Vegan eats meat for 30 days, feels healthier than ever
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Date: December 10th, 2019 10:40 AM Author: Bistre national persian
pork, shellfish are actually shit meats.
filets, ribeyes and then dark fish meats (tuna, swordfish, salmon) are the best.
i understand chicken breasts are considered quality but poultry tastes like shit.
ideally, red meat 3 times a week, fish 4 times a week. no carbs just 5-6 different colored vegetables and fruit three times a week gives you prime musculature. also, just drink water times a week with two days devoted to 2% milk.
(http://www.autoadmit.com/thread.php?thread_id=4398440&forum_id=2#39241971)
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Date: December 10th, 2019 10:41 AM Author: Pearl stage
i might try this. what are the cr meats?
i feel like chicken and turkey would be my gotos. eating red meat all the time doesn't seem healthy tho
(http://www.autoadmit.com/thread.php?thread_id=4398440&forum_id=2#39241974) |
Date: December 10th, 2019 11:01 AM Author: startling theatre
rofl
a lot of her feeling better is just the elimination of shitcarbs like wheat & rice
(http://www.autoadmit.com/thread.php?thread_id=4398440&forum_id=2#39242101) |
Date: December 10th, 2019 11:18 AM Author: sexy frisky whorehouse
whites are so stupid
asians eat 80% carbs, decent amount of seafood and then chicken, little red meat...longer lifespan than whites by almost 10 years and much thinner
(http://www.autoadmit.com/thread.php?thread_id=4398440&forum_id=2#39242214) |
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Date: December 10th, 2019 11:20 AM Author: sexy frisky whorehouse
i am half asian
asians eat a similar volume of food...just eat a lot less meat
and yes no dairy
(http://www.autoadmit.com/thread.php?thread_id=4398440&forum_id=2#39242227) |
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