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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
Pearl Misunderstood Trailer Park Tank
  06/23/25
why do you shave your legs?
Twisted Rough-skinned Double Fault
  06/25/25
dude go to the doctor
black menage
  06/23/25
Not cr
red faggotry therapy
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
red faggotry therapy
  06/23/25
No way this is going to last that long. All you did was spri...
Pearl Misunderstood Trailer Park Tank
  06/24/25
...
Pearl Misunderstood Trailer Park Tank
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
crimson corn cake
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
Pearl Misunderstood Trailer Park Tank
  06/24/25
"HIIT" why is every fag here so gay?
disrespectful theater nibblets
  06/24/25
Explain what makes it gay
Pearl Misunderstood Trailer Park Tank
  06/24/25
No
disrespectful theater nibblets
  06/24/25
wtf
Pearl Misunderstood Trailer Park Tank
  06/24/25
🤷🏻‍♂️
disrespectful theater nibblets
  06/24/25
...
Pearl Misunderstood Trailer Park Tank
  06/24/25
...
Pearl Misunderstood Trailer Park Tank
  06/25/25
Do you shave your legs?
Exhilarant hateful base national security agency
  06/25/25


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Date: June 23rd, 2025 2:18 PM
Author: Pearl Misunderstood Trailer Park Tank

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043012)



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Date: June 25th, 2025 12:36 PM
Author: Twisted Rough-skinned Double Fault

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: black menage

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024)



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Date: June 23rd, 2025 2:25 PM
Author: red faggotry therapy

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: red faggotry therapy

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030)



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Date: June 24th, 2025 3:41 AM
Author: Pearl Misunderstood Trailer Park Tank

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: Pearl Misunderstood Trailer Park Tank



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930)



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Date: June 24th, 2025 6:41 AM
Author: crimson corn cake

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931)



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Date: June 24th, 2025 9:19 AM
Author: Pearl Misunderstood Trailer Park Tank

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291)



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Date: June 24th, 2025 6:48 AM
Author: disrespectful theater nibblets

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: Pearl Misunderstood Trailer Park Tank

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: disrespectful theater nibblets

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: Pearl Misunderstood Trailer Park Tank

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: disrespectful theater nibblets

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: Pearl Misunderstood Trailer Park Tank



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: Pearl Misunderstood Trailer Park Tank



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756)



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Date: June 25th, 2025 12:33 PM
Author: Exhilarant hateful base national security agency

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048766)