *lands gf* *too injured to thrust with force* |
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Date: June 18th, 2018 10:47 PM Author: aquamarine sadistic windowlicker I walk 10,000 steps a day minimum. (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269539) |
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Date: June 18th, 2018 10:48 PM Author: Navy potus generalized bond nice (http://www.autoadmit.com/thread.php?thread_id=4005204&forum_id=2#36269548) |