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Has anyone had a knee strain? I did some HIIT and got fucked.
| titillating keepsake machete | 06/23/25 |
| Fishy talented trust fund | 06/25/25 |
| Judgmental telephone | 06/23/25 |
| aphrodisiac house-broken genital piercing dog poop | 06/23/25 |
| aphrodisiac house-broken genital piercing dog poop | 06/23/25 |
| titillating keepsake machete | 06/24/25 |
| titillating keepsake machete | 06/24/25 |
| Up-to-no-good parlor | 06/24/25 |
| titillating keepsake machete | 06/24/25 |
| Snowy Concupiscible Friendly Grandma Ratface | 06/24/25 |
| titillating keepsake machete | 06/24/25 |
| Snowy Concupiscible Friendly Grandma Ratface | 06/24/25 |
| titillating keepsake machete | 06/24/25 |
| Snowy Concupiscible Friendly Grandma Ratface | 06/24/25 |
| titillating keepsake machete | 06/24/25 |
| titillating keepsake machete | 06/25/25 |
| frisky doctorate | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: titillating keepsake machete I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Fishy talented trust fund why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Judgmental telephone dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: aphrodisiac house-broken genital piercing dog poop Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: aphrodisiac house-broken genital piercing dog poop Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: titillating keepsake machete No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: titillating keepsake machete (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Up-to-no-good parlor sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: titillating keepsake machete Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Snowy Concupiscible Friendly Grandma Ratface "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: titillating keepsake machete Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Snowy Concupiscible Friendly Grandma Ratface No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: titillating keepsake machete wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Snowy Concupiscible Friendly Grandma Ratface 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: titillating keepsake machete (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: titillating keepsake machete (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: frisky doctorate Do you shave your legs?
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