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Is Ashwagandha flame or actually effective?
| Obsidian bateful turdskin parlour | 06/28/25 |
| unholy buff really tough guy coldplay fan | 06/28/25 |
| white school cafeteria psychic | 06/28/25 |
| aqua toilet seat theater | 06/28/25 |
| Obsidian bateful turdskin parlour | 06/28/25 |
| turquoise fear-inspiring piazza wrinkle | 06/28/25 |
| Passionate cordovan nibblets | 06/28/25 |
| shimmering exhilarant selfie masturbator | 06/28/25 |
| chestnut shaky background story public bath | 06/28/25 |
| Submissive den ratface | 06/28/25 |
| onyx water buffalo degenerate | 06/28/25 |
| vibrant ivory crackhouse round eye | 06/28/25 |
| crystalline love of her life | 06/28/25 |
| dashing buck-toothed kitchen incel | 06/28/25 |
| white school cafeteria psychic | 06/28/25 |
| ruddy talking area cuckold | 06/28/25 |
| Slippery Vigorous Dopamine Quadroon | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: Obsidian bateful turdskin parlour "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056020) |
Date: June 28th, 2025 10:58 AM Author: unholy buff really tough guy coldplay fan Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056021) |
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Date: June 28th, 2025 12:40 PM Author: white school cafeteria psychic (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056197) |
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Date: June 28th, 2025 11:10 AM Author: aqua toilet seat theater never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: Obsidian bateful turdskin parlour Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056047) |
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Date: June 28th, 2025 11:20 AM Author: turquoise fear-inspiring piazza wrinkle did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: Passionate cordovan nibblets I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056101) |
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Date: June 28th, 2025 11:41 AM Author: shimmering exhilarant selfie masturbator What effects
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Date: June 28th, 2025 11:54 AM Author: chestnut shaky background story public bath It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Submissive den ratface You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056121) |
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Date: June 28th, 2025 12:03 PM Author: onyx water buffalo degenerate (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056133) |
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Date: June 28th, 2025 12:29 PM Author: vibrant ivory crackhouse round eye (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056172) |
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Date: June 28th, 2025 12:51 PM Author: crystalline love of her life (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056226) |
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Date: June 28th, 2025 12:36 PM Author: dashing buck-toothed kitchen incel The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056192) |
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Date: June 28th, 2025 12:41 PM Author: white school cafeteria psychic Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056200) |
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Date: June 28th, 2025 1:41 PM Author: ruddy talking area cuckold cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056319) |
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Date: June 28th, 2025 12:51 PM Author: Slippery Vigorous Dopamine Quadroon Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056225) |