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Started an intense workout routine this week, my back
| Bistre Candlestick Maker | 04/15/26 |
| avocado plaza | 04/15/26 |
| Bistre Candlestick Maker | 04/15/26 |
| smoky aromatic goal in life | 04/15/26 |
| Bistre Candlestick Maker | 04/15/26 |
| smoky aromatic goal in life | 04/15/26 |
| avocado plaza | 04/15/26 |
| Greedy sneaky criminal | 04/15/26 |
| Bistre Candlestick Maker | 04/15/26 |
| big lilac locus | 04/15/26 |
| Bistre Candlestick Maker | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Bistre Candlestick Maker Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820113) |
Date: April 15th, 2026 5:31 PM Author: avocado plaza same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Bistre Candlestick Maker cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: smoky aromatic goal in life Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Bistre Candlestick Maker golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820365) |
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Date: April 15th, 2026 6:45 PM Author: smoky aromatic goal in life Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820371) |
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Date: April 15th, 2026 7:14 PM Author: avocado plaza usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Greedy sneaky criminal Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Bistre Candlestick Maker brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820368) |
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Date: April 15th, 2026 6:43 PM Author: big lilac locus he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Bistre Candlestick Maker tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820369) |