How many fat, disgusting, rolly-polly posters skipped the gym today?
| ruddy unholy azn | 12/13/25 | | chestnut property twinkling uncleanness | 12/13/25 | | ruddy unholy azn | 12/13/25 | | multi-colored locale corn cake | 12/13/25 | | ruddy unholy azn | 12/13/25 | | multi-colored locale corn cake | 12/13/25 | | ruddy unholy azn | 12/13/25 | | disrespectful dingle berry codepig | 12/13/25 | | ruddy unholy azn | 12/13/25 | | cerebral mauve location factory reset button | 12/13/25 | | ruddy unholy azn | 12/13/25 | | cerebral mauve location factory reset button | 12/13/25 | | ruddy unholy azn | 12/13/25 | | cerebral mauve location factory reset button | 12/13/25 | | Spectacular pocket flask | 12/13/25 | | Walnut stag film roommate | 12/13/25 | | ruddy unholy azn | 12/13/25 | | Bistre Gunner | 12/13/25 | | flatulent fragrant piazza | 12/13/25 | | ruddy unholy azn | 12/13/25 | | flatulent fragrant piazza | 12/13/25 | | ruddy unholy azn | 12/13/25 | | flatulent fragrant piazza | 12/13/25 | | topaz liquid oxygen | 12/13/25 | | ruddy unholy azn | 12/13/25 | | Pink high-end national security agency | 12/14/25 | | Chocolate Casino Kitty | 12/14/25 | | Mega Penis | 09/07/26 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: disrespectful dingle berry codepig
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2:#49507631) |
Date: December 14th, 2025 12:10 AM Author: Pink high-end national security agency
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2:#49507977) |
|
|