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Started an intense workout routine this week, my back
| Excitant idiot | 04/15/26 |
| Very Tactful Stead Voyeur | 04/15/26 |
| Excitant idiot | 04/15/26 |
| hot circlehead cumskin | 04/15/26 |
| Excitant idiot | 04/15/26 |
| hot circlehead cumskin | 04/15/26 |
| Very Tactful Stead Voyeur | 04/15/26 |
| Hairless razzle address | 04/15/26 |
| Excitant idiot | 04/15/26 |
| confused hall | 04/15/26 |
| Excitant idiot | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Excitant idiot Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820113) |
Date: April 15th, 2026 5:31 PM Author: Very Tactful Stead Voyeur same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Excitant idiot cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: hot circlehead cumskin Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Excitant idiot golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820365) |
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Date: April 15th, 2026 6:45 PM Author: hot circlehead cumskin Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820371) |
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Date: April 15th, 2026 7:14 PM Author: Very Tactful Stead Voyeur usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Hairless razzle address Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Excitant idiot brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820368) |
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Date: April 15th, 2026 6:43 PM Author: confused hall he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Excitant idiot tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id#49820369) |