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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Razzle boistinker
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Bright University
  05/28/14
Yes
Razzle boistinker
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Razzle boistinker
  05/28/14
this is great
buck-toothed yapping pit codepig
  05/28/14
...
Bossy vigorous sandwich
  05/28/14
...
magical arousing locus roommate
  05/28/14
...
out-of-control exhilarant brunch people who are hurt
  05/28/14
...
chestnut heaven stock car
  08/19/24
YNY
Bright University
  05/28/14
twiwop
motley unholy state kitty
  05/28/14
BTW, this costs like $3 a day.
Razzle boistinker
  05/28/14
if you lost weight, it was because you cut out calories. th...
Boyish school
  05/28/14
Pepsi isnt food. its a drink.
Razzle boistinker
  05/28/14
you got me there
Boyish school
  05/28/14
...
Razzle boistinker
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Claret laser beams
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
swashbuckling chest-beating mental disorder circlehead
  07/02/21
So you just added baked potato to your existing diet and dra...
Jet-lagged rigpig twinkling uncleanness
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
swashbuckling chest-beating mental disorder circlehead
  07/02/21
Where do you get your protein ?
Jet-lagged rigpig twinkling uncleanness
  07/02/21
Potato is a complete protein, friend! But also this is a we...
swashbuckling chest-beating mental disorder circlehead
  07/02/21
(450 lb guy who lost a lil water weight)
Contagious haunting legend cuck
  07/02/21
...
swashbuckling chest-beating mental disorder circlehead
  08/22/21
...
swashbuckling chest-beating mental disorder circlehead
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Lavender locale
  01/02/22
now imagine you put this effort into real food
Cocky shrine
  01/02/22
...
Snowy histrionic spot
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Razzle boistinker

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Bright University

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Razzle boistinker

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843)



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Date: May 28th, 2014 11:24 PM
Author: Razzle boistinker

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647860)



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Date: May 28th, 2014 11:24 PM
Author: buck-toothed yapping pit codepig

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Bossy vigorous sandwich



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: magical arousing locus roommate



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: out-of-control exhilarant brunch people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: chestnut heaven stock car



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Bright University

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: motley unholy state kitty

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Razzle boistinker

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Boyish school

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Razzle boistinker

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Boyish school

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Razzle boistinker



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Claret laser beams

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: swashbuckling chest-beating mental disorder circlehead

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Jet-lagged rigpig twinkling uncleanness

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: swashbuckling chest-beating mental disorder circlehead

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Jet-lagged rigpig twinkling uncleanness

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: swashbuckling chest-beating mental disorder circlehead

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Contagious haunting legend cuck

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: swashbuckling chest-beating mental disorder circlehead



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: swashbuckling chest-beating mental disorder circlehead



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Lavender locale

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: Cocky shrine

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Snowy histrionic spot



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623)