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Best way to ingest creatine?

...
Zippy fighting wrinkle dilemma
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Zippy fighting wrinkle dilemma
  07/19/25
Mix unflavored in ur eggs
Violent bateful hell new version
  07/19/25
Where do u buy it, got a link?
Zippy fighting wrinkle dilemma
  07/19/25
https://www.onnit.com/creatine/
Violent bateful hell new version
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Sapphire ungodly site
  07/19/25
just put it in your shake
Aqua medicated weed whacker state
  07/19/25
the creapure brand is worth it
Wild stain
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
sickened clown ladyboy
  07/19/25
if op is serious i just want to warn him, dont take too much...
Violent bateful hell new version
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
sickened clown ladyboy
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
coral big-titted mediation fanboi
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Duck-like Bull Headed Therapy Son Of Senegal
  07/19/25
Can u cum it my ass.
Zippy fighting wrinkle dilemma
  07/19/25
Pineapple gummies are pretty 180
Iridescent Hot Property
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Charismatic box office
  07/19/25
fraud
Aqua medicated weed whacker state
  07/19/25
Seems like water retention is a feature.
Zippy fighting wrinkle dilemma
  07/19/25
anal insufflation
Glittery Kitty Laser Beams
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Zippy fighting wrinkle dilemma



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Zippy fighting wrinkle dilemma

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: Violent bateful hell new version

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Zippy fighting wrinkle dilemma

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: Violent bateful hell new version

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Sapphire ungodly site

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



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Date: July 19th, 2025 7:29 PM
Author: Aqua medicated weed whacker state

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



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Date: July 19th, 2025 7:30 PM
Author: Wild stain

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



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Date: July 19th, 2025 7:33 PM
Author: sickened clown ladyboy

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Violent bateful hell new version

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



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Date: July 19th, 2025 7:43 PM
Author: sickened clown ladyboy

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



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Date: July 19th, 2025 8:45 PM
Author: coral big-titted mediation fanboi

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Duck-like Bull Headed Therapy Son Of Senegal

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Zippy fighting wrinkle dilemma

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



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Date: July 19th, 2025 10:26 PM
Author: Iridescent Hot Property

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Charismatic box office

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



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Date: July 19th, 2025 11:03 PM
Author: Aqua medicated weed whacker state

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Zippy fighting wrinkle dilemma

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Glittery Kitty Laser Beams

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)