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Started an intense workout routine this week, my back
| spectacular drab dilemma | 04/15/26 |
| razzmatazz menage | 04/15/26 |
| spectacular drab dilemma | 04/15/26 |
| hateful heaven | 04/15/26 |
| spectacular drab dilemma | 04/15/26 |
| hateful heaven | 04/15/26 |
| razzmatazz menage | 04/15/26 |
| supple jet-lagged piazza main people | 04/15/26 |
| spectacular drab dilemma | 04/15/26 |
| crawly hyperventilating church partner | 04/15/26 |
| spectacular drab dilemma | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: spectacular drab dilemma Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820113) |
Date: April 15th, 2026 5:31 PM Author: razzmatazz menage same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: spectacular drab dilemma cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: hateful heaven Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820359) |
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Date: April 15th, 2026 6:43 PM Author: spectacular drab dilemma golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820365) |
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Date: April 15th, 2026 6:45 PM Author: hateful heaven Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820371) |
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Date: April 15th, 2026 7:14 PM Author: razzmatazz menage usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: supple jet-lagged piazza main people Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820362) |
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Date: April 15th, 2026 6:44 PM Author: spectacular drab dilemma brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820368) |
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Date: April 15th, 2026 6:43 PM Author: crawly hyperventilating church partner he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820364) |
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Date: April 15th, 2026 6:44 PM Author: spectacular drab dilemma tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820369) |