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Has anyone had a knee strain? I did some HIIT and got fucked.
| diverse drunken point fat ankles | 06/23/25 |
| Translucent Party Of The First Part Candlestick Maker | 06/25/25 |
| Lascivious stage | 06/23/25 |
| Violent khaki gay wizard | 06/23/25 |
| Violent khaki gay wizard | 06/23/25 |
| diverse drunken point fat ankles | 06/24/25 |
| diverse drunken point fat ankles | 06/24/25 |
| Talking rehab | 06/24/25 |
| diverse drunken point fat ankles | 06/24/25 |
| glittery spruce twinkling uncleanness | 06/24/25 |
| diverse drunken point fat ankles | 06/24/25 |
| glittery spruce twinkling uncleanness | 06/24/25 |
| diverse drunken point fat ankles | 06/24/25 |
| glittery spruce twinkling uncleanness | 06/24/25 |
| diverse drunken point fat ankles | 06/24/25 |
| diverse drunken point fat ankles | 06/25/25 |
| Violet electric hominid turdskin | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: diverse drunken point fat ankles I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Translucent Party Of The First Part Candlestick Maker why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Lascivious stage dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Violent khaki gay wizard Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Violent khaki gay wizard Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: diverse drunken point fat ankles No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: diverse drunken point fat ankles (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Talking rehab sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: diverse drunken point fat ankles Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: glittery spruce twinkling uncleanness "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: diverse drunken point fat ankles Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: glittery spruce twinkling uncleanness No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: diverse drunken point fat ankles wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: glittery spruce twinkling uncleanness 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: diverse drunken point fat ankles (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: diverse drunken point fat ankles (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Violet electric hominid turdskin Do you shave your legs?
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