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I weighed 219 lb last week. Today I weighed in at...
| carmine crusty depressive incel | 07/17/25 |
| carmine crusty depressive incel | 07/18/25 |
| Flickering curious school toaster | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| Flickering curious school toaster | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| internet-worthy sanctuary people who are hurt | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| flirting comical piazza | 07/19/25 |
| out-of-control philosopher-king | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| Aphrodisiac very tactful friendly grandma personal credit line | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| Flickering curious school toaster | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| massive bawdyhouse nowag | 07/18/25 |
| carmine crusty depressive incel | 07/18/25 |
| sienna underhanded nibblets cruise ship | 07/19/25 |
| Talking Mildly Autistic Mother Puppy | 07/23/25 |
| bronze gaping | 07/18/25 |
| carmine crusty depressive incel | 07/19/25 |
| out-of-control philosopher-king | 07/19/25 |
| carmine crusty depressive incel | 07/19/25 |
| out-of-control philosopher-king | 07/19/25 |
| flirting comical piazza | 07/19/25 |
| sienna underhanded nibblets cruise ship | 07/19/25 |
| Claret base juggernaut | 07/19/25 |
| carmine crusty depressive incel | 07/19/25 |
| Milky Naked Crackhouse Sex Offender | 07/19/25 |
| flirting comical piazza | 07/19/25 |
| carmine crusty depressive incel | 07/19/25 |
| out-of-control philosopher-king | 07/19/25 |
| Claret base juggernaut | 07/20/25 |
| carmine crusty depressive incel | 07/20/25 |
| Claret base juggernaut | 07/20/25 |
| carmine crusty depressive incel | 07/20/25 |
| out-of-control philosopher-king | 07/20/25 |
| useless immigrant | 07/20/25 |
| out-of-control philosopher-king | 07/20/25 |
| useless immigrant | 07/20/25 |
| out-of-control philosopher-king | 07/20/25 |
| carmine crusty depressive incel | 07/22/25 |
| out-of-control philosopher-king | 07/23/25 |
| carmine crusty depressive incel | 07/23/25 |
| out-of-control philosopher-king | 07/23/25 |
| carmine crusty depressive incel | 07/23/25 |
| flirting comical piazza | 07/26/25 |
| carmine crusty depressive incel | 07/23/25 |
| Bipolar canary haunted graveyard plaza | 07/23/25 |
| carmine crusty depressive incel | 07/24/25 |
| out-of-control philosopher-king | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| bistre regret private investor | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| bistre regret private investor | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| bistre regret private investor | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| bistre regret private investor | 07/24/25 |
| Fragrant internal respiration temple | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| laughsome patrolman | 07/24/25 |
| Fragrant internal respiration temple | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| Fragrant internal respiration temple | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| Fragrant internal respiration temple | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| Fragrant internal respiration temple | 07/24/25 |
| carmine crusty depressive incel | 07/24/25 |
| Fragrant internal respiration temple | 07/24/25 |
| Fragrant internal respiration temple | 07/25/25 |
| carmine crusty depressive incel | 07/25/25 |
| Fragrant internal respiration temple | 07/25/25 |
| carmine crusty depressive incel | 07/25/25 |
| Fragrant internal respiration temple | 07/25/25 |
| carmine crusty depressive incel | 07/25/25 |
| Fragrant internal respiration temple | 07/25/25 |
| carmine crusty depressive incel | 07/25/25 |
| Fragrant internal respiration temple | 07/25/25 |
| carmine crusty depressive incel | 07/25/25 |
| flirting comical piazza | 07/26/25 |
| cordovan hairless locus pisswyrm | 07/25/25 |
| out-of-control philosopher-king | 07/25/25 |
| cordovan hairless locus pisswyrm | 07/25/25 |
| out-of-control philosopher-king | 07/25/25 |
| cordovan hairless locus pisswyrm | 07/25/25 |
| out-of-control philosopher-king | 07/25/25 |
| carmine crusty depressive incel | 07/26/25 |
| bistre regret private investor | 07/26/25 |
| carmine crusty depressive incel | 07/25/25 |
| Flickering curious school toaster | 07/25/25 |
| carmine crusty depressive incel | 07/26/25 |
| Fragrant internal respiration temple | 07/26/25 |
| useless immigrant | 07/26/25 |
| Fragrant internal respiration temple | 07/26/25 |
| carmine crusty depressive incel | 07/26/25 |
| useless immigrant | 07/26/25 |
| Fragrant internal respiration temple | 07/26/25 |
| carmine crusty depressive incel | 07/30/25 |
| bistre regret private investor | 07/30/25 |
| carmine crusty depressive incel | 07/31/25 |
| bistre regret private investor | 07/31/25 |
| carmine crusty depressive incel | 07/31/25 |
| bistre regret private investor | 07/31/25 |
| Twinkling Pungent Scourge Upon The Earth | 08/01/25 |
| carmine crusty depressive incel | 08/01/25 |
| ~~(> ' ' )> | 08/02/25 |
| carmine crusty depressive incel | 07/31/25 |
| Fragrant internal respiration temple | 07/31/25 |
| carmine crusty depressive incel | 07/31/25 |
| Fragrant internal respiration temple | 07/31/25 |
| carmine crusty depressive incel | 07/31/25 |
| autoadmit poaster | 08/01/25 |
| carmine crusty depressive incel | 08/01/25 |
| out-of-control philosopher-king | 08/01/25 |
| carmine crusty depressive incel | 08/01/25 |
| Drunkard | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/02/25 |
| cowgod (retired) | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/02/25 |
| cowgod (retired) | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| """'"'"""'' | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| \'\'\"\"\'\'\'\" | 08/07/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: carmine crusty depressive incel 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49107926) |
Date: July 18th, 2025 12:04 AM Author: carmine crusty depressive incel 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Flickering curious school toaster is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110919) |
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Date: July 18th, 2025 12:06 AM Author: carmine crusty depressive incel Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Flickering curious school toaster no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110925) |
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Date: July 18th, 2025 12:14 AM Author: carmine crusty depressive incel No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110934) |
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Date: July 18th, 2025 12:15 AM Author: internet-worthy sanctuary people who are hurt good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110936) |
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Date: July 18th, 2025 12:18 AM Author: carmine crusty depressive incel Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110944) |
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Date: July 19th, 2025 5:05 AM Author: flirting comical piazza (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113856) |
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Date: July 18th, 2025 12:29 AM Author: out-of-control philosopher-king Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110960) |
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Date: July 18th, 2025 12:47 AM Author: carmine crusty depressive incel Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110985) |
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Date: July 18th, 2025 9:20 AM Author: Aphrodisiac very tactful friendly grandma personal credit line diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111375) |
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Date: July 18th, 2025 10:56 AM Author: carmine crusty depressive incel Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Flickering curious school toaster lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111674) |
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Date: July 18th, 2025 10:57 AM Author: carmine crusty depressive incel Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: massive bawdyhouse nowag sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111583) |
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Date: July 18th, 2025 11:37 AM Author: carmine crusty depressive incel Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111657) |
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Date: July 19th, 2025 6:52 AM Author: sienna underhanded nibblets cruise ship cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: Talking Mildly Autistic Mother Puppy (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125264) |
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Date: July 18th, 2025 11:06 AM Author: bronze gaping r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111593) |
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Date: July 19th, 2025 2:11 AM Author: carmine crusty depressive incel 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113746) |
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Date: July 19th, 2025 2:31 AM Author: out-of-control philosopher-king Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113785) |
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Date: July 19th, 2025 2:36 AM Author: carmine crusty depressive incel If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113789) |
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Date: July 19th, 2025 3:01 AM Author: out-of-control philosopher-king Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113807) |
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Date: July 19th, 2025 5:05 AM Author: flirting comical piazza (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113855) |
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Date: July 19th, 2025 6:54 AM Author: sienna underhanded nibblets cruise ship 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: Claret base juggernaut You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113975) |
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Date: July 19th, 2025 8:44 AM Author: carmine crusty depressive incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Milky Naked Crackhouse Sex Offender (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114011) |
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Date: July 19th, 2025 2:35 PM Author: flirting comical piazza tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114470) |
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Date: July 19th, 2025 5:38 PM Author: carmine crusty depressive incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114900) |
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Date: July 19th, 2025 8:53 PM Author: out-of-control philosopher-king CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115281) |
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Date: July 20th, 2025 1:01 PM Author: Claret base juggernaut Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116438) |
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Date: July 20th, 2025 4:10 PM Author: carmine crusty depressive incel I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116828) |
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Date: July 20th, 2025 4:19 PM Author: Claret base juggernaut I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116844) |
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Date: July 20th, 2025 12:42 AM Author: carmine crusty depressive incel 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: out-of-control philosopher-king That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115725) |
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Date: July 20th, 2025 1:24 AM Author: useless immigrant I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115727) |
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Date: July 20th, 2025 1:33 AM Author: out-of-control philosopher-king AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115737) |
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Date: July 20th, 2025 1:51 AM Author: useless immigrant Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: out-of-control philosopher-king 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: carmine crusty depressive incel 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: out-of-control philosopher-king (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: carmine crusty depressive incel Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: out-of-control philosopher-king Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: carmine crusty depressive incel Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125596) |
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Date: July 26th, 2025 10:42 AM Author: flirting comical piazza 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: carmine crusty depressive incel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Bipolar canary haunted graveyard plaza (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125263) |
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Date: July 24th, 2025 1:03 AM Author: carmine crusty depressive incel 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126510) |
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Date: July 24th, 2025 1:12 AM Author: out-of-control philosopher-king (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126519) |
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Date: July 24th, 2025 10:28 AM Author: carmine crusty depressive incel I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: bistre regret private investor get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: carmine crusty depressive incel I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: bistre regret private investor says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127079) |
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Date: July 24th, 2025 10:37 AM Author: carmine crusty depressive incel no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127083) |
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Date: July 24th, 2025 10:40 AM Author: bistre regret private investor your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: carmine crusty depressive incel Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: bistre regret private investor exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Fragrant internal respiration temple You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127060) |
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Date: July 24th, 2025 10:34 AM Author: carmine crusty depressive incel Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127071) |
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Date: July 24th, 2025 10:40 AM Author: laughsome patrolman I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Fragrant internal respiration temple You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127124) |
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Date: July 24th, 2025 10:51 AM Author: carmine crusty depressive incel He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Fragrant internal respiration temple “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: carmine crusty depressive incel It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Fragrant internal respiration temple No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: carmine crusty depressive incel You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Fragrant internal respiration temple *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: carmine crusty depressive incel Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Fragrant internal respiration temple Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Fragrant internal respiration temple has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: carmine crusty depressive incel That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Fragrant internal respiration temple Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: carmine crusty depressive incel You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Fragrant internal respiration temple No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: carmine crusty depressive incel 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Fragrant internal respiration temple you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129743) |
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Date: July 25th, 2025 12:28 AM Author: carmine crusty depressive incel There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Fragrant internal respiration temple you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129786) |
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Date: July 25th, 2025 11:18 AM Author: carmine crusty depressive incel Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130312) |
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Date: July 26th, 2025 9:48 AM Author: flirting comical piazza (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132407) |
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Date: July 25th, 2025 12:35 AM Author: cordovan hairless locus pisswyrm You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: out-of-control philosopher-king How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129849) |
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Date: July 25th, 2025 10:58 AM Author: cordovan hairless locus pisswyrm I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130250) |
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Date: July 25th, 2025 3:12 PM Author: out-of-control philosopher-king Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130819) |
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Date: July 25th, 2025 4:50 PM Author: cordovan hairless locus pisswyrm Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
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Date: July 25th, 2025 11:04 PM Author: out-of-control philosopher-king Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131931) |
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Date: July 26th, 2025 12:33 AM Author: carmine crusty depressive incel Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132064) |
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Date: July 26th, 2025 1:06 AM Author: bistre regret private investor just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132083) |
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Date: July 25th, 2025 11:19 AM Author: carmine crusty depressive incel His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130316) |
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Date: July 25th, 2025 12:41 AM Author: Flickering curious school toaster is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129784) |
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Date: July 26th, 2025 12:33 AM Author: carmine crusty depressive incel 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Fragrant internal respiration temple “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: useless immigrant An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Fragrant internal respiration temple Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132451) |
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Date: July 26th, 2025 10:13 AM Author: carmine crusty depressive incel I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132452) |
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Date: July 26th, 2025 10:59 AM Author: useless immigrant He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Fragrant internal respiration temple You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: carmine crusty depressive incel 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144063) |
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Date: July 30th, 2025 11:16 PM Author: bistre regret private investor good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144488) |
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Date: July 31st, 2025 12:37 AM Author: carmine crusty depressive incel Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: bistre regret private investor anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144669) |
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Date: July 31st, 2025 1:19 AM Author: carmine crusty depressive incel Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144680) |
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Date: July 31st, 2025 1:20 AM Author: bistre regret private investor and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144682) |
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Date: August 1st, 2025 1:13 AM Author: Twinkling Pungent Scourge Upon The Earth I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147694) |
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Date: August 1st, 2025 1:13 AM Author: carmine crusty depressive incel How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: ~~(> ' ' )> I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49151617) |
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Date: July 31st, 2025 9:54 PM Author: carmine crusty depressive incel 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147149) |
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Date: July 31st, 2025 10:14 PM Author: Fragrant internal respiration temple Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147218) |
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Date: July 31st, 2025 11:14 PM Author: carmine crusty depressive incel That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147429) |
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Date: July 31st, 2025 11:17 PM Author: Fragrant internal respiration temple kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147439) |
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Date: July 31st, 2025 11:51 PM Author: carmine crusty depressive incel Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147549) |
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Date: August 1st, 2025 4:51 PM Author: autoadmit poaster no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149337) |
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Date: August 1st, 2025 12:53 AM Author: carmine crusty depressive incel Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147674) |
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Date: August 1st, 2025 9:10 AM Author: out-of-control philosopher-king Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148007) |
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Date: August 1st, 2025 11:27 AM Author: carmine crusty depressive incel
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Date: August 1st, 2025 2:46 PM Author: Drunkard Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Gay Grandpa Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150609) |
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Date: August 1st, 2025 2:50 PM Author: cowgod (retired) (🧐) I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Gay Grandpa (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: cowgod (retired) (🧐) What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: Gay Grandpa Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Gay Grandpa Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165060) |