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Soren Bob how goes the weight loss journey?
| glittery orchestra pit queen of the night | 04/14/26 |
| Soren "Bob" Odenkierkegaard | 07/08/26 |
Poast new message in this thread
Date: April 14th, 2026 12:59 PM Author: glittery orchestra pit queen of the night (http://www.autoadmit.com/thread.php?thread_id=5856980&forum_id=2...id#49816850) |
Date: July 8th, 2026 3:35 AM Author: Soren "Bob" Odenkierkegaard hopped on that zepbound last year dropped a solid 55 pounds was 195 , dexa scan said i was 22% body fat, but since then had a brutal break up and put on about 30 pounds most of it is water weight as I was doing alternate day fasting with low carb high protein but yeah will up my dose and get back at it, goal is to hit 180, 15% body fat (http://www.autoadmit.com/thread.php?thread_id=5856980&forum_id=2...id#49985613) |