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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
titillating keepsake machete
  06/23/25
why do you shave your legs?
Fishy talented trust fund
  06/25/25
dude go to the doctor
Judgmental telephone
  06/23/25
Not cr
aphrodisiac house-broken genital piercing dog poop
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
aphrodisiac house-broken genital piercing dog poop
  06/23/25
No way this is going to last that long. All you did was spri...
titillating keepsake machete
  06/24/25
...
titillating keepsake machete
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Up-to-no-good parlor
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
titillating keepsake machete
  06/24/25
"HIIT" why is every fag here so gay?
Snowy Concupiscible Friendly Grandma Ratface
  06/24/25
Explain what makes it gay
titillating keepsake machete
  06/24/25
No
Snowy Concupiscible Friendly Grandma Ratface
  06/24/25
wtf
titillating keepsake machete
  06/24/25
🤷🏻‍♂️
Snowy Concupiscible Friendly Grandma Ratface
  06/24/25
...
titillating keepsake machete
  06/24/25
...
titillating keepsake machete
  06/25/25
Do you shave your legs?
frisky doctorate
  06/25/25


Poast new message in this thread



Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: titillating keepsake machete

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: Fishy talented trust fund

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: Judgmental telephone

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: aphrodisiac house-broken genital piercing dog poop

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: aphrodisiac house-broken genital piercing dog poop

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: titillating keepsake machete

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: titillating keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Up-to-no-good parlor

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: titillating keepsake machete

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Snowy Concupiscible Friendly Grandma Ratface

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: titillating keepsake machete

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Snowy Concupiscible Friendly Grandma Ratface

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: titillating keepsake machete

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Snowy Concupiscible Friendly Grandma Ratface

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: titillating keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: titillating keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: frisky doctorate

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048766)