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50 hours into a WATER ONLY FAST. Taking Q's.

Already down 6 lbs and I've lost some bloat too. Aiming for...
Honey-headed national security agency
  12/13/18
180!
Vibrant Coffee Pot Temple
  12/13/18
you a faster too?
Honey-headed national security agency
  12/13/18
I dropped 70 pounds mostly through water fasting, and I stil...
Vibrant Coffee Pot Temple
  12/13/18
This is my first time extending past 24 hours. More focused...
Honey-headed national security agency
  12/13/18
Congrats bro. Know anyone who got to <12% bf through fast...
Honey-headed national security agency
  12/13/18
Do you go to work not having eaten in 2-3 days?
soul-stirring violet cruise ship gay wizard
  12/13/18
what is the point of this?
Comical theater
  12/13/18
to lose 0.7lbs
bronze potus karate
  12/13/18
shutup fag I did this for a full week and i didnt make some ...
bat-shit-crazy territorial stain fat ankles
  12/13/18
tNcr
Honey-headed national security agency
  12/13/18
how much weight did you lose?
Comical theater
  12/13/18
19 pounds but the vast majority of it was water weight
bat-shit-crazy territorial stain fat ankles
  12/13/18
meaning you were still fat after? If I lost 19 lbs, water...
Comical theater
  12/13/18
Nah I just looked way more ripped good to know you still ...
bat-shit-crazy territorial stain fat ankles
  12/13/18
You’re a weak indian turd you never looked “ripp...
glittery flesh set
  12/13/18
...
opaque foreskin weed whacker
  12/14/18
did you take any vitamins or minerals?
Adventurous Boiling Water
  12/13/18
no
bat-shit-crazy territorial stain fat ankles
  12/13/18
didnt you experience side effects like headaches and constip...
Adventurous Boiling Water
  12/13/18
lol
Honey-headed national security agency
  12/13/18
not really since I fast for 1-2 days pretty consistently. th...
bat-shit-crazy territorial stain fat ankles
  12/13/18
im likely going to be down 10lbs in one week, and seeing the...
Honey-headed national security agency
  12/13/18
ur dick is probably bigger too with less fat in your pelvis ...
Adventurous Boiling Water
  12/13/18
cr. and im going to save $200 by not eating a single meal th...
Honey-headed national security agency
  12/13/18
What exactly does this mean? Walk me through the steps.
topaz rambunctious chapel
  12/13/18
1. Dont eat. 2. Drink water.
bat-shit-crazy territorial stain fat ankles
  12/13/18
How can you do this for several days? Don't you get headache...
topaz rambunctious chapel
  12/13/18
update: just checked and down 7 lbs total now
Honey-headed national security agency
  12/13/18
I did a 72 hour fast, then binged and gained all the weight ...
Snowy Effete State
  12/13/18
alpha as fuck
Adventurous Boiling Water
  12/13/18
Were you homeless?
topaz rambunctious chapel
  12/13/18
No?
Snowy Effete State
  12/13/18
Do you get dizzy? Headaches? Lethargy?
fuchsia histrionic nursing home
  12/13/18
i take salt pinches every day, so no
Honey-headed national security agency
  12/13/18
What kind of salt
fuchsia histrionic nursing home
  12/13/18
For the people fearing headaches and hunger pangs, the credi...
Garnet floppy field rigpig
  12/13/18
Fasting is 180
crusty black woman juggernaut
  12/13/18
Update. 57 hours. Home stretch.
Honey-headed national security agency
  12/13/18
Break the fast with high fat low carb food to maintain ketos...
crusty black woman juggernaut
  12/13/18
Yea! Grass fed beef, sour cream, cheese, salsa?
Honey-headed national security agency
  12/13/18
I did an 80 hour fast 1.5 years ago & only lost 3 lbs. L...
Fantasy-prone excitant electric furnace
  12/13/18
That’s about what you’d expect. After water weig...
Vibrant Coffee Pot Temple
  12/13/18
Update. 62 hours in. I was going to quit at 72 hours but may...
Honey-headed national security agency
  12/13/18
180. The first two days are the hardest and after that it ge...
Vibrant Coffee Pot Temple
  12/14/18
Ended up stopping at 69 hours and had a high fat, low carb m...
Honey-headed national security agency
  12/14/18
Now down 10lbs from 4.5 days ago. 3 days fasting and one OMA...
Honey-headed national security agency
  12/15/18
180, but I'm sure you're aware that's mostly water. Still, y...
Vibrant Coffee Pot Temple
  12/15/18
how is it mostly water if ur drinking a lot of water
Contagious Old Irish Cottage Piazza
  01/13/19
“Mostly water” explain why, even if true, this i...
Drab therapy corner
  01/13/19
Starting another one tonight
Honey-headed national security agency
  01/13/19
Does your stomach get fucked up doing this? Constipation?
topaz rambunctious chapel
  01/13/19
...
offensive pisswyrm son of senegal
  01/13/19


Poast new message in this thread



Reply Favorite

Date: December 13th, 2018 1:12 AM
Author: Honey-headed national security agency

Already down 6 lbs and I've lost some bloat too. Aiming for (and will likely reach) 72 hours before I call it quits.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400126)



Reply Favorite

Date: December 13th, 2018 1:12 AM
Author: Vibrant Coffee Pot Temple

180!

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400130)



Reply Favorite

Date: December 13th, 2018 1:13 AM
Author: Honey-headed national security agency

you a faster too?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400132)



Reply Favorite

Date: December 13th, 2018 1:18 AM
Author: Vibrant Coffee Pot Temple

I dropped 70 pounds mostly through water fasting, and I still do it sometimes to offset heavy eating on holidays and the like. Just had a 48-hour fast this past weekend in fact.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400159)



Reply Favorite

Date: December 13th, 2018 1:21 AM
Author: Honey-headed national security agency

This is my first time extending past 24 hours. More focused and productive today

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400167)



Reply Favorite

Date: December 13th, 2018 1:22 AM
Author: Honey-headed national security agency

Congrats bro. Know anyone who got to <12% bf through fasting and some exercise?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400168)



Reply Favorite

Date: December 13th, 2018 1:18 AM
Author: soul-stirring violet cruise ship gay wizard

Do you go to work not having eaten in 2-3 days?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400151)



Reply Favorite

Date: December 13th, 2018 1:18 AM
Author: Comical theater

what is the point of this?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400156)



Reply Favorite

Date: December 13th, 2018 1:24 AM
Author: bronze potus karate

to lose 0.7lbs

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400171)



Reply Favorite

Date: December 13th, 2018 1:24 AM
Author: bat-shit-crazy territorial stain fat ankles

shutup fag I did this for a full week and i didnt make some big gay thread about it

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400173)



Reply Favorite

Date: December 13th, 2018 1:26 AM
Author: Honey-headed national security agency

tNcr

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400177)



Reply Favorite

Date: December 13th, 2018 1:28 AM
Author: Comical theater

how much weight did you lose?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400181)



Reply Favorite

Date: December 13th, 2018 1:29 AM
Author: bat-shit-crazy territorial stain fat ankles

19 pounds but the vast majority of it was water weight

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400183)



Reply Favorite

Date: December 13th, 2018 1:31 AM
Author: Comical theater

meaning you were still fat after?

If I lost 19 lbs, water weight or not, I’d be back to my Marine weight

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400187)



Reply Favorite

Date: December 13th, 2018 1:32 AM
Author: bat-shit-crazy territorial stain fat ankles

Nah I just looked way more ripped

good to know you still looked like a scrawny kike 20 pounds ago ljl

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400189)



Reply Favorite

Date: December 13th, 2018 10:08 AM
Author: glittery flesh set

You’re a weak indian turd you never looked “ripped” you paunchy faggot

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37401088)



Reply Favorite

Date: December 14th, 2018 3:14 PM
Author: opaque foreskin weed whacker



(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37408314)



Reply Favorite

Date: December 13th, 2018 1:35 AM
Author: Adventurous Boiling Water

did you take any vitamins or minerals?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400195)



Reply Favorite

Date: December 13th, 2018 1:36 AM
Author: bat-shit-crazy territorial stain fat ankles

no

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400200)



Reply Favorite

Date: December 13th, 2018 1:40 AM
Author: Adventurous Boiling Water

didnt you experience side effects like headaches and constipation? also, 19 lb loss is crazy. did ppl who hadn't seen you in a week do a double take?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400215)



Reply Favorite

Date: December 13th, 2018 1:41 AM
Author: Honey-headed national security agency

lol

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400218)



Reply Favorite

Date: December 13th, 2018 1:41 AM
Author: bat-shit-crazy territorial stain fat ankles

not really since I fast for 1-2 days pretty consistently. the most anyone noticed was a few people saying I looked gaunt/sickly. i also binge ate the night before I started that week.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400221)



Reply Favorite

Date: December 13th, 2018 1:42 AM
Author: Honey-headed national security agency

im likely going to be down 10lbs in one week, and seeing the same people i saw last wknd in a few days. its going to be funny. my waist has literally shrunk by 2 inches already.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400222)



Reply Favorite

Date: December 13th, 2018 1:44 AM
Author: Adventurous Boiling Water

ur dick is probably bigger too with less fat in your pelvis area making it contrast more

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400232)



Reply Favorite

Date: December 13th, 2018 1:45 AM
Author: Honey-headed national security agency

cr. and im going to save $200 by not eating a single meal this wk. its really a win win.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400237)



Reply Favorite

Date: December 13th, 2018 1:30 AM
Author: topaz rambunctious chapel

What exactly does this mean? Walk me through the steps.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400185)



Reply Favorite

Date: December 13th, 2018 1:31 AM
Author: bat-shit-crazy territorial stain fat ankles

1. Dont eat.

2. Drink water.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400186)



Reply Favorite

Date: December 13th, 2018 1:41 AM
Author: topaz rambunctious chapel

How can you do this for several days? Don't you get headaches and stomach pains from starvation?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400220)



Reply Favorite

Date: December 13th, 2018 1:39 AM
Author: Honey-headed national security agency

update: just checked and down 7 lbs total now

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400211)



Reply Favorite

Date: December 13th, 2018 1:40 AM
Author: Snowy Effete State

I did a 72 hour fast, then binged and gained all the weight back in 5 hours

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400214)



Reply Favorite

Date: December 13th, 2018 1:41 AM
Author: Adventurous Boiling Water

alpha as fuck

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400217)



Reply Favorite

Date: December 13th, 2018 1:42 AM
Author: topaz rambunctious chapel

Were you homeless?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400224)



Reply Favorite

Date: December 13th, 2018 1:43 AM
Author: Snowy Effete State

No?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400228)



Reply Favorite

Date: December 13th, 2018 1:43 AM
Author: fuchsia histrionic nursing home

Do you get dizzy? Headaches? Lethargy?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400227)



Reply Favorite

Date: December 13th, 2018 1:46 AM
Author: Honey-headed national security agency

i take salt pinches every day, so no

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400238)



Reply Favorite

Date: December 13th, 2018 1:54 AM
Author: fuchsia histrionic nursing home

What kind of salt

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400261)



Reply Favorite

Date: December 13th, 2018 6:36 AM
Author: Garnet floppy field rigpig

For the people fearing headaches and hunger pangs, the credited way to do this is to spend at least a week in nutritional ketosis, preferably with exogenous ketones, and then do 3-5 days of water fasting, and then return to nutritional ketosis. Far less discomfort that way and far less likely to return to shiteating.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400669)



Reply Favorite

Date: December 13th, 2018 7:18 AM
Author: crusty black woman juggernaut

Fasting is 180

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37400705)



Reply Favorite

Date: December 13th, 2018 9:39 AM
Author: Honey-headed national security agency

Update. 57 hours. Home stretch.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37401014)



Reply Favorite

Date: December 13th, 2018 9:42 AM
Author: crusty black woman juggernaut

Break the fast with high fat low carb food to maintain ketosis longer. You’ll likely shit your brains out and be down an extra 3 pounds

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37401024)



Reply Favorite

Date: December 13th, 2018 2:11 PM
Author: Honey-headed national security agency

Yea! Grass fed beef, sour cream, cheese, salsa?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37402351)



Reply Favorite

Date: December 13th, 2018 10:02 AM
Author: Fantasy-prone excitant electric furnace

I did an 80 hour fast 1.5 years ago & only lost 3 lbs. Ljl at me.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37401073)



Reply Favorite

Date: December 13th, 2018 10:38 AM
Author: Vibrant Coffee Pot Temple

That’s about what you’d expect. After water weight swings (which are inconsistent) a total fast only burns about half a pound a day.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37401216)



Reply Favorite

Date: December 13th, 2018 2:10 PM
Author: Honey-headed national security agency

Update. 62 hours in. I was going to quit at 72 hours but may extend for another 12 hours? Feeling great.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37402345)



Reply Favorite

Date: December 14th, 2018 3:26 PM
Author: Vibrant Coffee Pot Temple

180. The first two days are the hardest and after that it gets easier IMO as hunger goes away almost completely. On my longest fast I started to feel sick after 7 days.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37408386)



Reply Favorite

Date: December 14th, 2018 3:48 PM
Author: Honey-headed national security agency

Ended up stopping at 69 hours and had a high fat, low carb meal. Tasted amazing - def enjoyed it and took it slowly.

As of this morning, about 3.5 days after starting this, down about 9lbs. Now doing OMAD and will do another 70-72 hour fast starting Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37408470)



Reply Favorite

Date: December 15th, 2018 11:54 AM
Author: Honey-headed national security agency

Now down 10lbs from 4.5 days ago. 3 days fasting and one OMAD meal

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37411777)



Reply Favorite

Date: December 15th, 2018 12:40 PM
Author: Vibrant Coffee Pot Temple

180, but I'm sure you're aware that's mostly water. Still, you've probably shed two pounds for real and that's great progress.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37411973)



Reply Favorite

Date: January 13th, 2019 5:48 PM
Author: Contagious Old Irish Cottage Piazza

how is it mostly water if ur drinking a lot of water

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37585577)



Reply Favorite

Date: January 13th, 2019 5:53 PM
Author: Drab therapy corner

“Mostly water” explain why, even if true, this is worth pointing out.

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37585594)



Reply Favorite

Date: January 13th, 2019 5:45 PM
Author: Honey-headed national security agency

Starting another one tonight

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37585560)



Reply Favorite

Date: January 13th, 2019 5:51 PM
Author: topaz rambunctious chapel

Does your stomach get fucked up doing this? Constipation?

(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37585587)



Reply Favorite

Date: January 13th, 2019 5:50 PM
Author: offensive pisswyrm son of senegal



(http://www.autoadmit.com/thread.php?thread_id=4155060&forum_id=2#37585583)