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Started an intense workout routine this week, my back
| Rusted den travel guidebook | 04/15/26 |
| sadistic immigrant | 04/15/26 |
| Rusted den travel guidebook | 04/15/26 |
| Flesh hospital gunner | 04/15/26 |
| Rusted den travel guidebook | 04/15/26 |
| Flesh hospital gunner | 04/15/26 |
| sadistic immigrant | 04/15/26 |
| Vibrant Tan Native | 04/15/26 |
| Rusted den travel guidebook | 04/15/26 |
| coiffed dog poop | 04/15/26 |
| Rusted den travel guidebook | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Rusted den travel guidebook Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820113) |
Date: April 15th, 2026 5:31 PM Author: sadistic immigrant same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Rusted den travel guidebook cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Flesh hospital gunner Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Rusted den travel guidebook golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Flesh hospital gunner Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820371) |
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Date: April 15th, 2026 7:14 PM Author: sadistic immigrant usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Vibrant Tan Native Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Rusted den travel guidebook brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820368) |
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Date: April 15th, 2026 6:43 PM Author: coiffed dog poop he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Rusted den travel guidebook tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2...id.#49820369) |