Liftingmos, have you ever tried AEROBIC bench-pressing?
| Obsidian hairraiser brethren | 06/22/18 | | Cream Odious School | 06/22/18 | | Aphrodisiac milky chapel | 06/22/18 | | Silver market | 06/22/18 | | Pontificating cerise pit | 06/22/18 | | 180 Philosopher-king | 06/22/18 |
Poast new message in this thread
Date: June 22nd, 2018 7:31 PM Author: Cream Odious School
I do a 10 step countdown.
A set of 10, 9, 8, 7...etc with increasing weight and 30 second breaks.
(http://www.autoadmit.com/thread.php?thread_id=4008340&forum_id=2#36293468) |
|
|