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Started an intense workout routine this week, my back
| Rose tank | 04/15/26 |
| Navy boyish parlor | 04/15/26 |
| Rose tank | 04/15/26 |
| Soggy jade piazza | 04/15/26 |
| Rose tank | 04/15/26 |
| Soggy jade piazza | 04/15/26 |
| Navy boyish parlor | 04/15/26 |
| Flushed Den Hairy Legs | 04/15/26 |
| Rose tank | 04/15/26 |
| Contagious State Kitty Cat | 04/15/26 |
| Rose tank | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Rose tank Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820113) |
Date: April 15th, 2026 5:31 PM Author: Navy boyish parlor same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Rose tank cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Soggy jade piazza Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Rose tank golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Soggy jade piazza Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820371) |
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Date: April 15th, 2026 7:14 PM Author: Navy boyish parlor usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Flushed Den Hairy Legs Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Rose tank brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820368) |
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Date: April 15th, 2026 6:43 PM Author: Contagious State Kitty Cat he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Rose tank tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820369) |