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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
180 up-to-no-good meetinghouse bbw
  07/08/25
Have you tried /fit/?
Godawful Fat Ankles Menage
  07/08/25
ChatGPT
swashbuckling senate pistol
  07/08/25
Hegemon
crystalline well-lubricated turdskin den
  07/08/25
That’s a good idea if you’re a short angry kike
Balding native
  07/08/25
What about if you’re a retarded cuck like yourself?
crystalline well-lubricated turdskin den
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Balding native
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
crystalline well-lubricated turdskin den
  07/08/25
Maybe you should update your perspective and realize that it...
Balding native
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
crystalline well-lubricated turdskin den
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Balding native
  07/08/25
you're a cum-eating cuck
crystalline well-lubricated turdskin den
  07/08/25
Nope Stop fucking kids, kike
Balding native
  07/08/25
I do none of that but the fact you always poast about it see...
crystalline well-lubricated turdskin den
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Balding native
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
crystalline well-lubricated turdskin den
  07/08/25
I’m glad you hate being a kike this much—you sho...
Balding native
  07/08/25
You should have some shame about being an angry 24/7 online ...
crystalline well-lubricated turdskin den
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Balding native
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
crystalline well-lubricated turdskin den
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Balding native
  07/08/25
that's not me but keep killing your last few brain cells wit...
crystalline well-lubricated turdskin den
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Balding native
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
crystalline well-lubricated turdskin den
  07/08/25
Oh yes you’re definitely not a kike 😂
Balding native
  07/08/25
(cum-eating cuck)
crystalline well-lubricated turdskin den
  07/08/25
hey man i hear u slurp other men's cum
crusty coral center
  07/08/25
There's a beautiful visual arc to this subthread
adventurous parlour deer antler
  07/08/25
So a short angry kike like you jewboy?
Glassy Federal Public Bath Round Eye
  07/08/25
If you need advice you shouldn’t be doing it
Balding native
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Multi-colored field mediation
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
soul-stirring house keepsake machete
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Slap-happy Orchestra Pit
  07/08/25
Cr. The last rep that you channel the strength of your ances...
elite associate gunner
  07/08/25
“Oy vey G-d please channel the strength of generations...
Balding native
  07/08/25
Funny how you never type out "God" is that because...
crystalline well-lubricated turdskin den
  07/08/25
Oh look we got a smart one!
Balding native
  07/08/25
kike cuck
crystalline well-lubricated turdskin den
  07/08/25
I’m glad you hate being a jew this much
Balding native
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Flesh Zippy Old Irish Cottage Faggot Firefighter
  07/08/25
ifnb.blogspot.com
Disgusting Range
  07/08/25
church
filthy spruce nursing home
  07/08/25
xoxohth
cracking disturbing library black woman
  07/08/25
lift nude. that's the only 'advice' you need.
Cowardly Self-absorbed Box Office Death Wish
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
unholy stimulating home marketing idea
  07/08/25
my brother is a bodybuilder/power lifter his whole life
cheese-eating bronze queen of the night newt
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: 180 up-to-no-good meetinghouse bbw

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Godawful Fat Ankles Menage

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: swashbuckling senate pistol

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: crystalline well-lubricated turdskin den

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Balding native

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: crystalline well-lubricated turdskin den

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Balding native

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: crystalline well-lubricated turdskin den

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Balding native

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: crystalline well-lubricated turdskin den

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Balding native

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: crystalline well-lubricated turdskin den

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Balding native

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: crystalline well-lubricated turdskin den

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Balding native

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: crystalline well-lubricated turdskin den

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Balding native

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: crystalline well-lubricated turdskin den

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Balding native

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: crystalline well-lubricated turdskin den

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Balding native

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: crystalline well-lubricated turdskin den

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Balding native

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: crystalline well-lubricated turdskin den

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Balding native

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: crystalline well-lubricated turdskin den

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: crusty coral center

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: adventurous parlour deer antler

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Glassy Federal Public Bath Round Eye

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Balding native

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Multi-colored field mediation

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: soul-stirring house keepsake machete

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Slap-happy Orchestra Pit

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: elite associate gunner

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Balding native

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: crystalline well-lubricated turdskin den

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Balding native

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: crystalline well-lubricated turdskin den

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Balding native

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Flesh Zippy Old Irish Cottage Faggot Firefighter

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Disgusting Range

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: filthy spruce nursing home

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: cracking disturbing library black woman

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Cowardly Self-absorbed Box Office Death Wish

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: unholy stimulating home marketing idea

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: cheese-eating bronze queen of the night newt

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)