The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Liftingmos, have you ever tried AEROBIC bench-pressing?
| Self-centered sepia azn | 06/22/18 |
| Black temple elastic band | 06/22/18 |
| jade histrionic center shitlib | 06/22/18 |
| wonderful parlor | 06/22/18 |
| lilac irradiated location water buffalo | 06/22/18 |
| Fear-inspiring exciting turdskin | 06/22/18 |
Poast new message in this thread
Date: June 22nd, 2018 7:29 PM Author: Self-centered sepia azn ie, reducing your normal weight to 215 or something lighter and then cranking out one set after another every 90 seconds or so until you hit a target number of reps over the course of 40-45 minutes? it's pretty fucking exhausting. (http://www.autoadmit.com/thread.php?thread_id=4008340&forum_id=2#36293454) |
Date: June 22nd, 2018 7:31 PM Author: Black temple elastic band I do a 10 step countdown.
A set of 10, 9, 8, 7...etc with increasing weight and 30 second breaks. |
|
Date: June 22nd, 2018 7:46 PM Author: jade histrionic center shitlib Yeah, just gonna reduce my normal weight to 215 over here lol (http://www.autoadmit.com/thread.php?thread_id=4008340&forum_id=2#36293541) |
 |
Date: June 22nd, 2018 8:11 PM Author: wonderful parlor OP is a gook benching 75lbs (http://www.autoadmit.com/thread.php?thread_id=4008340&forum_id=2#36293670) |
|
Date: June 22nd, 2018 8:18 PM Author: lilac irradiated location water buffalo (http://www.autoadmit.com/thread.php?thread_id=4008340&forum_id=2#36293721) |
|
Date: June 22nd, 2018 8:02 PM Author: Fear-inspiring exciting turdskin this is generally a bad idea because you are inviting an injury (http://www.autoadmit.com/thread.php?thread_id=4008340&forum_id=2#36293628) |