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Does anyone who exercises have DEPRESSION or is it only in sedentary?

...
180 medicated turdskin point
  06/03/26
im in great shape and could easily kill any poaster 1 on 1 i...
Chest-beating french chef gay wizard
  06/03/26
that is borderline personality not depression
180 medicated turdskin point
  06/03/26
no im not a faggot or a woman youre confusing genuine mas...
Chest-beating french chef gay wizard
  06/03/26
not sure u can have a high iq without at least some depressi...
frum laughsome marketing idea
  06/03/26
i dont trust anyone if they havent thought about kts or have...
Chest-beating french chef gay wizard
  06/03/26
what if they're severely depressed for decades and then even...
translucent electric furnace
  06/03/26
find a new non-fag depressed friend
Chest-beating french chef gay wizard
  06/03/26
based
lavender resort wrinkle
  06/03/26
should all high iq people be placed on antidepressants at so...
180 medicated turdskin point
  06/03/26
no but they should all be summarily killed along with all lo...
Chest-beating french chef gay wizard
  06/03/26
...
translucent electric furnace
  06/03/26
holy based
lavender resort wrinkle
  06/03/26
...
light bull headed national
  06/03/26
...
Chest-beating french chef gay wizard
  06/03/26
...
lavender resort wrinkle
  06/04/26
Humans - yes Animaldoods - fuck no protect these guys
razzle stage
  06/03/26
i stand corrected tyft i adore animaldoods, they can have...
Chest-beating french chef gay wizard
  06/03/26
Obviously exercise is a positive and wards against depressio...
Big-titted Cerebral Background Story
  06/03/26
...
180 medicated turdskin point
  06/03/26
...
godawful mediation
  06/03/26
...
Cerise main people
  06/03/26
depression is genetic it used to be called a "melanc...
alcoholic vermilion base degenerate
  06/03/26
Can a melancholic personality ever respond to medication ove...
180 medicated turdskin point
  06/03/26
Yes, negatively.
opaque glittery azn heaven
  06/03/26
there's no medication that you can take that will do anythin...
alcoholic vermilion base degenerate
  06/03/26
Effectively no one is depressed who does the following consi...
opaque glittery azn heaven
  06/03/26
I’m too depressed to do any of that.
mustard spectacular hominid piazza
  06/03/26
Effectively no one does these things
godawful mediation
  06/03/26
Yeah lmao @ this list.
big field halford
  06/05/26
i wish this were true, but it's false
Cerise main people
  06/03/26
I've been depressed since I was 12, at the moment I am old a...
Swollen principal's office hissy fit
  06/03/26
cr. I'm guilty of something similar w/r/t hobbies, I'm alway...
translucent electric furnace
  06/03/26
yeah another one that is backwards, you can't have a hobby w...
Swollen principal's office hissy fit
  06/03/26
sleep is a cr hobby
Chest-beating french chef gay wizard
  06/03/26
...
alcoholic vermilion base degenerate
  06/03/26
I used to be depressed but that all went away when I got mar...
Irradiated peach lay filthpig
  06/03/26
irl burst out laughing
alcoholic vermilion base degenerate
  06/03/26
...
Chest-beating french chef gay wizard
  06/03/26
...
Purple telephone
  06/03/26
Can someone explain why this is funny to me? I feel like th...
180 medicated turdskin point
  06/04/26
lmao
alcoholic vermilion base degenerate
  06/04/26
...
Chest-beating french chef gay wizard
  06/04/26
Come on bro, just explain it to me. Don't make me put it in...
180 medicated turdskin point
  06/04/26
He loves his wife
godawful mediation
  06/05/26
rofl
alcoholic vermilion base degenerate
  06/05/26
180
translucent electric furnace
  06/03/26
...
180 medicated turdskin point
  06/03/26
...
Cerise main people
  06/03/26
"I'm here for the wedding", sighed the depressed g...
awkward vibrant lodge
  06/03/26
...
self-centered library giraffe
  06/05/26
...
godawful mediation
  06/05/26
...
Insane Bright Idea He Suggested
  06/05/26
...
light bull headed national
  06/07/26
I think you have causality backwards. I’m not depresse...
galvanic canary menage
  06/03/26
I’m chronically depressed but the exercise helps. If ...
godawful mediation
  06/03/26
do you take meds?
180 medicated turdskin point
  06/03/26
Yeah
godawful mediation
  06/03/26
Which ones. Has it affected your ability to have sex/jack o...
180 medicated turdskin point
  06/04/26
No, I don’t take those ones. I take Wellbutrin, which...
godawful mediation
  06/05/26
Antidepressants is the one thing with the greatest disconnec...
180 medicated turdskin point
  06/03/26
I definitely think of killing myself WAY LESS on mine.
godawful mediation
  06/03/26
...
Haunting Thriller Parlour
  06/04/26
I exercise every day, brother.
Slap-happy startled center
  06/03/26
i cant, my depression
Chocolate meetinghouse
  06/03/26
Ive looked extensively into this not flame if we can be seri...
Chest-beating french chef gay wizard
  06/04/26
huh. how does suppressing anger cause depression and sadness...
Cerise main people
  06/04/26
Anger is an anesthetic for grief and sadness, totally crowds...
Aqua Appetizing Mood
  06/04/26
...
Cerise main people
  06/04/26
anger and anxiety are never goign away in any male organism ...
Chest-beating french chef gay wizard
  06/04/26
...
Cerise main people
  06/04/26
...
alcoholic vermilion base degenerate
  06/04/26
This is true, thats why I used to get into regular road rage...
fluffy excitant psychic
  06/04/26
what was most fucked up situation and closest call with anot...
Chest-beating french chef gay wizard
  06/04/26
...
Cerise main people
  06/08/26
why do Jews love inventing Complicated Explanations for shit...
flirting flatulent office
  06/08/26
There are lots of stories of professional athletes with depr...
Aqua Appetizing Mood
  06/04/26
It's just impossible to avoid the realization that this worl...
lavender resort wrinkle
  06/04/26
...
doobsian fat ankles
  06/05/26
...
180 medicated turdskin point
  06/04/26
...
Jet electric church
  06/05/26
Daily exercise and being generally physically active through...
Brindle gaping institution
  06/05/26
the actual answer is that the cure for your "depression...
self-centered library giraffe
  06/05/26
Cr this also applies to anxiety. Another way of putting it i...
Talented Organic Girlfriend
  06/05/26
The Serenity prayer works wonders if you actually practice i...
godawful mediation
  06/08/26
Depression led me to start lifting when I was going insane i...
Impressive Diverse Love Of Her Life
  06/05/26
many people are saying this!
Chest-beating french chef gay wizard
  06/05/26
"And then once I was attractive and started having girl...
alcoholic vermilion base degenerate
  06/08/26


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2026 5:14 PM
Author: 180 medicated turdskin point



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913554)



Reply Favorite

Date: June 3rd, 2026 5:16 PM
Author: Chest-beating french chef gay wizard

im in great shape and could easily kill any poaster 1 on 1 irl and think about kms at least every 2-3 hrs while awake and harming others a few times per hour

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913564)



Reply Favorite

Date: June 3rd, 2026 6:14 PM
Author: 180 medicated turdskin point

that is borderline personality not depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913685)



Reply Favorite

Date: June 3rd, 2026 6:16 PM
Author: Chest-beating french chef gay wizard

no im not a faggot or a woman

youre confusing genuine masculinity with being a faggot or a woman imo

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913697)



Reply Favorite

Date: June 3rd, 2026 6:17 PM
Author: frum laughsome marketing idea

not sure u can have a high iq without at least some depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913702)



Reply Favorite

Date: June 3rd, 2026 6:19 PM
Author: Chest-beating french chef gay wizard

i dont trust anyone if they havent thought about kts or have been srsly depressed

it measn theyre a liability and retarded and live in neverneverland faggotfuckville

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913711)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: translucent electric furnace

what if they're severely depressed for decades and then eventually find things that give them joy and purpose?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913901)



Reply Favorite

Date: June 3rd, 2026 8:19 PM
Author: Chest-beating french chef gay wizard

find a new non-fag depressed friend

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913919)



Reply Favorite

Date: June 3rd, 2026 9:05 PM
Author: lavender resort wrinkle

based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914037)



Reply Favorite

Date: June 3rd, 2026 6:20 PM
Author: 180 medicated turdskin point

should all high iq people be placed on antidepressants at some age?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913716)



Reply Favorite

Date: June 3rd, 2026 6:21 PM
Author: Chest-beating french chef gay wizard

no but they should all be summarily killed along with all low iq humans and all "life" for that matter on "earth"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913722)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: translucent electric furnace



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913903)



Reply Favorite

Date: June 3rd, 2026 9:06 PM
Author: lavender resort wrinkle

holy based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914039)



Reply Favorite

Date: June 3rd, 2026 9:41 PM
Author: light bull headed national



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914090)



Reply Favorite

Date: June 3rd, 2026 11:51 PM
Author: Chest-beating french chef gay wizard



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914253)



Reply Favorite

Date: June 4th, 2026 8:52 AM
Author: lavender resort wrinkle



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914436)



Reply Favorite

Date: June 3rd, 2026 11:27 PM
Author: razzle stage

Humans - yes

Animaldoods - fuck no protect these guys

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914226)



Reply Favorite

Date: June 3rd, 2026 11:50 PM
Author: Chest-beating french chef gay wizard

i stand corrected tyft

i adore animaldoods, they can have this 'place'

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914252)



Reply Favorite

Date: June 3rd, 2026 6:34 PM
Author: Big-titted Cerebral Background Story

Obviously exercise is a positive and wards against depression etc and the greater prevalence certainly has something to do with our disconnect from what we were evolutionarily designed to do and how we live...but clearly there is also some aspect of the human condition that has benefited from the capacity to be miserable.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913765)



Reply Favorite

Date: June 3rd, 2026 7:07 PM
Author: 180 medicated turdskin point



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913820)



Reply Favorite

Date: June 3rd, 2026 9:54 PM
Author: godawful mediation



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914113)



Reply Favorite

Date: June 3rd, 2026 10:23 PM
Author: Cerise main people



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914149)



Reply Favorite

Date: June 3rd, 2026 7:12 PM
Author: alcoholic vermilion base degenerate

depression is genetic

it used to be called a "melancholy personality" before everything got pathologized in gaymerica

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913826)



Reply Favorite

Date: June 3rd, 2026 8:07 PM
Author: 180 medicated turdskin point

Can a melancholic personality ever respond to medication over the long run?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913893)



Reply Favorite

Date: June 3rd, 2026 8:14 PM
Author: opaque glittery azn heaven

Yes, negatively.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913913)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: alcoholic vermilion base degenerate

there's no medication that you can take that will do anything positive other than stimulants

what's happening in your body is that you have a lower baseline dopamine level (genetic) because you burn through dopamine faster than you can normally take it in (genetic)

when you take stims, you're artificially boosting your dopamine levels, so you feel better. but if you make a habit of it, your body will adjust and burn dopamine even faster, so you'll lose the boost

best things you can do are boosting dopamine in non-pharmaceutical ways (exercise, sex, other satisfying activities that cause your body to reward itself with dopamine). and you gotta make a habit of them and you gotta put yourself in situations where you're "forced" to do them because you don't have an inherent unconscious drive to do them

i'm not saying this is easy, it's definitely not. i'm the same way as you and it's hard for me too. it's something you struggle with your whole life. it could be worse, you could be short, ugly, brown, etc. focus on the positive gifts you got and most importantly NEVER EVER EVER FEEL SORRY FOR YOURSELF EVER NO MATTER WHAT

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913932)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: opaque glittery azn heaven

Effectively no one is depressed who does the following consistently and regularly:

(1) Excercises;

(2) Sleeps a full night's sleep every night on a very consistent schedule and during proper sleeping hours;

(3) Eats healthy,

(4) Avoids GC poisons,

(5) limits alcohol and drugs (including fraud kike prescription drugs),

(6) spends time and in the sun outside everyday,

(7) avoid doom scrolling and similar phone/computer activities;

(8) has meaningful personal relationships.



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913899)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: mustard spectacular hominid piazza

I’m too depressed to do any of that.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914045)



Reply Favorite

Date: June 3rd, 2026 9:35 PM
Author: godawful mediation

Effectively no one does these things

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914075)



Reply Favorite

Date: June 5th, 2026 10:25 AM
Author: big field halford

Yeah lmao @ this list.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916713)



Reply Favorite

Date: June 3rd, 2026 10:24 PM
Author: Cerise main people

i wish this were true, but it's false

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914155)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: Swollen principal's office hissy fit

I've been depressed since I was 12, at the moment I am old and getting fatter, but for a solid 20+ of those years I was very physically active and in damn near perfect shape, being sedentary makes it worse but gymos get the causation backwards on working out in that if you have the energy to specifically go work out then you are, by definition, not really depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913905)



Reply Favorite

Date: June 3rd, 2026 8:13 PM
Author: translucent electric furnace

cr. I'm guilty of something similar w/r/t hobbies, I'm always telling depressed people to get hobbies as if it's trivial to get motivated to go out and do stuff if you can't even remember the last time you experienced joy

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913911)



Reply Favorite

Date: June 3rd, 2026 8:15 PM
Author: Swollen principal's office hissy fit

yeah another one that is backwards, you can't have a hobby when you can't feel anything

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913914)



Reply Favorite

Date: June 3rd, 2026 8:27 PM
Author: Chest-beating french chef gay wizard

sleep is a cr hobby

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913938)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: alcoholic vermilion base degenerate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913934)



Reply Favorite

Date: June 3rd, 2026 8:33 PM
Author: Irradiated peach lay filthpig

I used to be depressed but that all went away when I got married. I was just lonely.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913955)



Reply Favorite

Date: June 3rd, 2026 8:42 PM
Author: alcoholic vermilion base degenerate

irl burst out laughing

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913990)



Reply Favorite

Date: June 3rd, 2026 9:39 PM
Author: Chest-beating french chef gay wizard



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914087)



Reply Favorite

Date: June 3rd, 2026 9:47 PM
Author: Purple telephone



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914102)



Reply Favorite

Date: June 4th, 2026 12:49 PM
Author: 180 medicated turdskin point

Can someone explain why this is funny to me? I feel like the one guy in a group that didn't get the joke. Thanks.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914976)



Reply Favorite

Date: June 4th, 2026 12:54 PM
Author: alcoholic vermilion base degenerate

lmao

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914989)



Reply Favorite

Date: June 4th, 2026 4:12 PM
Author: Chest-beating french chef gay wizard



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49915552)



Reply Favorite

Date: June 4th, 2026 6:27 PM
Author: 180 medicated turdskin point

Come on bro, just explain it to me. Don't make me put it in chatgpt cause none of my xo bros would explain it.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49915889)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: godawful mediation

He loves his wife

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916691)



Reply Favorite

Date: June 5th, 2026 4:57 PM
Author: alcoholic vermilion base degenerate

rofl

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49917088)



Reply Favorite

Date: June 3rd, 2026 8:44 PM
Author: translucent electric furnace

180

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49913994)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: 180 medicated turdskin point



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914047)



Reply Favorite

Date: June 3rd, 2026 10:25 PM
Author: Cerise main people



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914156)



Reply Favorite

Date: June 3rd, 2026 10:39 PM
Author: awkward vibrant lodge

"I'm here for the wedding", sighed the depressed groom to the usher

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914182)



Reply Favorite

Date: June 5th, 2026 9:53 AM
Author: self-centered library giraffe



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916675)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: godawful mediation



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916690)



Reply Favorite

Date: June 5th, 2026 10:51 AM
Author: Insane Bright Idea He Suggested



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916747)



Reply Favorite

Date: June 7th, 2026 10:46 PM
Author: light bull headed national



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49921392)



Reply Favorite

Date: June 3rd, 2026 9:04 PM
Author: galvanic canary menage

I think you have causality backwards. I’m not depressed but sometimes I’ll be out running or lifting weights and suddenly some thought goes through my head - a boss asking for some bullshit, my wife nagging me about something out of my control - and my motivation evaporates. I deflate and walk home or rack the weights. The truly depressed people I’ve seen in life won’t even have to motivation to get out of bed, much less exercise.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914035)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: godawful mediation

I’m chronically depressed but the exercise helps. If I lay off the exercise a depressive bout is definitely incoming.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914052)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: 180 medicated turdskin point

do you take meds?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914056)



Reply Favorite

Date: June 3rd, 2026 9:33 PM
Author: godawful mediation

Yeah

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914071)



Reply Favorite

Date: June 4th, 2026 12:03 AM
Author: 180 medicated turdskin point

Which ones. Has it affected your ability to have sex/jack off?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914259)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: godawful mediation

No, I don’t take those ones. I take Wellbutrin, which makes me horny.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916689)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: 180 medicated turdskin point

Antidepressants is the one thing with the greatest disconnect between what doctors think and what their patients actually experience. I don't know one depressed person who thinks that antidepressants helped them in any meaningful way.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914053)



Reply Favorite

Date: June 3rd, 2026 9:34 PM
Author: godawful mediation

I definitely think of killing myself WAY LESS on mine.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914073)



Reply Favorite

Date: June 4th, 2026 11:27 AM
Author: Haunting Thriller Parlour



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914699)



Reply Favorite

Date: June 3rd, 2026 9:46 PM
Author: Slap-happy startled center

I exercise every day, brother.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914100)



Reply Favorite

Date: June 3rd, 2026 10:40 PM
Author: Chocolate meetinghouse

i cant, my depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914187)



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Date: June 4th, 2026 12:13 AM
Author: Chest-beating french chef gay wizard

Ive looked extensively into this not flame if we can be serious for a minute.

Fuck Jung and all the psychoanalysis new age bullshit and the SSRI-Dopamine myth

Depression and Sadness are hardwire BAKED into the male organism if Anger is suppressed.

This is a 100% biological physiological fact and the castration of modernity and also a huge DYSGENIC component that handles INNATE COPE MECHANISMS in most subhuman males living now is a huge factor in depression - they lack any ability to get needs met so their anger festers deeper into depression.

Also Happiness does not exist, there is only JOY which used to be a default in the absence of Misery. Misery from dormant Anger at Self or External ends up as Depression in every male human, rat, etc on earth since we live in a Fatherless Godless Technofaggot inverted World now

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914265)



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Date: June 4th, 2026 12:16 AM
Author: Cerise main people

huh. how does suppressing anger cause depression and sadness? and does that mean a modern man should be finding things to be angry at, like for therapeutic effect?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914269)



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Date: June 4th, 2026 12:21 AM
Author: Aqua Appetizing Mood

Anger is an anesthetic for grief and sadness, totally crowds them out. The only problem is you have to walk around angry all the time or they’ll come flooding in once it goes away. So there’s probably something to it

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914280)



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Date: June 4th, 2026 8:49 AM
Author: Cerise main people



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914432)



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Date: June 4th, 2026 12:22 AM
Author: Chest-beating french chef gay wizard

anger and anxiety are never goign away in any male organism - they are pervasive states to get needs met and for the organism to orient within any environment and reproduce

they can be at best become Empathy and Excitement in purest forms

Supressed they become Depression and OCD

Anger is from injustices perceived and unmet needs to organism, Anxiety is from social hierarchy ranking and avoided conversation/covert contracts or potentiality of imagined conflicts with others in social realm

Weed or a numbing surrogate activity is the #1 way modern male copes with anger and sadness and it usually just sublimates between those two states so that they avoid the unaddressed need or issue

Anxiety just takes form of some autistic OCD behavioral trait or derailing obsessive thought

This is well studied and backed by a ton of research, Jordan Peterson went broken clock a bit on it with the Lobster Seretonin stuff but didnt get to root cause since he was selling Goyim some lame online test and 10 rules for washing your dick proper

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914282)



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Date: June 4th, 2026 8:49 AM
Author: Cerise main people



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914433)



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Date: June 4th, 2026 12:30 AM
Author: alcoholic vermilion base degenerate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914283)



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Date: June 4th, 2026 12:50 PM
Author: fluffy excitant psychic

This is true, thats why I used to get into regular road rage fights just to get some aggression out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914982)



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Date: June 4th, 2026 4:12 PM
Author: Chest-beating french chef gay wizard

what was most fucked up situation and closest call with another psycho

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49915549)



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Date: June 8th, 2026 12:14 AM
Author: Cerise main people



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49921599)



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Date: June 8th, 2026 11:57 AM
Author: flirting flatulent office

why do Jews love inventing Complicated Explanations for shit

"Jew #1 was wrong! I, Jew #2, am correct with with an equally obfuscated explanation for what is Actually Happening!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49922301)



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Date: June 4th, 2026 12:19 AM
Author: Aqua Appetizing Mood

There are lots of stories of professional athletes with depression, and they spend half the day working out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914275)



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Date: June 4th, 2026 8:55 AM
Author: lavender resort wrinkle

It's just impossible to avoid the realization that this world is shit and all a big mistake and we're all going to die someday. Anything you try to do or tell yourself to avoid that reality is just picking up pennies in front of a bulldozer

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914440)



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Date: June 5th, 2026 10:46 AM
Author: doobsian fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916742)



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Date: June 4th, 2026 12:47 PM
Author: 180 medicated turdskin point



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49914962)



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Date: June 5th, 2026 10:05 AM
Author: Jet electric church



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916693)



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Date: June 5th, 2026 10:06 AM
Author: Brindle gaping institution

Daily exercise and being generally physically active throughout the day have been the main tools for keeping me from becoming any worse than mildly depressed. But exercise alone is not the fix; I make it a point to spend a good amount of time outside every day in natural light, eat unprocessed, healthy food, keep a consistent, healthy sleep schedule, etc. When I relied primarily on exercise and didn't have as many other healthy habits, I could get noticeably more depressed, usually in the fall and winter.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916695)



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Date: June 5th, 2026 10:09 AM
Author: self-centered library giraffe

the actual answer is that the cure for your "depression" is living less inside your own head. Any activity that is physical (rather than mental) or other-focused (rather than self-focused) will combat that to some extent or another. Exercise fits that definition and has ancillary physiological benefits which make you generally "feel better" which your brain/body interpret as being less depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916699)



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Date: June 5th, 2026 10:20 AM
Author: Talented Organic Girlfriend

Cr this also applies to anxiety. Another way of putting it is to stop building up anxious/depressed stories in your head. People with depression or anxiety tend to put together negative stories in their heads that reinforce the depression and anxiety. If you just keep saying "this is just an anxious/depressed thought," don't build a story around it and just let the thought dissipate, and continue about your day, you quickly forget whatever that anxious/depressed thought was and go back to baseline. One weird trick.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916706)



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Date: June 8th, 2026 11:44 AM
Author: godawful mediation

The Serenity prayer works wonders if you actually practice it, I.e., actually change the things you can and fully accept the things you can’t.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49922285)



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Date: June 5th, 2026 10:49 AM
Author: Impressive Diverse Love Of Her Life

Depression led me to start lifting when I was going insane in my mid-20's. I kept up with it pretty seriously for five years, but it never helped that issue, even when it made me more attractive.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49916745)



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Date: June 5th, 2026 4:14 PM
Author: Chest-beating french chef gay wizard

many people are saying this!

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49917019)



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Date: June 8th, 2026 11:49 AM
Author: alcoholic vermilion base degenerate

"And then once I was attractive and started having girlfriends, I had even more problems in my life because of women. You just can't win!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2]#49922293)