How many fat, disgusting, rolly-polly posters skipped the gym today?
| Useless Field | 12/13/25 | | submissive gaping | 12/13/25 | | Useless Field | 12/13/25 | | Greedy exhilarant den puppy | 12/13/25 | | Useless Field | 12/13/25 | | Greedy exhilarant den puppy | 12/13/25 | | Useless Field | 12/13/25 | | zippy sneaky criminal incel | 12/13/25 | | Useless Field | 12/13/25 | | lavender flickering hissy fit | 12/13/25 | | Useless Field | 12/13/25 | | lavender flickering hissy fit | 12/13/25 | | Useless Field | 12/13/25 | | lavender flickering hissy fit | 12/13/25 | | appetizing startling telephone | 12/13/25 | | swashbuckling cruise ship mad-dog skullcap | 12/13/25 | | Useless Field | 12/13/25 | | Peach church building | 12/13/25 | | erotic purple abode | 12/13/25 | | Useless Field | 12/13/25 | | erotic purple abode | 12/13/25 | | Useless Field | 12/13/25 | | erotic purple abode | 12/13/25 | | Yapping nudist mother patrolman | 12/13/25 | | Useless Field | 12/13/25 | | cerebral theater shitlib | 12/14/25 | | vibrant meetinghouse | 12/14/25 | | Mega Penis | 09/07/26 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: zippy sneaky criminal incel
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2#49507631) |
Date: December 14th, 2025 12:10 AM Author: cerebral theater shitlib
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2#49507977) |
|
|