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Started an intense workout routine this week, my back
| Nighttime main people abode | 04/15/26 |
| startled overrated coffee pot | 04/15/26 |
| Nighttime main people abode | 04/15/26 |
| multi-colored circlehead piazza | 04/15/26 |
| Nighttime main people abode | 04/15/26 |
| multi-colored circlehead piazza | 04/15/26 |
| startled overrated coffee pot | 04/15/26 |
| wine reading party old irish cottage | 04/15/26 |
| Nighttime main people abode | 04/15/26 |
| Cerebral rigpig set | 04/15/26 |
| Nighttime main people abode | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Nighttime main people abode Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820113) |
Date: April 15th, 2026 5:31 PM Author: startled overrated coffee pot same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Nighttime main people abode cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: multi-colored circlehead piazza Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Nighttime main people abode golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820365) |
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Date: April 15th, 2026 6:45 PM Author: multi-colored circlehead piazza Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820371) |
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Date: April 15th, 2026 7:14 PM Author: startled overrated coffee pot usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: wine reading party old irish cottage Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Nighttime main people abode brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820368) |
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Date: April 15th, 2026 6:43 PM Author: Cerebral rigpig set he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Nighttime main people abode tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820369) |