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Started an intense workout routine this week, my back
| hairraiser amethyst sneaky criminal market | 04/15/26 |
| big death wish | 04/15/26 |
| hairraiser amethyst sneaky criminal market | 04/15/26 |
| Thriller coral point cuck | 04/15/26 |
| hairraiser amethyst sneaky criminal market | 04/15/26 |
| Thriller coral point cuck | 04/15/26 |
| big death wish | 04/15/26 |
| Fishy infuriating faggotry volcanic crater | 04/15/26 |
| hairraiser amethyst sneaky criminal market | 04/15/26 |
| Contagious orchestra pit | 04/15/26 |
| hairraiser amethyst sneaky criminal market | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: hairraiser amethyst sneaky criminal market Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820113) |
Date: April 15th, 2026 5:31 PM Author: big death wish same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: hairraiser amethyst sneaky criminal market cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Thriller coral point cuck Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820359) |
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Date: April 15th, 2026 6:43 PM Author: hairraiser amethyst sneaky criminal market golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Thriller coral point cuck Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820371) |
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Date: April 15th, 2026 7:14 PM Author: big death wish usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Fishy infuriating faggotry volcanic crater Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820362) |
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Date: April 15th, 2026 6:44 PM Author: hairraiser amethyst sneaky criminal market brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820368) |
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Date: April 15th, 2026 6:43 PM Author: Contagious orchestra pit he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820364) |
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Date: April 15th, 2026 6:44 PM Author: hairraiser amethyst sneaky criminal market tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820369) |