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The internet has really fucked up gyms and lifting
| Grizzly Church Building Chad | 08/14/13 |
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Poast new message in this thread
Date: August 14th, 2013 5:49 PM Author: Grizzly Church Building Chad Every stupid twink now thinks they're some kind of mid-level fitness expert, and everybody works out like fucking retards. Internet fitness culture is obsessed with trends and "hacks" to find some kind of short-cut to a superior physique.
Old school body-building and lifting principles fucking work. They work great. Nutrition is not difficult to master. But every gym is full of these obnoxious homos who never picked up a weight in their lives until after college, but want to tell you all their MFE expert 'tips' and all about their retard routine. A huge chunk of these guys are Rippetoe cultists, and the rest are a panoply of dumbass lifting trenders who are willing to do anything except spend 18 hard months in the gym doing basic lifts and eating correctly.
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Date: August 14th, 2013 5:51 PM Author: motley umber resort rippletoe is a fag (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839948) |
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Date: August 14th, 2013 5:52 PM Author: Grizzly Church Building Chad He's a golden god if you're a weak, unathletic teenager who desperately wants to put on weight and develop some functional strength. He also really appeals to aspies due to the systematic and anti-aesthetic nature of the program.
For everyone else he's completely unnecessary. |
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Date: August 14th, 2013 5:51 PM Author: odious thirsty hairy legs they sound like a bunch of clothmos. don't waste your time with them, head to pounders (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839951) |
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Date: August 14th, 2013 5:54 PM Author: Grizzly Church Building Chad My cum control is getting pretty legit, might look at joining a team soon provided there is a sufficient hole BLASTING TEST for admission. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839963) |
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Date: August 14th, 2013 6:56 PM Author: onyx supple menage Nothing like competing on a TEAM OF STRAIGHTT AS FUCKKK NUTBUSTERS brother. Good luck. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840377) |
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Date: August 14th, 2013 5:56 PM Author: razzle adulterous address azn MFCR (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839979) |
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Date: August 14th, 2013 6:09 PM Author: ultramarine set TMFCR (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840065) |
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Date: August 14th, 2013 5:52 PM Author: scarlet forum corn cake it annoys me when dudes use the pulley system for weird stuff they obviously found in men's health or something (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839957) |
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Date: August 14th, 2013 5:55 PM Author: Grizzly Church Building Chad Those guys suck too, but that shit has been around since always. They're just inexperienced and tend to improve quickly. They're also not very eager to tell you about their "8 arm exercises to get huge for the summer" lad magazine routine because they know they're retards in the first place. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839970) |
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Date: August 14th, 2013 5:56 PM Author: scarlet forum corn cake yeah , I just want to use the pullup bars (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839974) |
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Date: May 29th, 2023 8:27 PM Author: lemon cracking athletic conference piazza It’s actually a Lad Bible. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369150) |
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Date: May 29th, 2023 8:28 PM Author: glittery idiot hunting ground 180 (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369151) |
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Date: August 14th, 2013 5:54 PM Author: multi-colored parlour gay wizard (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23839965) |
Date: August 14th, 2013 5:56 PM Author: Shimmering sweet tailpipe mother this bro says that the key is to train every day, and that "overtraining" is a bullshit myth.
http://www.youtube.com/watch?v=JrA5zL9u5NE#t=1m29s |
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Date: August 14th, 2013 5:58 PM Author: motley umber resort titcr
aint got no time for percentages. max out every lift every day. |
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Date: August 14th, 2013 6:16 PM Author: learning disabled aggressive site turdskin until this is counterproductive, it really isn't a bad way to lift a lot of people will never lift enough to make it counterproductive
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Date: August 14th, 2013 6:07 PM Author: Grizzly Church Building Chad That's a lot better than some kind of 4-hour work week "muscle hack" where you work out for 20 minutes three times a week and weigh your dumps. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840049) |
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Date: August 14th, 2013 6:25 PM Author: Lime Church Son Of Senegal You're describing crossfitters, OP (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840171) |
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Date: August 14th, 2013 6:29 PM Author: Grizzly Church Building Chad They are definitely part of the OP. Fucking faggots. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840195) |
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Date: August 14th, 2013 6:52 PM Author: fantasy-prone laser beams also, the internet has all these random dudes who aren't even athletes taking roids now (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840358) |
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Date: August 14th, 2013 6:58 PM Author: Plum floppy potus windowlicker The internet is no longer making anything better. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#23840382) |
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Date: May 29th, 2023 8:05 PM Author: Grizzly Church Building Chad (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369047) |
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Date: May 29th, 2023 8:19 PM Author: Thriller library psychic Written like it was just yesterday (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369105) |
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Date: May 29th, 2023 9:09 PM Author: crusty goal in life (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369308) |
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Date: May 29th, 2023 9:09 PM Author: hairless public bath think of how much gayier its gotten since OP (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369309) |
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Date: May 29th, 2023 9:32 PM Author: Provocative crimson temple (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369382) |
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Date: June 23rd, 2026 3:26 AM Author: bipolar state pocket flask (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#49957454) |
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Date: May 29th, 2023 9:32 PM Author: Provocative crimson temple Fucking evergreen (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369385) |
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Date: May 29th, 2023 10:42 PM Author: Slippery White Boltzmann Macaca ? (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369652) |
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Date: May 30th, 2023 6:49 AM Author: Provocative crimson temple This poast only gets truer and truer (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46370281) |
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Date: May 29th, 2023 10:43 PM Author: cerebral dead foreskin travel guidebook I’m one of those insane twinks working out at the park now. It’s 180 (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369658) |
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Date: May 29th, 2023 10:45 PM Author: poppy arrogant dilemma roast beef Lmao just spit out my matzah reading this (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369666) |
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Date: May 29th, 2023 10:46 PM Author: blue spot Ur doing it right (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369674) |
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Date: May 29th, 2023 10:48 PM Author: cerebral dead foreskin travel guidebook thanks man that means a lot to me (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369681) |
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Date: May 29th, 2023 10:44 PM Author: blue spot Fucking twinks (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369662) |
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Date: May 29th, 2023 10:46 PM Author: territorial market gaming laptop I don't disagree, but why do you care what other people are doing?
As long as gym isn't too crowded, everyone can be wearing clothes.for all I care.
As long as I can get a squat rack, some big cock and some loads, I'm happy. |
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Date: May 29th, 2023 10:46 PM Author: poppy arrogant dilemma roast beef (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369673) |
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Date: May 29th, 2023 10:46 PM Author: territorial market gaming laptop I take that back. Would never lift with clothmos. Threw up (some jizz) I to my mouth there thinking about it. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46369675) |
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Date: May 30th, 2023 9:57 AM Author: Bronze Pit (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46370507) |
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Date: May 30th, 2023 10:02 AM Author: Heady drab lay (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46370516) |
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Date: May 30th, 2023 9:54 AM Author: turquoise comical blood rage Keep talking shit about rippetoe, but if you didn't read his book carefully then your form is shit (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46370492) |
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Date: May 30th, 2023 9:55 AM Author: Histrionic Step-uncle's House Becky The internet just reveals the madness and stupidity that was always there and inherent to humanity. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46370497) |
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Date: May 30th, 2023 9:56 AM Author: Flirting pisswyrm tp. (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#46370502) |
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Date: June 23rd, 2026 2:32 AM Author: Grizzly Church Building Chad (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#49957431) |
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Date: June 23rd, 2026 2:54 AM Author: out-of-control excitant theatre fat ankles Mike Mentzer already wrote everything that ever needs to be done gym wise
theres no point in doing anythign outside of what he was doing minus the meth |
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Date: June 23rd, 2026 3:37 AM Author: bossy rough-skinned area (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#49957459) |
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Date: June 23rd, 2026 3:39 AM Author: bossy rough-skinned area do u have a pdf of heavy duty 2 it's impossible to find online except for like $400 on ebay (http://www.autoadmit.com/thread.php?thread_id=2336344&forum_id=2...id..#49957463) |
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Date: June 23rd, 2026 3:41 AM Author: out-of-control excitant theatre fat ankles this one? https://www.mikementzerheavyduty.com/images/mike-mentzer-routine.jpeg
i cant find the pdf it might be on scribd |
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Date: June 23rd, 2026 3:47 AM Author: bossy rough-skinned area only copy i can find is is like half-english-half-spanish gibberish
https://studylib.net/doc/26329519/mike-mentzer---heavy-duty-ii---mind-and-body--google-tran... |