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Started an intense workout routine this week, my back
| Paralegal Marandi | 04/15/26 |
| Brother Peter Dimond | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
| Emperor CRISPR Chad von Neumann III | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
| Emperor CRISPR Chad von Neumann III | 04/15/26 |
| Hang Kikelensky NOW | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
| Frutiger Aero | 04/15/26 |
| Paralegal Marandi | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Paralegal Marandi (Death, death to the IDF!) Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820113) |
Date: April 15th, 2026 5:31 PM Author: Brother Peter Dimond same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Paralegal Marandi (Death, death to the IDF!) cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Emperor CRISPR Chad von Neumann III Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Paralegal Marandi (Death, death to the IDF!) golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Emperor CRISPR Chad von Neumann III Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820371) |
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Date: April 15th, 2026 6:43 PM Author: Hang Kikelensky NOW Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Paralegal Marandi (Death, death to the IDF!) brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820368) |
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Date: April 15th, 2026 6:43 PM Author: Frutiger Aero he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Paralegal Marandi (Death, death to the IDF!) tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820369) |