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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
mewling fat ankles
  07/08/25
Have you tried /fit/?
Wonderful shaky meetinghouse
  07/08/25
ChatGPT
fishy bateful friendly grandma
  07/08/25
Hegemon
stimulating chrome water buffalo
  07/08/25
That’s a good idea if you’re a short angry kike
exhilarant mustard field karate
  07/08/25
What about if you’re a retarded cuck like yourself?
stimulating chrome water buffalo
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
exhilarant mustard field karate
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
stimulating chrome water buffalo
  07/08/25
Maybe you should update your perspective and realize that it...
exhilarant mustard field karate
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
stimulating chrome water buffalo
  07/08/25
You’re a short jewish pedophile that lives in asia ...
exhilarant mustard field karate
  07/08/25
you're a cum-eating cuck
stimulating chrome water buffalo
  07/08/25
Nope Stop fucking kids, kike
exhilarant mustard field karate
  07/08/25
I do none of that but the fact you always poast about it see...
stimulating chrome water buffalo
  07/08/25
You blew up at me because I made jokes about short kikes hav...
exhilarant mustard field karate
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
stimulating chrome water buffalo
  07/08/25
I’m glad you hate being a kike this much—you sho...
exhilarant mustard field karate
  07/08/25
You should have some shame about being an angry 24/7 online ...
stimulating chrome water buffalo
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
exhilarant mustard field karate
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
stimulating chrome water buffalo
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
exhilarant mustard field karate
  07/08/25
that's not me but keep killing your last few brain cells wit...
stimulating chrome water buffalo
  07/08/25
Feel free to explain which part isn’t accurate, you st...
exhilarant mustard field karate
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
stimulating chrome water buffalo
  07/08/25
Oh yes you’re definitely not a kike 😂
exhilarant mustard field karate
  07/08/25
(cum-eating cuck)
stimulating chrome water buffalo
  07/08/25
hey man i hear u slurp other men's cum
fragrant tattoo spot
  07/08/25
There's a beautiful visual arc to this subthread
stirring psychic
  07/08/25
So a short angry kike like you jewboy?
chest-beating boistinker
  07/08/25
If you need advice you shouldn’t be doing it
exhilarant mustard field karate
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Vigorous Khaki Messiness Set
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
180 area
  07/08/25
Lift heavy to failure until you can’t move and are in ...
fiercely-loyal shitlib
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Charismatic rusted base dysfunction
  07/08/25
“Oy vey G-d please channel the strength of generations...
exhilarant mustard field karate
  07/08/25
Funny how you never type out "God" is that because...
stimulating chrome water buffalo
  07/08/25
Oh look we got a smart one!
exhilarant mustard field karate
  07/08/25
kike cuck
stimulating chrome water buffalo
  07/08/25
I’m glad you hate being a jew this much
exhilarant mustard field karate
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
effete rigor police squad
  07/08/25
ifnb.blogspot.com
Awkward Philosopher-king Roast Beef
  07/08/25
church
laughsome theatre
  07/08/25
xoxohth
Contagious cream voyeur pistol
  07/08/25
lift nude. that's the only 'advice' you need.
dull partner
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Comical internet-worthy menage
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Magical People Who Are Hurt Ceo
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: mewling fat ankles

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Wonderful shaky meetinghouse

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: fishy bateful friendly grandma

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: stimulating chrome water buffalo

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: exhilarant mustard field karate

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: stimulating chrome water buffalo

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: exhilarant mustard field karate

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: stimulating chrome water buffalo

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: exhilarant mustard field karate

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: stimulating chrome water buffalo

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: exhilarant mustard field karate

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: stimulating chrome water buffalo

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: exhilarant mustard field karate

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: stimulating chrome water buffalo

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: exhilarant mustard field karate

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: stimulating chrome water buffalo

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: exhilarant mustard field karate

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: stimulating chrome water buffalo

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: exhilarant mustard field karate

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: stimulating chrome water buffalo

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: exhilarant mustard field karate

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: stimulating chrome water buffalo

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: exhilarant mustard field karate

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: stimulating chrome water buffalo

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: exhilarant mustard field karate

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: stimulating chrome water buffalo

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: fragrant tattoo spot

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: stirring psychic

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: chest-beating boistinker

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: exhilarant mustard field karate

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Vigorous Khaki Messiness Set

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: 180 area

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: fiercely-loyal shitlib

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Charismatic rusted base dysfunction

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: exhilarant mustard field karate

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: stimulating chrome water buffalo

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: exhilarant mustard field karate

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: stimulating chrome water buffalo

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: exhilarant mustard field karate

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: effete rigor police squad

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Awkward Philosopher-king Roast Beef

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: laughsome theatre

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Contagious cream voyeur pistol

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: dull partner

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Comical internet-worthy menage

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Magical People Who Are Hurt Ceo

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)