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Where do you get lifting advice?
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Date: July 8th, 2025 10:10 AM Author: mewling fat ankles I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099) |
Date: July 8th, 2025 10:13 AM Author: Wonderful shaky meetinghouse Have you tried /fit/? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103) |
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Date: July 8th, 2025 10:13 AM Author: fishy bateful friendly grandma ChatGPT (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111) |
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Date: July 8th, 2025 10:14 AM Author: stimulating chrome water buffalo Hegemon (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112) |
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Date: July 8th, 2025 10:16 AM Author: exhilarant mustard field karate That’s a good idea if you’re a short angry kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119) |
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Date: July 8th, 2025 10:17 AM Author: stimulating chrome water buffalo What about if you’re a retarded cuck like yourself? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122) |
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Date: July 8th, 2025 10:18 AM Author: exhilarant mustard field karate You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124) |
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Date: July 8th, 2025 10:28 AM Author: stimulating chrome water buffalo I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146) |
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Date: July 8th, 2025 10:30 AM Author: exhilarant mustard field karate Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.
At least you’re short I guess? Try not to mald too hard, pedokike. |
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Date: July 8th, 2025 10:31 AM Author: stimulating chrome water buffalo (mad AF cum-eating loser raging impotently online every day) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158) |
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Date: July 8th, 2025 10:31 AM Author: exhilarant mustard field karate You’re a short jewish pedophile that lives in asia
You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews |
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Date: July 8th, 2025 10:32 AM Author: stimulating chrome water buffalo you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166) |
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Date: July 8th, 2025 10:32 AM Author: exhilarant mustard field karate Nope
Stop fucking kids, kike |
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Date: July 8th, 2025 10:34 AM Author: stimulating chrome water buffalo I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175) |
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Date: July 8th, 2025 10:37 AM Author: exhilarant mustard field karate You blew up at me because I made jokes about short kikes having to marry brown women
You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike
You are the epitome of a creepy jewish loser |
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Date: July 8th, 2025 10:39 AM Author: stimulating chrome water buffalo You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192) |
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Date: July 8th, 2025 10:39 AM Author: exhilarant mustard field karate I’m glad you hate being a kike this much—you should (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195) |
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Date: July 8th, 2025 10:47 AM Author: stimulating chrome water buffalo You should have some shame about being an angry 24/7 online cuck but yoh have no shame (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223) |
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Date: July 8th, 2025 10:51 AM Author: exhilarant mustard field karate Scale back the kid fucking at all or are you too much of a kike for that? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236) |
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Date: July 8th, 2025 10:53 AM Author: stimulating chrome water buffalo Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241) |
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Date: July 8th, 2025 10:57 AM Author: exhilarant mustard field karate Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252) |
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Date: July 8th, 2025 10:59 AM Author: stimulating chrome water buffalo that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259) |
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Date: July 8th, 2025 11:00 AM Author: exhilarant mustard field karate Feel free to explain which part isn’t accurate, you stupid kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261) |
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Date: July 8th, 2025 11:20 AM Author: stimulating chrome water buffalo All of it you retarded boozebrain cum-eating cuck nigger! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298) |
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Date: July 8th, 2025 11:29 AM Author: exhilarant mustard field karate Oh yes you’re definitely not a kike 😂 (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321) |
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Date: July 8th, 2025 11:32 AM Author: stimulating chrome water buffalo (cum-eating cuck) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338) |
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Date: July 8th, 2025 1:19 PM Author: fragrant tattoo spot hey man i hear u slurp other men's cum (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664) |
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Date: July 8th, 2025 3:41 PM Author: stirring psychic There's a beautiful visual arc to this subthread (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168) |
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Date: July 8th, 2025 11:25 AM Author: chest-beating boistinker So a short angry kike like you jewboy? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309) |
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Date: July 8th, 2025 10:17 AM Author: exhilarant mustard field karate If you need advice you shouldn’t be doing it (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121) |
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Date: July 8th, 2025 10:31 AM Author: Vigorous Khaki Messiness Set Some friends at college. Earl also posted some good tips back in the day (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161) |
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Date: July 8th, 2025 10:33 AM Author: 180 area i watch you tube videos until I get the advice I wanted to hear (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173) |
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Date: July 8th, 2025 10:44 AM Author: fiercely-loyal shitlib Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213) |
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Date: July 8th, 2025 2:05 PM Author: Charismatic rusted base dysfunction Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840) |
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Date: July 8th, 2025 2:09 PM Author: exhilarant mustard field karate “Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”
Hahahahaha fuck you, kike |
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Date: July 8th, 2025 3:00 PM Author: stimulating chrome water buffalo Funny how you never type out "God" is that because it goes against your jewish religion? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038) |
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Date: July 8th, 2025 3:10 PM Author: exhilarant mustard field karate Oh look we got a smart one! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064) |
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Date: July 8th, 2025 3:22 PM Author: stimulating chrome water buffalo kike cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114) |
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Date: July 8th, 2025 3:27 PM Author: exhilarant mustard field karate I’m glad you hate being a jew this much (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128) |
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Date: July 8th, 2025 10:49 AM Author: effete rigor police squad /fit/
but this was back in the day when zyzz was on there even
no clue what its like now |
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Date: July 8th, 2025 11:24 AM Author: Awkward Philosopher-king Roast Beef ifnb.blogspot.com (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306) |
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Date: July 8th, 2025 1:15 PM Author: laughsome theatre church (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654) |
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Date: July 8th, 2025 1:17 PM Author: Contagious cream voyeur pistol xoxohth (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658) |
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Date: July 8th, 2025 3:10 PM Author: dull partner lift nude. that's the only 'advice' you need. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067) |
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Date: July 8th, 2025 1:32 PM Author: Comical internet-worthy menage Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699) |
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Date: July 8th, 2025 3:11 PM Author: Magical People Who Are Hurt Ceo my brother is a bodybuilder/power lifter his whole life (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069) |