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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
provocative garnet half-breed
  06/23/25
why do you shave your legs?
cocky henna temple mediation
  06/25/25
dude go to the doctor
irradiated metal marketing idea headpube
  06/23/25
Not cr
purple self-absorbed skinny woman
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
purple self-absorbed skinny woman
  06/23/25
No way this is going to last that long. All you did was spri...
provocative garnet half-breed
  06/24/25
...
provocative garnet half-breed
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Mint water buffalo old irish cottage
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
provocative garnet half-breed
  06/24/25
"HIIT" why is every fag here so gay?
hideous angry cumskin
  06/24/25
Explain what makes it gay
provocative garnet half-breed
  06/24/25
No
hideous angry cumskin
  06/24/25
wtf
provocative garnet half-breed
  06/24/25
🤷🏻‍♂️
hideous angry cumskin
  06/24/25
...
provocative garnet half-breed
  06/24/25
...
provocative garnet half-breed
  06/25/25
Do you shave your legs?
Hairraiser Mustard International Law Enforcement Agency
  06/25/25


Poast new message in this thread



Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: provocative garnet half-breed

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: cocky henna temple mediation

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: irradiated metal marketing idea headpube

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: purple self-absorbed skinny woman

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: purple self-absorbed skinny woman

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: provocative garnet half-breed

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: provocative garnet half-breed



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Mint water buffalo old irish cottage

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931)



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Date: June 24th, 2025 9:19 AM
Author: provocative garnet half-breed

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: hideous angry cumskin

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: provocative garnet half-breed

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: hideous angry cumskin

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: provocative garnet half-breed

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: hideous angry cumskin

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: provocative garnet half-breed



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: provocative garnet half-breed



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Hairraiser Mustard International Law Enforcement Agency

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048766)