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Started an intense workout routine this week, my back
| Excitant misanthropic plaza gay wizard | 04/15/26 |
| Jade base | 04/15/26 |
| Excitant misanthropic plaza gay wizard | 04/15/26 |
| Apoplectic Harsh Sweet Tailpipe Ratface | 04/15/26 |
| Excitant misanthropic plaza gay wizard | 04/15/26 |
| Apoplectic Harsh Sweet Tailpipe Ratface | 04/15/26 |
| Jade base | 04/15/26 |
| glittery drunken bawdyhouse | 04/15/26 |
| Excitant misanthropic plaza gay wizard | 04/15/26 |
| razzmatazz church generalized bond | 04/15/26 |
| Excitant misanthropic plaza gay wizard | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Excitant misanthropic plaza gay wizard Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820113) |
Date: April 15th, 2026 5:31 PM Author: Jade base same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Excitant misanthropic plaza gay wizard cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Apoplectic Harsh Sweet Tailpipe Ratface Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Excitant misanthropic plaza gay wizard golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Apoplectic Harsh Sweet Tailpipe Ratface Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820371) |
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Date: April 15th, 2026 7:14 PM Author: Jade base usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: glittery drunken bawdyhouse Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Excitant misanthropic plaza gay wizard brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820368) |
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Date: April 15th, 2026 6:43 PM Author: razzmatazz church generalized bond he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Excitant misanthropic plaza gay wizard tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820369) |