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Intermittent Fastmos DONE here: 91% higher cardiovasc disease in these weirdos

Benjamin Ryan @benryanwriter Study finds bad news for in...
apoplectic coiffed tanning salon
  03/18/24
Eating over less than 16 hours a day?
at-the-ready pearly shrine
  03/18/24
That's correct, Doctor Penis.
glittery house mental disorder
  03/20/24
Nutritional studies are ultra flame. These two chongs fro...
mind-boggling milk
  03/18/24
speaking as the kind of fitness-minded dipshit who has exper...
drab filthy turdskin
  03/18/24
They didn't even control for weight at any time, ever. The s...
Bull headed crotch
  03/18/24
time restriction is mostly just a method of caloric restrict...
light ladyboy
  03/18/24
...
drab filthy turdskin
  03/18/24
Probably one of those things where 3 people had hear attacks...
Cobalt nibblets state
  03/18/24
n=20,000
floppy opaque blood rage
  03/18/24
And out of 20,000 people how many do you think keel over and...
Cobalt nibblets state
  03/18/24
it's a real correlation that will persist over larger sample...
floppy opaque blood rage
  03/19/24
"it's a real correlation that will persist over larger ...
Cobalt nibblets state
  03/19/24
You think over 8–17 years in a 20K person study w/medi...
Costumed aquamarine range
  03/19/24
I noticed that's literally the only sample statistic they gi...
Bull headed crotch
  03/19/24
Are you aware you're reading a press release, not even the a...
Costumed aquamarine range
  03/19/24
I've been doing this for ten years, dis veddy veddy bad
charcoal dead stain temple
  03/18/24
Keep it up brother. In fact, double down. You can maek it.
crimson spectacular dragon school cafeteria
  03/18/24
Fuckin' A. Imma try a 4-hour window for the next 10 years. ...
charcoal dead stain temple
  03/18/24
Almost as if it's mostly genetic and none of this shit matte...
Sable Lascivious Field
  03/18/24
Or just eat healthy food in normal amounts, and don't do wei...
abnormal underhanded dog poop circlehead
  03/19/24
I do this and currently have quite high blood pressure, but ...
useless stubborn locus
  03/18/24
Hate to keep sucking your cock so much with amiable replies,...
charcoal dead stain temple
  03/19/24
fuck man, I've been in the mid 130's, but then I quit checki...
useless stubborn locus
  03/19/24
Looking back at my data set, I would average about 135/79 ex...
charcoal dead stain temple
  03/19/24
damn bro, that is walking heart attack territory, maybe lay ...
useless stubborn locus
  03/19/24
I believe I've mentioned this before, but I'm 100% natty and...
charcoal dead stain temple
  03/19/24
I keep a zyn in all day
useless stubborn locus
  03/19/24
I propose a pact whereby we both agree to get colonoscopies ...
charcoal dead stain temple
  03/19/24
I've made a doctor appointment in a month, but I'm worried i...
useless stubborn locus
  03/19/24
Okay I'll probably just wait and then do whatever your docto...
charcoal dead stain temple
  03/19/24
50? lol grampa you arent fooling anyone.
apoplectic coiffed tanning salon
  03/19/24
real science is 100% dead, all that's left is the rotting co...
smoky theater stage chad
  03/18/24
Barbara O'Neill is still kicking
cracking brunch
  03/18/24
...
Transparent irate station
  03/18/24
imagine being stupid enough to believe that only eating once...
Pale trip meetinghouse boiling water
  03/18/24
...
Transparent irate station
  03/18/24
People who go on diets are more likely to die from fat-relat...
Bull headed crotch
  03/18/24
...
floppy opaque blood rage
  03/18/24
...
Comical crawly point goal in life
  03/18/24
...
Transparent irate station
  03/18/24
Numbers skewed by disco fries
Olive Provocative Main People Library
  03/18/24
earth needs to take a huge shit soon
narrow-minded depressive multi-billionaire
  03/18/24
Fasting is the only way to live, brothers. Don’t let t...
Insane Trailer Park Marketing Idea
  03/18/24
Hey libs what do the stats look like for fatasses who just k...
Bull headed crotch
  03/18/24
...
Transparent irate station
  03/18/24
I noticed that when I broke a fast my heart would beat reall...
Nubile area antidepressant drug
  03/18/24
it's probably healthy to do occasionally but like anything e...
useless stubborn locus
  03/18/24
*eyes bug out of head*
bistre shivering newt ceo
  03/19/24
I ate mac and cheese for dinner and my bpm went from 70 to 1...
bistre shivering newt ceo
  03/19/24
sure jew
Transparent irate station
  03/18/24
IF is flame bc it’s literally just having an early din...
chestnut self-absorbed stead
  03/19/24
It preserves outstanding musculature well into one's middle ...
charcoal dead stain temple
  03/19/24
can we get venn diagram of how many "intermittent fast&...
crusty address jewess
  03/19/24
Perinium sunning tp
exhilarant brass electric furnace
  03/19/24
And ice baths
Jade Step-uncle's House Dopamine
  03/19/24
Pretty sure there are a bunch of mouse model studies that sh...
Disgusting Zombie-like University
  03/19/24
Similar “studies” also show that the vax is tota...
contagious tank theatre
  03/19/24
...
Transparent irate station
  03/19/24
everybody who posts twitter links here should be castrated
Aggressive parlour new version
  03/19/24
one sec need to find a link
Transparent irate station
  03/19/24
https://twitter.com/TheWiggles/status/1765968235260948779
Transparent irate station
  03/19/24
MODS
Aggressive parlour new version
  03/19/24
disco fries the orc is gonna die
jet den pozpig
  03/19/24
You will also die, pumo.
Insane Trailer Park Marketing Idea
  03/19/24
...
Transparent irate station
  03/19/24
...
Sable Lascivious Field
  03/19/24


Poast new message in this thread



Reply Favorite

Date: March 18th, 2024 9:52 PM
Author: apoplectic coiffed tanning salon

Benjamin Ryan

@benryanwriter

Study finds bad news for intermittent fasters who eat only within 8 hours daily:

▶️91% higher risk of death due to cardiovascular disease

▶️No lower risk of all-cause mortality

In those with cancer, eating over >16 hrs/day linked to lower mortality.

https://eurekalert.org/news-releases/1037544?

https://pbs.twimg.com/media/GIvOFBuXsAAwEJy?format=jpg&name=medium

https://twitter.com/benryanwriter/status/1769816047081623806

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505702)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: at-the-ready pearly shrine

Eating over less than 16 hours a day?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505816)



Reply Favorite

Date: March 20th, 2024 1:26 AM
Author: glittery house mental disorder

That's correct, Doctor Penis.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509216)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: mind-boggling milk

Nutritional studies are ultra flame.

These two chongs from Shanghai University didn't do anything except look at some SPS pre-existing databases for info. People who "did IF" are those who completed two unverified self-reported eating diaries covering one day each and apparently reported eating during an 8-hour window. Zero control for caloric intake, bodyweight, or a billion other factors that would actually influence your likelihood of dying from heart disease.

“Although the study identified an association between an 8-hour eating window and cardiovascular death, this does not mean that time-restricted eating caused cardiovascular death.” said senior study author Victor Wenze Zhong, Ph.D., a professor and chair of the department of epidemiology and biostatistics at the Shanghai Jiao Tong University School of Medicine in Shanghai, China

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505817)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: drab filthy turdskin

speaking as the kind of fitness-minded dipshit who has experimented with all kinds of fasting and other weird dietary shit, i am skeptical of IF but also LOLed when i saw the methodology for this trash 'study.'

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505868)



Reply Favorite

Date: March 18th, 2024 11:32 PM
Author: Bull headed crotch

They didn't even control for weight at any time, ever. The survey methods as described sounds weak af. Actual quote:

"Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis."

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506019)



Reply Favorite

Date: March 18th, 2024 10:23 PM
Author: light ladyboy

time restriction is mostly just a method of caloric restriction. if you manage to overeat during that window, you're not really 'fasting' at all; you're just digesting food.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505823)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: drab filthy turdskin



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505872)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: Cobalt nibblets state

Probably one of those things where 3 people had hear attacks in one self-reported group and 2 in the other, so they declared a 91% increase in cardio deths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505830)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: floppy opaque blood rage

n=20,000

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505875)



Reply Favorite

Date: March 18th, 2024 10:48 PM
Author: Cobalt nibblets state

And out of 20,000 people how many do you think keel over and die from a heart attack dumbass?



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505895)



Reply Favorite

Date: March 19th, 2024 10:20 AM
Author: floppy opaque blood rage

it's a real correlation that will persist over larger samples, you retard. it's just that people who are attempting a diet are not equally healthy as people who are not http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506758)



Reply Favorite

Date: March 19th, 2024 8:38 PM
Author: Cobalt nibblets state

"it's a real correlation that will persist over larger samples, you retard"

Its not. Something like 70% of scientific studies CANNOT be reproduced.

They did one study. They sorted people into 2 groups. If you randomly sort people into different groups, and then look for differences - you're going to find some fucking differences.



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508682)



Reply Favorite

Date: March 19th, 2024 9:58 PM
Author: Costumed aquamarine range

You think over 8–17 years in a 20K person study w/median age 50 only five people died from a heart attack?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508878)



Reply Favorite

Date: March 19th, 2024 12:19 AM
Author: Bull headed crotch

I noticed that's literally the only sample statistic they give you. They don't even tell you what percent of the 20,000 reported any sort of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506179)



Reply Favorite

Date: March 19th, 2024 10:00 PM
Author: Costumed aquamarine range

Are you aware you're reading a press release, not even the abstract, let alone the actual paper?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508885)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: charcoal dead stain temple

I've been doing this for ten years, dis veddy veddy bad

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505831)



Reply Favorite

Date: March 18th, 2024 10:30 PM
Author: crimson spectacular dragon school cafeteria

Keep it up brother. In fact, double down. You can maek it.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505847)



Reply Favorite

Date: March 18th, 2024 11:55 PM
Author: charcoal dead stain temple

Fuckin' A. Imma try a 4-hour window for the next 10 years.

TBF is gonna be so pissed at my beach-jogging videos from 2033.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506093)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: Sable Lascivious Field

Almost as if it's mostly genetic and none of this shit matters

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505851)



Reply Favorite

Date: March 19th, 2024 5:30 PM
Author: abnormal underhanded dog poop circlehead

Or just eat healthy food in normal amounts, and don't do weird shit like fasting or nocarb or whatever.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508161)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: useless stubborn locus

I do this and currently have quite high blood pressure, but lol just fucking lol if that is the part of my lifestyle that gets me

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505854)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: charcoal dead stain temple

Hate to keep sucking your cock so much with amiable replies, but this is me too. I've been checking my BP over the last few weeks at random times and have an average of 140/82/54.

Feels like a life-ending stroke is imminent. How to make it to 50?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506103)



Reply Favorite

Date: March 19th, 2024 12:22 AM
Author: useless stubborn locus

fuck man, I've been in the mid 130's, but then I quit checking because fuck that

I feel like staying hydrated is noticeably a difference maker in terms of how I feel, if not actually helping me, but who the fuck knows

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506182)



Reply Favorite

Date: March 19th, 2024 5:24 PM
Author: charcoal dead stain temple

Looking back at my data set, I would average about 135/79 except for one Tuesday at 9:20 a.m. in early March when I got a 159/96. I forget what was going on then. Maybe I had been reading some really insulting Voodoo Child posts or something.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508145)



Reply Favorite

Date: March 19th, 2024 5:28 PM
Author: useless stubborn locus

damn bro, that is walking heart attack territory, maybe lay off the juice

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508157)



Reply Favorite

Date: March 19th, 2024 5:37 PM
Author: charcoal dead stain temple

I believe I've mentioned this before, but I'm 100% natty and always have been. I think the culprit is that I maintain a near-fatal nicotine level around 16 hours/day.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508180)



Reply Favorite

Date: March 19th, 2024 5:41 PM
Author: useless stubborn locus

I keep a zyn in all day

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508192)



Reply Favorite

Date: March 19th, 2024 5:47 PM
Author: charcoal dead stain temple

I propose a pact whereby we both agree to get colonoscopies and go on BP medication within a year. No reason we shouldn't make it to 80 at least.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508197)



Reply Favorite

Date: March 19th, 2024 5:52 PM
Author: useless stubborn locus

I've made a doctor appointment in a month, but I'm worried it's all fraud

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508207)



Reply Favorite

Date: March 19th, 2024 5:55 PM
Author: charcoal dead stain temple

Okay I'll probably just wait and then do whatever your doctor says.

Don't forget to post it pls

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508210)



Reply Favorite

Date: March 19th, 2024 9:31 AM
Author: apoplectic coiffed tanning salon

50? lol grampa you arent fooling anyone.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506623)



Reply Favorite

Date: March 18th, 2024 10:33 PM
Author: smoky theater stage chad

real science is 100% dead, all that's left is the rotting corpse such as this thread

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505857)



Reply Favorite

Date: March 18th, 2024 11:47 PM
Author: cracking brunch

Barbara O'Neill is still kicking

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506066)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: Transparent irate station



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506088)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: Pale trip meetinghouse boiling water

imagine being stupid enough to believe that only eating once a day is bad for you

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505874)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: Transparent irate station



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506089)



Reply Favorite

Date: March 18th, 2024 10:40 PM
Author: Bull headed crotch

People who go on diets are more likely to die from fat-related diseases, so libs assume diets are causing the diseases. The EPAH method of analytic reasoning.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: floppy opaque blood rage



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505886)



Reply Favorite

Date: March 18th, 2024 11:04 PM
Author: Comical crawly point goal in life



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505944)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: Transparent irate station



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506081)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: Olive Provocative Main People Library

Numbers skewed by disco fries

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505887)



Reply Favorite

Date: March 18th, 2024 11:03 PM
Author: narrow-minded depressive multi-billionaire

earth needs to take a huge shit soon

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505939)



Reply Favorite

Date: March 18th, 2024 11:05 PM
Author: Insane Trailer Park Marketing Idea

Fasting is the only way to live, brothers. Don’t let them get you down. Let’s not eat until Sunday.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505951)



Reply Favorite

Date: March 18th, 2024 11:27 PM
Author: Bull headed crotch

Hey libs what do the stats look like for fatasses who just keep eating 24/7? Do they still get classified as COVID deaths when they die of renal failure?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506004)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: Transparent irate station



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506082)



Reply Favorite

Date: March 18th, 2024 11:41 PM
Author: Nubile area antidepressant drug

I noticed that when I broke a fast my heart would beat really hard and my blood pressure would go up. Didn't seem healthy or normal since my bp isn't normally high.

Reminded me of starving people dying when they are given a lot of food. Don't think having your body veer from feast to famine is healthy.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506048)



Reply Favorite

Date: March 18th, 2024 11:43 PM
Author: useless stubborn locus

it's probably healthy to do occasionally but like anything else overstresses shit when done daily

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506050)



Reply Favorite

Date: March 19th, 2024 3:46 AM
Author: bistre shivering newt ceo

*eyes bug out of head*

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506340)



Reply Favorite

Date: March 19th, 2024 11:35 PM
Author: bistre shivering newt ceo

I ate mac and cheese for dinner and my bpm went from 70 to 130

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509096)



Reply Favorite

Date: March 18th, 2024 11:51 PM
Author: Transparent irate station

sure jew

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506079)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: chestnut self-absorbed stead

IF is flame bc it’s literally just having an early dinner. I don’t even consider it a real thing. It’s just “not being a grazing fatass”

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506108)



Reply Favorite

Date: March 19th, 2024 12:10 AM
Author: charcoal dead stain temple

It preserves outstanding musculature well into one's middle age, IME

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506150)



Reply Favorite

Date: March 19th, 2024 12:17 AM
Author: crusty address jewess

can we get venn diagram of how many "intermittent fast" followers also did perineum sunning and alkaline water?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506172)



Reply Favorite

Date: March 19th, 2024 9:34 AM
Author: exhilarant brass electric furnace

Perinium sunning tp

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506628)



Reply Favorite

Date: March 19th, 2024 9:40 AM
Author: Jade Step-uncle's House Dopamine

And ice baths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506642)



Reply Favorite

Date: March 19th, 2024 7:37 AM
Author: Disgusting Zombie-like University

Pretty sure there are a bunch of mouse model studies that show mice living longer on IF. The problem with science and studies is that all of them conflict with one another

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506462)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: contagious tank theatre

Similar “studies” also show that the vax is totally safe for your heart

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506637)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: Transparent irate station



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506671)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: Aggressive parlour new version

everybody who posts twitter links here should be castrated

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506638)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: Transparent irate station

one sec need to find a link

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506673)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: Transparent irate station

https://twitter.com/TheWiggles/status/1765968235260948779

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506678)



Reply Favorite

Date: March 19th, 2024 11:07 AM
Author: Aggressive parlour new version

MODS

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506951)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: jet den pozpig

disco fries the orc is gonna die

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506676)



Reply Favorite

Date: March 19th, 2024 11:47 AM
Author: Insane Trailer Park Marketing Idea

You will also die, pumo.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507110)



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Date: March 19th, 2024 11:56 AM
Author: Transparent irate station



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507132)



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Date: March 19th, 2024 9:20 PM
Author: Sable Lascivious Field



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508792)