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How to get a cyclists body?

Currently 215 lbs, looking to get down to 135 lbs. I’m 5’10 ...
Know-it-all Poppy Garrison Feces
  07/17/18
you mean other than riding a bike? starve yourself and si...
Fragrant salmon queen of the night
  07/17/18
...
Arousing theater stage haunted graveyard
  07/17/18
bike 20 miles a day and squat 5 days a weem
cyan elite kitchen quadroon
  07/17/18
eat junk, exercise like 20 min/week.
rusted black woman
  07/17/18
...
Diverse fluffy brethren
  07/17/18
good advice so far. What about nutrition (carbs, meat, veggi...
Know-it-all Poppy Garrison Feces
  07/17/18
you want to look like this? https://hips.hearstapps.com/...
mind-boggling sex offender
  07/17/18
moar like this tbh https://goo.gl/images/d4b2tJ
Know-it-all Poppy Garrison Feces
  07/17/18
this is the credited cyclist http://i.dailymail.co.uk/i/pix/...
Fragrant salmon queen of the night
  07/17/18
Erythropoietin, HGH, Testosterone, Blood Doping, Corticoster...
Azure rambunctious trailer park really tough guy
  07/17/18
CR but EPO and blood doping are kinda redundant, also just m...
Translucent brunch
  07/17/18
Rear view mirror
Bright sinister senate jap
  07/17/18
https://2ch.hk/bi/arch/2016-07-13/src/416706/14610011651490....
chocolate idiot
  07/17/18
apart from froomy’s hairline, this is ideal
Know-it-all Poppy Garrison Feces
  07/17/18
cycle
aqua mildly autistic school cafeteria karate
  07/17/18
...
Aphrodisiac fishy lettuce goyim
  07/17/18
(240 lb man who can’t find lycra that fits him)
Know-it-all Poppy Garrison Feces
  07/17/18
...
Aphrodisiac fishy lettuce goyim
  07/17/18
Congrats, a round ball is aerodynamic on a bike.
Translucent brunch
  07/17/18
Fat people who start biking become slightly less fat people ...
Translucent brunch
  07/17/18


Poast new message in this thread



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Date: July 17th, 2018 8:14 PM
Author: Know-it-all Poppy Garrison Feces

Currently 215 lbs, looking to get down to 135 lbs. I’m 5’10 btw.

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448264)



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Date: July 17th, 2018 8:18 PM
Author: Fragrant salmon queen of the night

you mean other than riding a bike?

starve yourself and sit your taint on something hard until you're dick breaks

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448284)



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Date: July 17th, 2018 8:59 PM
Author: Arousing theater stage haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448545)



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Date: July 17th, 2018 8:26 PM
Author: cyan elite kitchen quadroon

bike 20 miles a day and squat 5 days a weem

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448320)



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Date: July 17th, 2018 8:27 PM
Author: rusted black woman

eat junk, exercise like 20 min/week.

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448330)



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Date: July 17th, 2018 8:43 PM
Author: Diverse fluffy brethren



(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448437)



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Date: July 17th, 2018 8:42 PM
Author: Know-it-all Poppy Garrison Feces

good advice so far. What about nutrition (carbs, meat, veggies, etc.)?

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448426)



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Date: July 17th, 2018 8:45 PM
Author: mind-boggling sex offender

you want to look like this?

https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/1/articles/2015/05/quads-dana-996-1497549601.jpg?resize=980:*



(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448442)



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Date: July 17th, 2018 8:54 PM
Author: Know-it-all Poppy Garrison Feces

moar like this tbh https://goo.gl/images/d4b2tJ

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448501)



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Date: July 17th, 2018 8:59 PM
Author: Fragrant salmon queen of the night

this is the credited cyclist http://i.dailymail.co.uk/i/pix/2013/04/02/article-0-190B4DC4000005DC-551_1024x615_large.jpg

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448541)



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Date: July 17th, 2018 8:45 PM
Author: Azure rambunctious trailer park really tough guy

Erythropoietin, HGH, Testosterone, Blood Doping, Corticosteroid

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448445)



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Date: July 17th, 2018 9:23 PM
Author: Translucent brunch

CR but EPO and blood doping are kinda redundant, also just missing some masking agents like salbutamol.

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448677)



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Date: July 17th, 2018 8:59 PM
Author: Bright sinister senate jap

Rear view mirror

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448538)



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Date: July 17th, 2018 9:05 PM
Author: chocolate idiot

https://2ch.hk/bi/arch/2016-07-13/src/416706/14610011651490.jpg

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448580)



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Date: July 17th, 2018 9:17 PM
Author: Know-it-all Poppy Garrison Feces

apart from froomy’s hairline, this is ideal

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448649)



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Date: July 17th, 2018 9:05 PM
Author: aqua mildly autistic school cafeteria karate

cycle

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448583)



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Date: July 17th, 2018 9:22 PM
Author: Aphrodisiac fishy lettuce goyim



(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448664)



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Date: July 17th, 2018 9:27 PM
Author: Know-it-all Poppy Garrison Feces

(240 lb man who can’t find lycra that fits him)

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448697)



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Date: July 17th, 2018 9:28 PM
Author: Aphrodisiac fishy lettuce goyim



(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448699)



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Date: July 17th, 2018 9:29 PM
Author: Translucent brunch

Congrats, a round ball is aerodynamic on a bike.

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448707)



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Date: July 17th, 2018 9:27 PM
Author: Translucent brunch

Fat people who start biking become slightly less fat people on bikes.

The pro peloton are always in shape, regardless of their cycling activity.

At least it's better than fat people who run marathons. They turn into slightly less fat people with all kinds of knee and joint problems.

(http://www.autoadmit.com/thread.php?thread_id=4028780&forum_id=2#36448695)