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Has anyone had a knee strain? I did some HIIT and got fucked.
| Domesticated chocolate jewess theater stage | 06/23/25 |
| pink out-of-control athletic conference shrine | 06/25/25 |
| Racy obsidian boiling water | 06/23/25 |
| navy genital piercing hell | 06/23/25 |
| navy genital piercing hell | 06/23/25 |
| Domesticated chocolate jewess theater stage | 06/24/25 |
| Domesticated chocolate jewess theater stage | 06/24/25 |
| Angry House Faggot Firefighter | 06/24/25 |
| Domesticated chocolate jewess theater stage | 06/24/25 |
| nubile sanctuary mother | 06/24/25 |
| Domesticated chocolate jewess theater stage | 06/24/25 |
| nubile sanctuary mother | 06/24/25 |
| Domesticated chocolate jewess theater stage | 06/24/25 |
| nubile sanctuary mother | 06/24/25 |
| Domesticated chocolate jewess theater stage | 06/24/25 |
| Domesticated chocolate jewess theater stage | 06/25/25 |
| comical copper mood community account | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Domesticated chocolate jewess theater stage I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: pink out-of-control athletic conference shrine why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Racy obsidian boiling water dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: navy genital piercing hell Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: navy genital piercing hell Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Domesticated chocolate jewess theater stage No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Domesticated chocolate jewess theater stage (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Angry House Faggot Firefighter sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Domesticated chocolate jewess theater stage Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: nubile sanctuary mother "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Domesticated chocolate jewess theater stage Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: nubile sanctuary mother No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Domesticated chocolate jewess theater stage wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: nubile sanctuary mother 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Domesticated chocolate jewess theater stage (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Domesticated chocolate jewess theater stage (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: comical copper mood community account Do you shave your legs?
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