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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
Claret native
  03/27/26
Just eat your vegetables and protein nigga
Lemon parlor
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
Claret native
  03/27/26
...
Claret native
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
lilac lodge place of business
  03/27/26
i think you just made this up and don't actually know anythi...
Claret native
  03/27/26
I peated
lilac lodge place of business
  03/27/26
and? how was it?
Claret native
  03/27/26
it tasted amazing
lilac lodge place of business
  03/27/26
sounds dumb af, just do low carb
Coiffed dysfunction psychic
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
vivacious internal respiration yarmulke
  03/27/26
i've never found a single coherent summary of the Peat plan....
Hyperactive hall ratface
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
Claret native
  03/27/26
i've heard about it but was also sort of trying to figure ou...
Internet-worthy exciting abode
  03/27/26
...
Claret native
  03/27/26
its vibe based "nutrition" for weird girls. giv...
Splenetic Church Fanboi
  03/27/26
but all of its Online proponents are "right wing" ...
Claret native
  03/27/26
...
Claret native
  03/27/26


Poast new message in this thread



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Date: March 27th, 2026 9:29 AM
Author: Claret native

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773216)



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Date: March 27th, 2026 9:37 AM
Author: Lemon parlor

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773225)



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Date: March 27th, 2026 9:47 AM
Author: Claret native

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773244)



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Date: March 27th, 2026 10:09 AM
Author: Claret native



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773289)



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Date: March 27th, 2026 10:14 AM
Author: lilac lodge place of business

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773301)



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Date: March 27th, 2026 10:32 AM
Author: Claret native

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773337)



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Date: March 27th, 2026 10:35 AM
Author: lilac lodge place of business

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773349)



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Date: March 27th, 2026 10:39 AM
Author: Claret native

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773355)



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Date: March 27th, 2026 10:40 AM
Author: lilac lodge place of business

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773360)



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Date: March 27th, 2026 10:16 AM
Author: Coiffed dysfunction psychic

sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773305)



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Date: March 27th, 2026 10:45 AM
Author: vivacious internal respiration yarmulke

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773367)



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Date: March 27th, 2026 11:13 AM
Author: Hyperactive hall ratface

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773428)



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Date: March 27th, 2026 11:38 AM
Author: Claret native

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773490)



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Date: March 27th, 2026 11:51 AM
Author: Internet-worthy exciting abode

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773537)



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Date: March 27th, 2026 12:51 PM
Author: Claret native



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49773689)



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Date: March 27th, 2026 3:29 PM
Author: Splenetic Church Fanboi

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49774124)



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Date: March 27th, 2026 3:30 PM
Author: Claret native

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49774130)



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Date: March 27th, 2026 6:03 PM
Author: Claret native



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2...id.#49774585)