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61 175 lbs but no veins in forearms. Should I do keto
| ocher disturbing office ceo | 06/19/18 |
| ocher disturbing office ceo | 06/19/18 |
| insecure house | 06/19/18 |
| ocher disturbing office ceo | 06/20/18 |
| Titillating Cobalt Deer Antler | 06/20/18 |
| saffron galvanic incel | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
| Nubile mexican laser beams | 06/20/18 |
| Swashbuckling Chest-beating Sex Offender Bawdyhouse | 06/20/18 |
| Titillating Cobalt Deer Antler | 06/20/18 |
| motley kitty cat gas station | 06/20/18 |
| pink institution | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
| passionate reading party step-uncle's house | 06/20/18 |
| Nubile mexican laser beams | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
| Nubile mexican laser beams | 06/20/18 |
| Sick Candlestick Maker Multi-billionaire | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
| Twisted police squad | 06/20/18 |
| ruby love of her life | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
| ruby love of her life | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
| ocher disturbing office ceo | 06/20/18 |
Poast new message in this thread
Date: June 19th, 2018 7:56 PM Author: ocher disturbing office ceo (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274420) |
Date: June 19th, 2018 9:01 PM Author: ocher disturbing office ceo (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274849) |
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Date: June 19th, 2018 9:08 PM Author: insecure house Get to 185 first (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36274878) |
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Date: June 20th, 2018 9:50 AM Author: ocher disturbing office ceo (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277079) |
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Date: June 20th, 2018 9:50 AM Author: Titillating Cobalt Deer Antler carbs make you more vascular (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277085) |
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Date: June 20th, 2018 9:51 AM Author: saffron galvanic incel (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277087) |
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Date: June 20th, 2018 9:51 AM Author: ocher disturbing office ceo I eat pasta every night (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277089) |
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Date: June 20th, 2018 1:16 PM Author: Nubile mexican laser beams (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278462) |
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Date: June 20th, 2018 11:32 AM Author: Swashbuckling Chest-beating Sex Offender Bawdyhouse I gotta hear the thought process on this one. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277813) |
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Date: June 20th, 2018 9:26 PM Author: Titillating Cobalt Deer Antler carbs fill your muscles with glycogen which retains water giving you the "pump" (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281600) |
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Date: June 20th, 2018 9:52 AM Author: motley kitty cat gas station At 61, don't change your diet without consulting your physician. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277100) |
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Date: June 20th, 2018 9:58 AM Author: pink institution vascular as fuck at 240 here.
ur shit sounds real weak son |
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Date: June 20th, 2018 11:19 AM Author: ocher disturbing office ceo I’m actually super strong (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277718) |
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Date: June 20th, 2018 9:27 PM Author: passionate reading party step-uncle's house more importantly, how tall? (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281605) |
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Date: June 20th, 2018 11:32 AM Author: Nubile mexican laser beams just lift weights or do a sport or something you nigger (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277818) |
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Date: June 20th, 2018 11:58 AM Author: ocher disturbing office ceo I already do. No vascularity (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36277992) |
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Date: June 20th, 2018 1:16 PM Author: Nubile mexican laser beams lift heavier ones (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36278461) |
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Date: June 20th, 2018 1:27 PM Author: Sick Candlestick Maker Multi-billionaire What do you think keto will do for you? Vascularity comes from having muscles that need the blood supply and a low body fat so it doesn't hide the vessels.
Keto will help you preserve muscle while losing fat. Its strength is as a MUSCLE-SPARING DIET. It's not more efficient at losing fat. It's not better for getting muscles. Its primary strength is that when you start eating a deficit to cut fat, for whatever reason you will keep more of the muscle on than a normal calorie-deficit diet.
Are you skinny fat or rail thin? At your weight and height, I can't see you being anything other. Either way, you don't need a muscle-sparing diet right now. |
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Date: June 20th, 2018 4:37 PM Author: ocher disturbing office ceo I’m probably the most handsome person on this board. I just don’t have big veins on my forearms. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280022) |
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Date: June 20th, 2018 4:38 PM Author: Twisted police squad (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280030) |
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Date: June 20th, 2018 4:41 PM Author: ruby love of her life 175 is too thin for your frame. put on some more muscle, asap, or you wont get girls. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280051) |
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Date: June 20th, 2018 4:42 PM Author: ocher disturbing office ceo I have an asian gf. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280056) |
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Date: June 20th, 2018 4:42 PM Author: ruby love of her life thats right. you will never get a thin, pretty white gf with your body. (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280059) |
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Date: June 20th, 2018 4:50 PM Author: ocher disturbing office ceo You’re orobabky a fatass (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36280111) |
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Date: June 20th, 2018 7:43 PM Author: ocher disturbing office ceo (http://www.autoadmit.com/thread.php?thread_id=4005849&forum_id=2#36281047) |