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61 175 lbs but no veins in forearms. Should I do keto
| alcoholic juggernaut piazza | 06/19/18 |
| alcoholic juggernaut piazza | 06/19/18 |
| Fuchsia old irish cottage | 06/19/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| rambunctious emerald police squad | 06/20/18 |
| Citrine hairy legs ladyboy | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| mind-boggling rebellious lay | 06/20/18 |
| appetizing mad-dog skullcap | 06/20/18 |
| rambunctious emerald police squad | 06/20/18 |
| charismatic faggotry | 06/20/18 |
| Azure university | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| Soul-stirring bright filthpig doctorate | 06/20/18 |
| mind-boggling rebellious lay | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| mind-boggling rebellious lay | 06/20/18 |
| swashbuckling immigrant mental disorder | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| geriatric crackhouse becky | 06/20/18 |
| curious boltzmann national security agency | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| curious boltzmann national security agency | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
| alcoholic juggernaut piazza | 06/20/18 |
Poast new message in this thread
Date: June 19th, 2018 7:56 PM Author: alcoholic juggernaut piazza (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274420) |
Date: June 19th, 2018 9:01 PM Author: alcoholic juggernaut piazza (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274849) |
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Date: June 19th, 2018 9:08 PM Author: Fuchsia old irish cottage Get to 185 first (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274878) |
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Date: June 20th, 2018 9:50 AM Author: alcoholic juggernaut piazza (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277079) |
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Date: June 20th, 2018 9:50 AM Author: rambunctious emerald police squad carbs make you more vascular (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277085) |
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Date: June 20th, 2018 9:51 AM Author: Citrine hairy legs ladyboy (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277087) |
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Date: June 20th, 2018 9:51 AM Author: alcoholic juggernaut piazza I eat pasta every night (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277089) |
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Date: June 20th, 2018 1:16 PM Author: mind-boggling rebellious lay (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278462) |
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Date: June 20th, 2018 11:32 AM Author: appetizing mad-dog skullcap I gotta hear the thought process on this one. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277813) |
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Date: June 20th, 2018 9:26 PM Author: rambunctious emerald police squad carbs fill your muscles with glycogen which retains water giving you the "pump" (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281600) |
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Date: June 20th, 2018 9:52 AM Author: charismatic faggotry At 61, don't change your diet without consulting your physician. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277100) |
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Date: June 20th, 2018 9:58 AM Author: Azure university vascular as fuck at 240 here.
ur shit sounds real weak son |
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Date: June 20th, 2018 11:19 AM Author: alcoholic juggernaut piazza I’m actually super strong (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277718) |
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Date: June 20th, 2018 9:27 PM Author: Soul-stirring bright filthpig doctorate more importantly, how tall? (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281605) |
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Date: June 20th, 2018 11:32 AM Author: mind-boggling rebellious lay just lift weights or do a sport or something you nigger (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277818) |
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Date: June 20th, 2018 11:58 AM Author: alcoholic juggernaut piazza I already do. No vascularity (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277992) |
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Date: June 20th, 2018 1:16 PM Author: mind-boggling rebellious lay lift heavier ones (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278461) |
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Date: June 20th, 2018 1:27 PM Author: swashbuckling immigrant mental disorder What do you think keto will do for you? Vascularity comes from having muscles that need the blood supply and a low body fat so it doesn't hide the vessels.
Keto will help you preserve muscle while losing fat. Its strength is as a MUSCLE-SPARING DIET. It's not more efficient at losing fat. It's not better for getting muscles. Its primary strength is that when you start eating a deficit to cut fat, for whatever reason you will keep more of the muscle on than a normal calorie-deficit diet.
Are you skinny fat or rail thin? At your weight and height, I can't see you being anything other. Either way, you don't need a muscle-sparing diet right now. |
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Date: June 20th, 2018 4:37 PM Author: alcoholic juggernaut piazza I’m probably the most handsome person on this board. I just don’t have big veins on my forearms. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280022) |
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Date: June 20th, 2018 4:38 PM Author: geriatric crackhouse becky (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280030) |
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Date: June 20th, 2018 4:41 PM Author: curious boltzmann national security agency 175 is too thin for your frame. put on some more muscle, asap, or you wont get girls. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280051) |
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Date: June 20th, 2018 4:42 PM Author: alcoholic juggernaut piazza I have an asian gf. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280056) |
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Date: June 20th, 2018 4:42 PM Author: curious boltzmann national security agency thats right. you will never get a thin, pretty white gf with your body. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280059) |
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Date: June 20th, 2018 4:50 PM Author: alcoholic juggernaut piazza You’re orobabky a fatass (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280111) |
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Date: June 20th, 2018 7:43 PM Author: alcoholic juggernaut piazza (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281047) |