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How many reps can you curl a 35lb dumbell?
| Sinister Thirsty Hairy Legs | 04/20/26 |
| Bearded white chapel | 04/20/26 |
| Sinister Thirsty Hairy Legs | 04/20/26 |
| Bearded white chapel | 04/21/26 |
| mustard kitty cat | 04/20/26 |
| Sinister Thirsty Hairy Legs | 04/20/26 |
| mustard kitty cat | 04/20/26 |
| Sinister Thirsty Hairy Legs | 04/20/26 |
| bossy orchestra pit ratface | 04/21/26 |
| unhinged field ape | 04/21/26 |
Poast new message in this thread
Date: April 20th, 2026 11:39 PM Author: Sinister Thirsty Hairy Legs (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831090) |
Date: April 20th, 2026 11:42 PM Author: Bearded white chapel "one, two, ah threeee"
*bashes your skull in with the dumbell*
"three" |
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Date: April 20th, 2026 11:43 PM Author: Sinister Thirsty Hairy Legs You must have thick wrists (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831102) |
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Date: April 21st, 2026 12:01 AM Author: Bearded white chapel https://www.youtube.com/watch?v=O6rHeD5x2tI
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Date: April 20th, 2026 11:43 PM Author: mustard kitty cat Did sets 0f 10 the other day (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831100) |
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Date: April 20th, 2026 11:44 PM Author: Sinister Thirsty Hairy Legs What about today? (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831103) |
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Date: April 20th, 2026 11:56 PM Author: mustard kitty cat Did rock climbing and then 4x9 pull-ups after focusing on form, and some triceps
Then hot yoga class later on |
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Date: April 20th, 2026 11:57 PM Author: Sinister Thirsty Hairy Legs nocurls (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831129) |
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Date: April 21st, 2026 12:04 AM Author: bossy orchestra pit ratface 7 (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831144) |
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Date: April 21st, 2026 12:09 AM Author: unhinged field ape I usually do biceps after back. Fresh? At least 20. (http://www.autoadmit.com/thread.php?thread_id=5858941&forum_id=2#49831150) |