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What’s your pump routine for pool parties

I usually do a set of 100 pushups, rows and pull-ups before ...
flushed church building
  06/16/19
...
dun comical roast beef
  06/16/19
Isos
Maize bateful personal credit line
  06/16/19
Tcr is to just bring a bare barbell to poolside and just per...
Adulterous jap coldplay fan
  06/16/19


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Date: June 16th, 2019 9:10 AM
Author: flushed church building

I usually do a set of 100 pushups, rows and pull-ups before I head over. I do the same routine before a night out. You

(http://www.autoadmit.com/thread.php?thread_id=4283896&forum_id=2#38395985)



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Date: June 16th, 2019 9:11 AM
Author: dun comical roast beef



(http://www.autoadmit.com/thread.php?thread_id=4283896&forum_id=2#38395986)



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Date: June 16th, 2019 9:20 AM
Author: Maize bateful personal credit line

Isos

(http://www.autoadmit.com/thread.php?thread_id=4283896&forum_id=2#38395990)



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Date: June 16th, 2019 9:24 AM
Author: Adulterous jap coldplay fan

Tcr is to just bring a bare barbell to poolside and just periodically rip our concentration sets

(http://www.autoadmit.com/thread.php?thread_id=4283896&forum_id=2#38396003)