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Started an intense workout routine this week, my back

Everything hurts
irate jet-lagged faggot firefighter hunting ground
  04/15/26
same. well a week ago today. had an injury last fall and fin...
comical judgmental trust fund
  04/15/26
cr man i did dumbbell calf raises yesterday and they are hur...
irate jet-lagged faggot firefighter hunting ground
  04/15/26
Specify golf or gun before I engage you further
filthy ticket booth psychic
  04/15/26
golf
irate jet-lagged faggot firefighter hunting ground
  04/15/26
Nothing further. Thank
filthy ticket booth psychic
  04/15/26
usually three days a week monday or tuesday and thursday mor...
comical judgmental trust fund
  04/15/26
Pretty surprised a potbellied brown piece of shit is weak
Domesticated legend halford
  04/15/26
brown people are not why you're a cuck and she had his sperm...
irate jet-lagged faggot firefighter hunting ground
  04/15/26
he can't, his back tp
rose theater stage giraffe
  04/15/26
tcr
irate jet-lagged faggot firefighter hunting ground
  04/15/26


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Date: April 15th, 2026 5:23 PM
Author: irate jet-lagged faggot firefighter hunting ground

Everything hurts

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820113)



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Date: April 15th, 2026 5:31 PM
Author: comical judgmental trust fund

same. well a week ago today. had an injury last fall and finally getting back into it

the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.

lol at getting old

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820147)



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Date: April 15th, 2026 6:41 PM
Author: irate jet-lagged faggot firefighter hunting ground

cr man i did dumbbell calf raises yesterday and they are hurting pretty bad

then i stupidly went to the range after working out this morning

how many days/week is your routine?

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820357)



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Date: April 15th, 2026 6:43 PM
Author: filthy ticket booth psychic

Specify golf or gun before I engage you further

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820359)



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Date: April 15th, 2026 6:43 PM
Author: irate jet-lagged faggot firefighter hunting ground

golf

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820365)



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Date: April 15th, 2026 6:45 PM
Author: filthy ticket booth psychic

Nothing further. Thank

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820371)



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Date: April 15th, 2026 7:14 PM
Author: comical judgmental trust fund

usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.

i'll do some calisthenics on the other days though too

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820434)



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Date: April 15th, 2026 6:43 PM
Author: Domesticated legend halford

Pretty surprised a potbellied brown piece of shit is weak

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820362)



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Date: April 15th, 2026 6:44 PM
Author: irate jet-lagged faggot firefighter hunting ground

brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820368)



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Date: April 15th, 2026 6:43 PM
Author: rose theater stage giraffe

he can't, his back tp

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820364)



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Date: April 15th, 2026 6:44 PM
Author: irate jet-lagged faggot firefighter hunting ground

tcr

(http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...#49820369)